Self-Help Interviews and More

Self-Help Interviews

Sometimes, inner strength feels like a moving target: you have it, then you don’t, then you do again. Here, stories from people who, more often than not, have it figured out, sharing their absolute best techniques and advice.

Meditation and Spirituality Interviews

Matt Kahn: “I Don’t Try to Love What I Don’t Love; Instead, I Witness My Feelings and Beliefs”

Matt Kahn: “Everything Is Here to Help You”

Mary Lou Stevens: “The More I Observe My Thoughts, The More I Realize How Funny They Are”

Mary Lou Stevens: “I’ve Stopped Fighting. It Was Useless, Anyway”

Subhan Schenker: “Enlightenment Is a Quantum Leap”

Subhan Schenker: “Do Not Make Happiness a Goal”

Carrie Coe Phillips: “Buddhism Goes to the Root of the Problem”

Carrie Coe Phillips: “Meditation Gives Me Clarity”

Carrie Coe Phillips: “Make Friends With Your Depression”

Evan Griffith: “Wherever I Go, Meditation Goes With Me”

Evan Griffith: “How Do You Know Which Opportunities to Pursue?”

Anthony Amrhein: “For Three Weeks, I Was Enlightened”

Anonymous: “If What You’re Doing Isn’t Working, Try Something Else”

Leta Hamilton: “If I Don’t Love It, I Love That I Don’t Love It”

Leta Hamilton: “I Realized That Suffering Is My Friend”

Leta Hamilton: “I Love Myself More Than I Ever Thought Possible”

Leta Hamilton: “Meditation Gives Me a Feeling of Vastness”

Leta Hamilton: “Loving God Gives Me Joy”

Leta Hamilton: “Desire Is Missing”

Leta Hamilton: “None of It Scares Me. I Have So Much Fun”

Leta Hamilton: “There Is No Real Meditation”

Self-Help Memoir Miniatures

Frederick Zappone: “I Learned to Allow My Feelings”

Gary Leigh: “I Got Rid of the Voices in My Head”

Ingrid Vasquez: “Healing Begins with Therapy”

Guy Hoffman: “Art Heals the Body, Mind and Soul”

Katie Harp: “Forgiveness First. Then Positivity”

Evan Griffith: “My Inner Self Is a Four-Year-Old”

Mandy: “Dancing Helped Me Overcome Depression”

Travis Thomas: “After Doing the Byron Katie Method, My Boss Started Listening to Me”

Leta Hamilton: “When Peace Is Taken Care of, Everything Else Falls Into Place”

Leta Hamilton: “I Am Deeply at Peace”

Jack Canfield: “The Power of Belief”

Greg Kuhn: “It Is Good”

Steve Pavlina: “I Went from Convicted Felon to Respected Author”

Sarah Joyce Bryant: “Affirmations Are Helping My Son Cope With Asperger’s”

Angelo Limon: “I Have a Family and a Future”

Terri Lynn: “I Chose Happiness”

Hannah Goss: “Everything Fell into Place”

Jenion: “I Decided That Today, I Would Not Be Anxious”

Alexander Svitych: “My Days Are Smooth and Calm”

Sal: “My Relationship With My Father Is Healing”

150 Law of Attraction Success Stories (series)

Alternative Spirituality Articles

Best Alternative Spirituality Books (series)

Meditation 101: Practices, Postures, and Pretty Much Everything In Between

Funny Things I Noticed While Being Spiritual (series)