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As is the case for most people who do creative projects on the side, this isn’t about money for me. As someone with lifelong depression, one of my life goals has been to help others with this condition. Another has been to write. A blend of these, this book has been an incredibly fulfilling use of my time.
We Get Better was many years in the making. I started it in 2018 or so and over the years it has taken many forms. However, its main purpose has remained the same: to encourage a whole-person approach to depression treatment and to organize the many options all in one place—something only clinical textbooks have thus far done. Its final form is a hybrid of sorts: part story, part straight self-help. The story part simply illustrates the way some of the treatment options can be put to use. My goal was to make it a brief and easy read. Maybe even fun.
Depression isn’t always curable, but it is treatable.
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