Category Archives: Book Promos

Author Interview: “How Do I Learn to Not Sweat the Small Stuff?”; and, Get “Fights” for free today on Amazon

Right now, get Fights You’ll Have After Having a Baby for free on Amazon.

Author Interview, Part Two

Some of the advice in Fights You’ll Have After Having a Baby is pretty standard stuff. Some of it, however, is not. Here, a short Q and A that follows the lessons in the book that might help clarify a few of the more nuanced suggestions.

Lesson: Don’t Make It Into a Big Deal

Can you give me another example of how to pretend something isn’t a big deal? Is it just about ignoring the little stuff, or what?

No. It’s partly that, but it’s also about having a bit of fun with the process.

When something is bugging my husband and I know that it’s a temporary thing—a bad mood, tiredness or whatever—I use the opportunity to practice what I preach in this book: being nice, not getting angry, keeping my perspective. Here is sort of what that looks like: First, I don’t take hold of the rudeness he’s offering me. If he continues to offer it, I say something like, “Hon, are you okay?” Usually, that diffuses the situation pretty quickly. On the rare occasion on which it doesn’t, though, and he’s actually mad at me, he might explain what’s bothering him. That’s my chance to either talk it through or tell him that I love him but I’m choosing not to do what he wants me to do.

I’m a pretty serious person. I tend to be a little more like Rachel the list-maker than Genevieve the intuitive. How can I learn to not sweat the small stuff?

Control freaks do well to find other outlets for their passion. Do you have at least a few other close friendships? Do you have at least one hobby you really love? Your partner shouldn’t be your only source of endorphins.

Also remember that the whole letting go thing feels weird at first; when you’re emotional, your instinct is to directly deal with the situation. After a while, though, as talking about your relationship issues becomes less the norm than the exception, you begin to settle into a habit of ignoring stuff that starts you both spinning.

You become more at peace with peace.

What if we never get there? What if we never figure out how to be “comfortably in love” again?

Relationships aren’t always fun and easy. But they should be a lot of the time. If yours isn’t, you’re either not a good match—water and oil—or you’re really seeking out problems. Stop the problem-making habit and start a fun-making habit. If you do lots of enjoyable stuff together, little problems tend not to grow.

And definitely don’t get too much into his emotional business unless he shares it with you. Remember that your partner’s happiness is his job—not yours. Be the best partner you can be, and let him figure out everything else. Give him a bit of advice, then let him make his own choices.

Lesson: Be Uncomfortably Nice

What is the best way to show my partner that I love him on a daily basis?

Use a pleasant tone of voice. Always, always, always, unless you truly, in that moment, cannot. If you follow only one piece of advice in this book, follow this one. Use a (sincerely) pleasant tone of voice at all times, particularly during the mundane activities of life. This is where your relationship really lives. If you’ve fallen into that common but horrible habit of speaking with slight condescension to your partner on a regular basis, know that in order to make things work, this will have to change.

So, what about when your partner says something that’s not just rude, but super mean? The other day I told my husband I was really stressed out and he said, point blank, “I don’t care.” I couldn’t believe it. It hurt so much.

That does hurt. Have you asked him why he said it?

He said it because he didn’t care. In that moment, he didn’t care about how I felt.

Not necessarily. People say this stuff. He probably cares but at the time was upset about something else. My best advice is to ask him if he meant what he said. Ask him sweetly, at a time when he’s not mad. He’ll be impressed by your mature way of handling the situation. He’ll remember it, and if you handle rude comments this way regularly, he’ll eventually learn to be more careful with his words.

Countering not-nice with nice is the best way to get an apology.

So, how do you do this? I mean, we all snap at our partners and kids sometimes, right? We can’t be nice all the time.

Make it your number one priority for a week. A nice tone of voice, all day long. It’s a habit.

Lesson: Shamelessly Bargain (And Always Have a Bottom Line)

One of the things my husband struggles a lot with is getting time to exercise. He likes it, and it’s important to him, but there’s only a certain window of opportunity—in the hour after work—when he can get to the gym or take a jog. Lately, though, he’s been skipping this window and coming home early to crash on the couch. Then when it’s his turn to take the baby, he says he really needs to get his exercise done. It’s not fair, and the other day it caused a huge fight. What should I do?

It sounds like you have a schedule in place that you’re generally both happy with. If that’s the case, it’s just a matter of sticking to it—even if he doesn’t like it. Tell him that it’s his baby time, offer to discuss it, then walk away. If you need to, leave the house to force him to do his duty.

Oh, that’ll go over well.

Risk the argument. See it as an investment you make for your future happiness; if he sees you’re going to enforce your agreement, he’ll take future agreements more seriously. See it as practice for when you have to do the same kind of enforcement with your kids.

If you don’t take this advice, don’t blame him for taking advantage of your fear of confrontation.

Oh, and as always, when you leave, leave with a smile, or at least without undue emotion. He may not be smiling back. But that’s okay.

Right now, get Fights You’ll Have After Having a Baby for free on Amazon.

GISELLE: “I Want to Scream: ‘It’s Fixable!’”; and, Get “Fights” for Free on Amazon Today

Right now, get Fights You’ll Have After Having a Baby for free on Amazon.

Here, an excerpt from the Interviews section.

Giselle is a forty-year-old mother of two. She has been married for seventeen years.

Mollie: Can you remember a time when your marriage felt extremely difficult? What was the problem and how did it begin?

Giselle: I remember it like it was yesterday. It was when our second kid was born. At that time, we were both very successful in our careers and lived in a beautiful new home, with nice cars and basically all you could ask for. The problem for us was that we didn’t really respect each other. We hadn’t learned how to have a productive disagreement and talk through things. Being two very stubborn individuals, we thought we could change each other into the molds we wanted by not backing down in a fight. Ever.

The second child’s birth really brought this all to light. Having all we could ask for just wasn’t enough anymore. We decided that we were either going to live separate lives or work for it and that’s when we reached out for help. Honestly, at that time, while he wanted us to survive, I thought we didn’t have a chance and was prepared to move on. I just couldn’t take that step, though, partly due to my faith.

So, we tried a year’s worth of counseling. It helped. But, what really helped was just maturity and learning that we fell in love for a reason and it all can be fixed as long as we’re both willing to at least try. Now, we know that fighting is just a big waste of time and actually listening to each other is way more effective, no matter the outcome.

If I’d only known then what I know now. When couples think they’re doomed, I want to scream “It’s fixable!” and “I was there.”

Mollie: What was one specific argument that you had that showed the lack of respect and ability to communicate?

Giselle: To be totally transparent, what sticks out in my head at the moment is when I called him to tell him I was pregnant with baby number two and his response was, “What the fuck!” That wasn’t fun.

Mollie: Tell me more about that.

Giselle: Okay. Let me set the stage. We were living in my husband’s hometown at the time and had been for about seven years. By then, we had made good friends, but they were more like the kind of friends that were fun to party with and we never really opened up to them for help and support with our marriage (or with any intimate feelings for that matter). It’s a habit for both of us to not be vulnerable anyway.

When I told my husband about being pregnant with baby number two and he responded badly, I just retreated further and never really talked about my feelings to him or anyone else. Instead, we fought a lot about other stupid things and never really dealt with our real feelings. I was really hurt at the time and felt alone but never said that to anyone. At this point, we were so distant from each other we basically were just co-existing.

When the new baby was a year and a half old we moved back to my hometown to be closer to my family. At that time, I thought either we’d get divorced and it’d be better for me to have my family around, or we’d work it out and it’d still be better to shake things up and have a stronger support system. We started counseling there, too.

It took a while, and things still aren’t perfect but definitely worth the move and surrounding ourselves with supportive people. We communicate much better now and know how, when in an argument, to listen to each other more and to do our best to at least hear what the other person is saying.

Since then (the past eight years or so) I’m so grateful we didn’t give up on us. We both love our kids and learned so much along the way. We actually like each other and love each other now.

Get Fights You’ll Have After Having a Baby: A Self-Help Story on Amazon.

“Fights” Is Free Today; and, Nine Tips that Didn’t Make It Into the Book

Right now, get Fights You’ll Have After Having a Baby for free on Amazon.

No married couple gets everything right. Here, a few pieces of marital wisdom that didn’t make it into Matthew and Rachel’s story.

1. Figure out the money thing. Different plans work for different people. The key is to do just that: plan.

2. Figure out which kind of fight you’re having. Is the fight about what it seems to be about–money, in-laws, whatever–or is it about feelings and egos getting wounded? If it’s the latter, deal with the feelings first. Then circle back to the mother-in-law’s casserole catastrophe.

3. Make it into a joke. I hinted at this one several times, but seriously–no, not seriously–this is funny stuff. Marriage is funny. Kids are hilarious. If you can laugh even while fighting, resentment and tension lessen considerably. (The kids will appreciate it, too.)

4. Keep the chores separate. Yours are yours and theirs are theirs. This minimizes chore fights and nagging considerably.

5. Figure out what you can control and what you can’t. Marriage is the Serenity Prayer all over the place.

6. Use “I” statements. You’ve heard this before, but it bears repeating: No matter how unnatural or uncomfortable it feels, make the negative comments about you. After all, it is about you. Otherwise you wouldn’t be dealing with it.

7. Don’t punish your partner. They won’t learn a darn thing through it except to escalate and solidify their bitterness and anger. No one wants to feel like the bad guy. Whenever possible, make them into the good guy and yourself into the good but struggling guy. They’ll become the person you show them in your mirror.

8. Don’t yell. Ever. What is the point?

9. Most important, notice the small resentments and don’t let them grow any bigger. Seeing a few of my married-couple friends repeatedly pass entire evenings together barely looking into each other’s eyes caused me to suspect the discomfort in their relationships. I realized that I never wanted my marriage to get to a place where we could no longer really look at each other.

Author Interview: “What If My Partner Is Regularly Rude?”; and, Get “Fights” for free today on Amazon

Right now, get Fights You’ll Have After Having a Baby for free on Amazon.

Author Interview, Part One

Some of the advice in Fights You’ll Have After Having a Baby is pretty standard stuff. Some of it, however, is not. Here, a short Q and A that follows the lessons in the book that might help clarify a few of the more nuanced suggestions.

Lesson: Change Your Story

What if my partner is regularly rude, selfish and impatient? Should I still change my story about him?

What do you mean by regularly? Does your partner treat you well most of the time? Do you usually feel good when you’re around him? Does he bring much more happiness than unhappiness to your life? Is he holding up his end of the bargain? These are the questions you need to answer. Only you.

But maybe he really is just a bad person.

He’s not a bad person. He’s just a person. Sometimes people appreciate you, and other times, they get annoyed and look for someone to blame. When you relax your character judgments, you see more clearly. You are more able to make decisions about your relationship based on your needs, your feelings and your mental health.

Lesson: Don’t Fight. Just Talk Instead.

My husband suffers from chronic depression and anxiety. It isn’t unusual for him to be in a bad mood as soon as he gets home from work. What is the best way to handle a bad temper?

First, don’t be afraid of your husband. Anger is often about control. Sometimes people yell because they feel out of control of a situation and want to merely let out the frustration they feel. Other times they yell as a way to intimidate others into letting them have their way. This is not a judgment; we all do it, and most of us do it regularly. However, anger is a sign of weakness. Yelling is the weak person’s way to feel strong. Know this, and know this with compassion.

Second, don’t respond to anger. Say nothing—nothing at all. Don’t apologize for or justify your partner’s temper, either to others or to yourself. Don’t pretend you agree with his perspective or placate him. Just let him be. Fully accept, embrace and acknowledge that this is not a good or justifiable quality, but merely a common one.

Say nothing. Let the silence be not a resentful one, though, but one that comes from a deep sense of self-respect; a caring, dignified silence.

A lot of the time, that’s what I do. I just ignore it and let it go. Other times I engage with him—either to agree with him and make him feel better or to defend myself, if the anger is directed at me.

No sometimes. Just don’t engage at all in that moment. No response, other than a blanket statement like, “I hear you,” and that only if he specifically asks for it. He will be astounded at your self-control. And self-control trumps an attempt at controlling others any day.

But then how will anything get solved? How will we work through the problem?

If the problem is just his problem—his anger problem—there is nothing at all for you to do other than offer an example of another way of being, praying for him, and suggesting he get outside help if needed. If the problem is a family or relationship one, simply wait to discuss it when neither of you are upset. It’s a lot more fun that way, and much more productive, too.

What about expressing your anger? Isn’t doing so a hugely important thing to do for your own mental health?

Admitting your anger to yourself is, I believe, hugely important. But talking about it with other people is often unnecessary (except in a self-controlled, reasonable way). Imagine being the kind of person who is able to deal with all of her negative feelings internally, who doesn’t blame others for it or play the victim. Do you like that image of yourself? Maintaining your self-respect is reason enough to observe your pain in your own quiet heart rather than exploding at your partner.

One night after dinner I asked my husband to help me with the dishes. He said he would, then started doing them, but after a little while he stopped. I finished sweeping the floor, then started getting the baby ready for her bath. Then I asked my husband if he was going to finish the dishes. He said, “You said you were going to help but never did.” I said, “Can’t you see that I’ve been cooking and cleaning for over an hour?” He never finished the dishes or apologized. Now I’m mad at him. What do I do?

Why did you ask him to help you with the dishes, if what you really wanted was for him to do the dishes? Maybe this was just a communication issue. Say exactly what you want, even if the request is less attractive that way. If you want, tell him what you will do, too. Something like, “Can you do the dishes, Hon, so I can finish sweeping up and get the baby in the bath?”

Your fight wasn’t about whether or not he did the dishes. Your fight was about your feeling unappreciated or unloved. Know the difference, and deal with the real issue first. Tell him that you don’t feel loved in this moment, and ask him to acknowledge all the work you were doing.

Remember: Always assume his motives are good. Don’t start the inner monologue about his lack of character. And don’t hear insults where insults aren’t spoken. Instead, hear need— tiredness, stress, sadness—or just his desire to feel loved, too.

Lesson: Apologize Every Chance You Get

The other day, I was a jerk. I said some things I regret, and don’t know how to forgive myself and move on. Any advice?

I know how you feel. There are a handful of slammed doors behind me, too. Did you ask your partner to forgive you yet? If not, do. Some of the tenderest moments in relationships come after fights and sincere apologies.

After that, take apart the argument. Pull the meat from the bone. What is the important stuff here? What do you need to do differently next time to avoid the argument? Do you need to renegotiate something? Time to look forward.

Right now, get Fights You’ll Have After Having a Baby for free on Amazon.

Author news: New, improved “Fights You’ll Have After Having a Baby” will soon be published by Creativia

This summer, I signed a contract with Creativia, an excellent small publisher who is taking on Fights You’ll Have After Having a Baby. Working with them has been an awesome experience so far, and guess what? There’s an audiobook version in the works, too. Stay tuned for details on how to get your new, improved version of the book.

Much love,

Mollie

Now Published by Next Chapter: Fights You’ll Have After Having a Baby: A Self-Help Story

Ten years is about the right amount of time to wait for a moment like this. You wouldn’t want it to happen much sooner (it’d spoil the fun of waiting) or much later (when you’re disillusioned).

That’s about how long it’s been since I started writing books and publishing them on Amazon on my own and now, the time has come: Next Chapter has published my first traditionally published work–and I think they probably got my best one. It’s Fights You’ll Have After Having a Baby: A Self-Help Story.

Please buy it for yourself, and for a few married parents you know. (It’s not expensive.)

Here’s the description:

After Rachel and Matthew had their first child, they had a couple of fights. Well, okay, more than a couple—they fought for over three years. They fought about schedules. They fought about bad habits. They fought about feeling unloved.

They even fought about the lawn mower.

And besides actually having their child, it was the best thing that could’ve happened.

Chronicling their greatest hits, from the Great Birth Control Debate to the Divorce Joke Showdown, Fights You’ll Have After Having a Baby is a post-partem story with hope. It offers true stories from the field, nitty-gritty advice and, most important, a nuanced understanding of what it takes to be married with children.

Get the Amazon ebook version here. And definitely help a writer out by posting a review as well. Thanks so much.

"Being Good" is free today

In the year 2081, Francie lived in a small village called Gallitia. It was simple. It was peaceful. It was beautiful. But there was one problem.
Francie couldn’t leave.

Oh, and then there were the people that wanted to bring electricity and change everything. And the boy with the very red hair, who Francie suspected was somehow part of this change. The question, then, became: Will Francie change, too?

Being Good is probably my best work.

Get the Kindle ebook on Amazon for 99 cents or a free PDF on Project Gutenberg, Smashwords or NoiseTrade. You can also get the print version on Amazon.

"The Naked House" is free today

The solution is almost always fewer things. That’s the Naked House philosophy in a nutshell, though the importance of top-notch organization (“a place for everything and everything in its place”), design unity, cleanliness and quality round out this book’s description of the most desirable, peaceful home in which to live. With a tongue-in-cheek, personal style, The Naked House is an inspiring but not-too-serious primer on cleaning, organizing and reducing clutter—and on changing the way you view the purpose and soul of your home.

Get your copy for 99 cents on Amazon today, or on Smashwords or NoiseTrade for free.

Here’s a recent reader review:

“If you are beguiled by the simplicity movement, as I am, you are going to relish this book. A small caveat: I’m already a Mollie Player fan. This is the third book of hers I’ve read . . . and I’m a regular follower of her blog.

“This only stokes my admiration for what she’s able to pull off in these pages — the ability to quietly and repeatedly surprise. I read books by others whose blogs I follow, and often I find a too familiar feeling in them. Like I’ve heard it all before. With ‘The Naked House’ it feels warm and comfortable, like you’re chatting with a friend, for sure . . . but a friend who is regaling you with compelling ideas she never expressed before.

“‘The Naked House’ explores what it means to live simplicity zen. Though she doesn’t say it quite this way, the author takes seriously the idea that your home is a sanctuary for the soul. And you feel it in her prose. You feel the rich possibilities for real experience and connection that come from a decluttered home.

“I’ll be gifting this book to friends — it’s that important a read.”

Again, you can get your copy for 99 cents on Amazon today.

"The Power of Acceptance: One Year of Mindfulness and Meditation" is FREE today on Amazon

The Power of Acceptance: One Year of Mindfulness and Meditation is free on Amazon.com today.

This is a book I am proud of. Here, a review I just got an hour or so ago (from a stranger, in case you were curious) on Smashwords:

“Although this is one woman’s journey to understand mediation’s place in her own life, you’ll swear she is describing you. Honest, sometimes raw, and always down to earth, throughout the entire book I felt as if Mollie Player was the one friend who would truly understand: the struggle, the wonderment, the confusion, and the joy of finally touching the subtle but profound shift in approach to…everything. As well as the frustration of inconsistently sustaining it. The Power of Acceptance is itself a practical mediation. Honestly, if you even paused at the title, let alone read this far, this book is definitely for you. Pull up a cozy mug, curl deeper under that blanket, and join Mollie in an applicable, spiritual conversation that helps you level up your life: we don’t need to seek through meditation — we already are. Meditation practice is what allows us to accept this, and the magic starts happening from there.”

Get The Power of Acceptance: One Year of Mindfulness and Meditation (The Mystical Memoir Series Book 2) for free now.

Much love,
Mollie

A big announcement, a little apology. Oh, and a purple cow.

Byron Katie does it. Seth Godin does it. And you could probably name several others who do it, too.

They give away at least one of their books for free.

I read Purple Cow by Mr. Godin recently, and it inspired me in so many ways. It changed my perspective on business, on marketing, and even on life. (A little.) One of my main takeaways: Consider carefully if the primary goal of your art is to make money or to … well, do art. I mean, of course you can do both, but how likely is it, really, that you will make a good living with ebooks?

Marketing writing? Yes. Technical writing? Definitely. And I have enjoyed doing both. But right now, it’s all about the art. Or, more accurately, about the communication.

I want more people to actually read my stuff.

So today, a big announcement: I have decided to make all my ebooks available for free. Not 99 cents. Not a penny. Not a newsletter sign-up.

Free.

I’m starting with the first book in my spirituality memoir series, You’re Getting Closer, and following it up with each and every one of my ebooks in the months to come.

I doubt this decision is permanent. But right now, it feels like the right thing to do. And who knows? Maybe I’ll like it enough to keep it this way forever.

So, starting right now, get You’re Getting Closer for $0.00, and watch for the rest of my books (yes, even The Emergency Diet) to make the switch later on.

The Kindle version is available on Amazon, but if you prefer a PDF version, just email me at mollie@mollieplayer.com. You can also get the Smashwords version if you like.

Okay, so that’s the announcement part of this post. Now, the apology.

To everyone out there who already bought some of my books, I should have done this sooner. I’m sorry.

New book announcement: The Power of Acceptance

Pleased to announce that my latest book, The Power of Acceptance: One Year of Mindfulness and Meditation, is now available at Amazon.com. This is a follow-up to You’re Getting Closer: One Year of Finding God and a Few Good Friends.

From the back cover:

For a day, a week, even a month at a time, she had the feeling continuously. She had it while she read, while she drove, while she ate, and while she played with her child. Which is why each time the feeling left, it was a great disappointment.

It was the feeling of connection with the Divine, and Mollie Player wanted to hold on to it forever. But how?

What was the key to continuous meditation?

Following You’re Getting Closer: One Year of Finding God and a Few Good Friends, The Power of Acceptance is her answer to that question. In this year-long journal she shares her attempt to do a sitting meditation each day, then remain in the state of meditation as much as possible after that.
Featuring interviews on meditation from long-time practitioners, The Power of Acceptance isn’t a meditation prescription, but rather a personal story of one woman’s spiritual struggles . . . and breakthroughs.

Thanks to my support system for helping me fill up the corners left in my day with writing time. Much love.

Before and after photos of a newly naked house

living room before

Here’s a photo of a friend’s living room before I showed her how to naked-ify it.

Here it is after:

WP_20160126_009

Here is her master bedroom before:

bedroom before

And here it is after reading my book:

WP_20160126_013

Conclusion: my book is awesome. My photography is not.

Pick up your copy of The Naked House: Five Principles for a More Peaceful Home on Amazon.

Book announcement, part two: "The Naked House"

cover - the naked house - small

Reminder to anyone who missed it that The Naked House: Five Principles for a More Peaceful Home is now available on Amazon.com here.

And one more excerpt for you:

“It’s a strange fact but a fact nonetheless: most people greatly underestimate the effect of their environment on their mood and enjoyment of life.

“I don’t know why this is. Shouldn’t we have figured it out by now? We pay three times the normal price of wine, just so we can drink it on an uncomfortable stool in a sexy, cool bar. We do the same with coffee at Starbucks. And we spend a whole load of cash to sit by a pool in Mexico, rather than the one at the Y.

“We think we have other reasons for doing these things, reasons that are much more logical and detached. The bar is convenient. Starbucks has free Wi-Fi. And in Mexico you can scuba dive or ride a horse.

“But home is convenient. Home has the internet, and there are bodies of water and horses here, too. We don’t go for any of that; we go because we want to get away.
Our homes can’t give us that getaway experience, of course, but they can offer something even better: an ongoing sense of well-being in our everyday life.

“Allow me to say again what I said in chapter one: Your home is like a person—and, like a person, it has a soul.”

If you are a fellow home organization hobbyist, check it out. It has a ton of ideas for greatly simplifying your life.

Things don’t cost what they cost

cover - the naked house - small

Thanks to everyone who downloaded my latest book, The Naked House: Five Principles for a More Peaceful Home already.

For everyone else, an excerpt:

“It’s as true of a blender as it is of a dog: things don’t cost what they cost. They cost what they cost to buy, maintain, move around and store. All these factors cost money (yes, space alone costs money: square footage is the number one factor in home price, and have you seen your heating bill lately?), but there are several other costs to consider, and both are more valuable than cash. The first is the cost of your time: the sheer number of minutes that add up to hours that add up to days that you spend rearranging, cleaning, protecting, and working around your stuff. And the second is the cost of your emotion . . .

“For the purposes of this book, the terms “bare” and “naked” aren’t so much about wearing no clothes as they are about wearing nothing that distracts from your beauty.
It is the total and complete absence of clutter.”

New book announcement: "The Naked House"

cover - the naked house - small

Quick post today to tell you about my latest book. It’s called The Naked House: Five Principles for a More Peaceful Home, and as you may have inferred from the title, it’s about home organization and simplification. Here is the back cover copy:

“The solution is almost always fewer things. That’s the Naked House philosophy in a nutshell, though the importance of top-notch organization (“a place for everything and everything in its place”), design unity, cleanliness and quality round out this book’s description of the most desirable, peaceful home in which to live. With a tongue-in-cheek, personal style, The Naked House is an inspiring but not-too-serious primer on cleaning, organizing and reducing clutter—and on changing the way you view the purpose and soul of your home.”

You can get the book on Amazon here.