Unsurprisingly, The Emergency Diet is my most popular book. And I’m okay with that. I worked hard on it, and harder still to devise the diet in the first place.
Here’s what you need to know: First, This diet is completely original to me. Second: It’s difficult. Third: It’s worth it.
Here’s one of the more recent review from Amazon:
“First off: This diet works. And the book is extremely helpful in managing all the details and the psychology of starting – and sticking with – a challenging program.
“When I first started reading this book, I was interested in low-carb dieting, but really skeptical about the fasting part. I just didn’t believe that I could do it. I liked the way she suggested adding in one component of the diet at a time – that helped ease me in. Now that I have faith in my ability to fast, I consider that the greatest weight loss tool yet! It’s a hard diet to stick with – and the author knows that, it’s right in the subtitle. What makes it worth it is how very QUICKLY the weight comes off, for me about 3-4 pounds a week. That’s great motivation. After just a couple of weeks I could feel the difference in the way my clothes fit. And while there was a gainback of a few pounds when I went off the diet (less than five) the rest stayed off. I’m really glad to have found this system!”
Here’s the full Amazon book description:
My name is Mollie, and for twelve years, I was obsessed with losing weight.
That’s right: obsessed.
I woke up with it, I went to bed with it, I lived with it. I read, and read, and read—and I tried every method I could find to lose weight.
Then, one day, I finally figured it out: a very, very fast weight loss method that kept my motivation high and my feelings of deprivation low. My weight loss and weight maintenance method is a combination of several methods, and therein lies its power. I have never read a book or heard a testimonial from anyone who has lost weight as fast as I did while using this method, which I call the Combination Method. The results are much faster than the kind of loss promised by diet pills, workouts and calorie counting combined, and this weight loss method is one-of-a-kind; you will not find this information anywhere else.
I truly don’t think the human body can lose weight faster than this.
I regularly, consistently lost over half a pound a day in my losing phase, and I was not very heavy to begin with. And this was not water weight, either. This was fat, and it stayed off permanently every time—including after having my first baby, when I lost 35 pounds in 60 days without breastfeeding.
The best part, though: I don’t obsess about food anymore. I like my body. I don’t feel embarrassed to go out after a long day of eating and drinking because I feel bloated. I don’t have to wait for a “flat stomach day” or “good body week” to let myself leave the house. I make last-minute plans with my friends and wear fitted tops. And I truly feel great about how I look. I am grateful every day for this feeling of freedom that I once feared I would never have again.
If so, here’s just some of what you’ll find in this book: Part One: Diet Past: My experiences with dieting and how I discovered the Combination Method
Part Two: Diet Present: What the Combination Method is and why it works, including: “What Are the Health Benefits of This Method?” and “How Much Weight Will I Lose?”
Part Three: Diet Future: How the Combination Method will work for you, including: “Why Quick Weight Loss?”, “How Can I Speed Up My Loss Even Further?”, “What Are the Potential Pitfalls I Should Watch Out For?”, “How Can I Make This Diet Easier?” and “How Should I Begin?”
Babies come. But babies don't go. Get Fights You’ll Have After Having a Baby: A Self-Help Story on Amazon now.