My Byron Katie Detox: One Year of Questioning Everything I Believe

Follow This Serial
X

Follow This Serial

E-mail : *

Image from the law of attraction book list featuring all major law of attraction authors at lawofattractionproject.com

Once upon a time, I thought I was a positive person. Wow. How delusion was that? Then one day, I decided to actually write my thoughts on paper.

To say my results were surprising would be an understatement.

Soon after that, I discovered Byron Katie, and, well, I’m really glad I did.

Byron Katie is a guru. Let’s get that out of the way. She’s a spiritual teacher, one I admire the heck out of.

Which is why recently, I decided to devote a year of my life to her.

Okay, well–not to her, exactly. But to the spiritual practice she teaches. It’s called The Work (funny name, but accurate), and it’s a way to question and change your negative internal beliefs.

And it’s powerful. Explosive. I don’t want to say “mind-blowing,” but I will. It’s similar to Cognitive Behavioral Therapy (CBT), the most well-researched and effective depression therapy, and combines it with spirituality.

I know.

To read about what I learn during this great adventure, follow my serial, My Byron Katie Detox: One Year of Questioning Everything I Believe by email.

Follow This Serial
X

Follow This Serial

E-mail : *

Also, catch up on what you missed right here:

Past Installments of My Byron Katie Detox:

Part One: Sometimes, You Get Way Too Excited

Part Two: I Really Like My Rock Collection

Part Three: I Just Wanted to Love My Mother

***

Buy stuff on Amazon and support this blog. Easy enough, right? Just click here. Anything you buy counts.

***

Want More? Subscribe to Any of My Serials (Including This One) With Just an Email Address and a Click:

***

Getting too many emails? Unsubscribe on the sidebar at mollieplayer.com, then resubscribe to just the serials you choose.

2 comments

    1. Thanks! What I’m learning is that both are really awesome … Working on my first “real” installment of the series now.

Leave Your Link Here. I Promise to Check It Out.