Okay, Matt Kahn is definitely my new guru.

Love what is. That’s Matt Kahn’s simple message, and even though he believes in angels, channelling, reincarnation, etc. etc., he doesn’t really focus on it too much.

My mantra this week based on this amazing YouTube video of his:

(https://m.youtube.com/watch?v=eIx5iFNjj-0)

“Fiercely, aggressively, enthusiastically love. Ridiculously, embarrassingly love.”

All week, when my mind has gotten a bit crazy, I’ve been thinking about a person I love or thinking up a way to show love right then–to focus on someone other than myself.

It’s helping.

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