Mantras rock


Lately, my primary spiritual practice–my way of staying “in the vortex”, in continuous communication with the Divine, or whatever you want to call it, has been to repeat a mantra all day long. The common technique gets a twist, though–several, actually:

  1. The mantra is “custom-made”–something I came up with that very day or week that feels *just right* for what I’m going through, and feels exceptionally good.
  2. After saying my mantra, I count. Example: “I have power. One. I have power. Two.” Don’t know why I like doing this, but I really, really do.


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