Tag Archives: Self-Help Memoir

Life is what you think about, reprised

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Two years ago I had the pleasure of holding a book signing for my latest book, You’re Getting Closer: One Year of Finding God and a Few Good Friends. Here, a reblog for you: the piece I wrote promoting the event–and my perspective on the goal of my writing as I see it right now.

Mollie Player is just a regular person. And yet, she is trying—sometimes very, very hard—to be different. And the way Mollie wants to be different is this: she wants to stay the same.

She just wants to be more of herself.

She wants to learn how to be aware of the Divine inside her at all times. She wants to communicate with God.

In other words: she wants to get enlightened.

Lofty goal? Maybe. Is she there yet? Probably not.

But she is, just maybe, on her way.

Often when people describe their lives these are the things they talk about:

  • What they did or do;
  • What they had or have;
  • Who they knew or know.

If you ask Mollie, though, she’d tell you that those things aren’t what life is at all.

Life, she says, is what goes on inside your mind.

It’s what you care about. It’s what you dream about.

It’s what you think about every day.

And so, even though she is just a regular person, Mollie decided to write about some of the thoughts that have made up her real life so far—and with which other regular people may be able to relate.

Mollie hopes that you like them, but more than that: she hopes they’ll make you different—even if that just means being more of yourself.

Enlightened Old People

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You know how you sometimes meet those old people that look so serene and Mother Teresa-like and all? And you think, I want to be like that when I’m old, instead of one of the crochety complainers.

Well, ever since starting my spiritual practice of acceptance, I’ve begun to suspect something. I suspect that the difference between the saints and the complainers is that the complainers are still always trying to fix things, whereas the saints have somehow learned to merely observe and love.

I think there is a single word behind their stunningly beautiful eyes.

It is “accept.”

What Do Channeled Entities Know, Anyway?

Seth, Abraham, Kryon, Archangel Michael … these are just a few of the many spirit entities to be channeled for the benefit of the individual and the masses. And yet, reading them kinda makes you wonder: do these guys and gals really know everything?

Here’s the thing: they never say they do. They just say they know a lot more than us. In one oft-repeated spiritual analogy, each spirit, whether human or otherwise, is a drop of water in the large ocean that is God, the All-That-Is. Their knowledge, while vaster than ours by a long shot (temporarily) is still limited by their unique perspective (as well as certain limitations of the channeler).

So let’s love our spirit guides. Let’s honor our channeled entities.

And let’s not take them too, too seriously.

I’m a Real Grown-Up Now

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Continuing with my spiritual practice of acceptance. It has seriously rocked my world. With all of my complaints, desires, wants, hungers, etc. etc., it was hard to really feel-know what I already knew-knew about how awesome my life really is.

By accepting what is, even if I don’t love it so much–as Eckhart Tolle says, knowing that what is happening right now is perfect for my growth and evolution because it is what is happening right now (paraphrased)–I am able to enjoy what is when I do love it.

The day after starting this practice I got a massage and a facial. I spent the following beautiful, sunny morning at a park with my kids, the afternoon taking a nap, and the evening writing. And I was actually able to enjoy it all rather than obsess about every detail of those moments that wasn’t absolutely “perfect” (those face chemicals hurt, right?).

I feel like all of this time I thought I was an adult, I was really still just a kid. Now, I’m accepting what is.

Maybe I’m a real grown-up now.

Eckhart Tolle vs. Deepak Chopra: An Interviewer’s Impressions

I have to admit that one of the parts of the book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story by news anchor Dan Harris that really sold me was his oh-so-taboo comparison of Eckhart Tolle and Deepak Chopra. Now, before I get into this, let me just say one thing: I don’t personally agree with his assessment of either (in their entirety). I think both Tolle and Chopra are probably super awesome human beings. That said, as someone who doesn’t consider himself a mystic or even particularly spiritual, Harris has a fascinating perspective to share.

First, Harris tells of an interview in which Chopra became super defensive and competitive. He contrasts this with Chopra’s own declaration that, as an enlightened person, he is pretty much always calm and happy (forgive me if the wording here isn’t perfect). Meanwhile, Tolle makes the opposite impression. Tolle’s calm, detached mannerisms change not a whit after the cameras are off and the interview is done. He doesn’t even show nervousness during the interview or beforehand.

The conclusion Harris comes to: Chopra isn’t quite as even-tempered as he says he is. And Tolle just might be a little crazy. After all, if he’s as sincere as he seems, that means he actually believes all that kooky stuff he says about being enlightened.

For the record: I’m a Tolle kinda girl.

A Few Things That Happened to Me Today

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I love(d) breastfeeding.

Here are a few of the highlights of my day:

  • I dropped my second debit card into an unreachable place in my car, then misplaced a third.
  • My one-year-old spilled a plate of marinara-soaked asparagus onto my lap and the floor. Then I ate it off the floor.
  • I walked past three soggy diapers on my kitchen floor numerous times without picking them up.
  • For over an hour, my three-year-old repeated the word “booby” and tugged at my shirt as I lay in the fetal position on the floor.
  • Both my kids pooped in a park where there was no bathroom. My three-year-old then refused to be changed in the grass or to go with me to the car to get the baby’s diaper. When he finally followed me to the car, I put them both in with poopy diapers. On the way home the baby fell asleep. In poop.
  • I fell asleep during sex.

But I still took my jog, so I’d call the day a success.

Acceptance is the new meditation

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This week, I began a new spiritual practice: acceptance. It’s weird to me that I’ve never made this a deliberate thing before (in fact, I’ve been pretty terrible about it altogether). This, in spite of:

  • Eckhart Tolle’s admonitions to see that everything that is, is perfect;
  • Buddhist admonitions to prefer nothing over anything else;
  • Esther Hicks’ admonitions to offer no resistance;
  • “What we resist, persists,”
  • Jesus, A Course in Miracles, and countless others bringing the same message; and, of course,
  • That damn serentiy prayer.

Acceptance, y’all. It’s the new meditation.

Law of Attraction Success Story: "I Found $900 On the Ground"

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Photo by maitree rimthong on Pexels.com

Contributor: My friend Asha

A year ago, before Christmas, my husband and I had a meeting. We sat down at the kitchen table and talked about how much money was in our bank account currently and how much we wanted to spend during the holiday season. Our budget included a trip for my husband and our two boys.

We did the math and said, “Okay, at the end of the holidays we will have X amount in our bank account.” It was an intention as well as a promise.

December came. Chris left with the boys, and our two girls and I wanted to do a few special things while they were away. For a day or so I asked myself if this would be wise as I may end up overspending. But it felt right, so I went with it.

We got massages and manicures and bought a few other things, and by the time we were done I realized we had, in fact, spent too much. We had gone over budget by about $900.

Realizing this, I did not freak out. Instead, I told myself that what we’d spent felt right to me and everything would work out somehow.

A few days later, my last day of vacation before returning to work, I was driving to a friend’s house when I got terribly lost. For the life of me, I couldn’t make a correct turn. Finally, I decided to pull into a cul-de-sac and consult my GPS. As I did so, I noticed something strange: On the street, there was a small pile of papers.

As I neared it, I looked closer. Those weren’t just any papers, I realized. It was a pile of money.

I got out of the car and picked it up. Then I counted it. The amount was $900 exactly.

Asha

Seth really isn’t that cool. But I like him.

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Recently, I posted a summary of a book written by the late medium Jane Roberts and the spirit entity who spoke through her named Seth. One thing that stood out to me as I read the book: Seth’s personality is so different from Abraham’s (the entity channeled by Esther Hicks), Kryon’s (what a nut!) and others’. Seth is super, super cerebral. He tries to make jokes but they aren’t that funny. (Sorry, Seth!)

I guess this makes me wonder: How much of who I am is who I really am, and always will be, in all my incarnations? Will I always be a writer or communicator? Will I always have a Type A personality? Which parts of me are permanent, and which parts are changeable?

What do you think? How much of you is really you, forever?

Serenity Prayer, revised

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Angels, guides, God and all there is:
Help me find within myself the serenity
to accept the things I cannot change,
the things I can change that aren’t changed yet,
the things I can change that I think I can’t change,
the things I knew I could change but didn’t,
and the things that I can and will change later . . .
and the wisdom to see that there is no difference.

Self-Help Success Story: Jenny Thorne: "I Learned to Love What Is"

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Photo by Kristina Paukshtite on Pexels.com

This self-help success story was contributed by Jenny Thorne.

Readers of Eckhart Tolle understand the importance of appreciating the present moment–paying attention as much as possible to the glorious Now and leaving the past behind us. For a long time, though, I was stumped by something: How am I supposed to live in the present and also allow myself to feel the desires that lead to conscious creation? 

What about visualization? What about mantras? What about figuring out what I don’t want so that I can decide what I do want to welcome into my life? 

Then the other day, a good friend talked to me about the importance of acceptance.

“Life is perfect, just as it is,” she said. “You don’t have to want a single new thing to be happy.”

And I knew it was true, because she has four young children and she manages it all amazingly well.

So, the following day, I took her advice. I started a new spiritual practice: that of accepting everything that came.

“Bring it on, Universe,” I said. “Do your worst. I’m going to learn to love what is if it kills me.”

And it was the greatest experience. That day I happened to spend most of the sunny afternoon at a park with my two wonderful children. Then that evening I was treated to a massage and a facial. I truly enjoyed these experiences in a way I have rarely done before, without fault-finding and overly critical thinking and too-high expectations.

It was wonderful.

I’m pretty sure the Universe wanted me to have an especially good first try at all this acceptance stuff, because over the following few days things got back to normal. Kids crying till my ears hurt, poopy diapers . . . you get the idea.

But I continued my new-found spiritual practice, and what I noticed right away was that none of the bad stuff seemed all that bad anymore. Because they weren’t that bad. They were the challenges of life.

There’s an amazing quote in The Power of Now (by Eckhart Tolle) about  whether or not we as conscious creators should accept that bad stuff happens.

“Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.”

Beautiful, isn’t it? Sometimes we law of attraction believers get down on ourselves for not having everything we want, not outwardly appearing to be as successful as others we know. As much as I believe in and practice visualization, affirmations and meditating on what I desire, and pray to the angels and seek enlightenment and read books and discuss spiritual matters for hours on end . . . I’m remembering through it all that I am in a process. I am experiencing everything–“good” and “bad”–for a reason.

Truly, it is all perfect.

And here’s the really funny part (that you may have guessed already): Ever since my revelation on acceptance, things are flowing better for me, too. What I need and want comes to me in a natural way, at the right time–often before I consciously know I need it.

If you are a dissatisfied spiritual person, someone who wants to become a more positive thinker right now, I encourage you to embrace this paradox.

Accept first. Then work on your deliberate creation.

Accept.

Four things I learned in Puerto Rico

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This is what the view in Puerto Rico is really like . . . when you’re stuck in a hotel with two overtired children.

  1. You don’t need to bring two pairs of long underwear on a ten-day trip to Puerto Rico.
  2. You also don’t need to bring 200 diapers.
  3. There is a difference between traveling and vacationing. Don’t confuse them; it’ll ruin everything. Going to a resort is not traveling; it is vacationing. Renting a local’s house that you have to clean up before you leave is not vacationing; it is traveling.
  4. The next time I plan a trip on which two or more children will be in tow, I will very carefully consider which of the two to choose, and what to expect of the trip as a result.

Law of Attraction Success Story: Jeannette Maw: "I Got a House Full of New Furniture . . . With No Bill"

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Contributor: Law of attraction coach Jeannette Maw of the fabulous and famous Good Vibe Blog. Jeannette Maw is the law of attraction party host at Good Vibe U and co-founder of Good Vibe Astrology. Subscribe to her Good Vibe newsletter here. Connect on Google+.

A friend of mine was furnishing a new apartment from scratch, and putting the entire balance on credit. (She didn’t have any cash to put towards the purchase.)

As she stood at the counter doing the paperwork for her new account, she thought, “Wouldn’t it be nice if they lost the paperwork and I got all this for free?” It wasn’t even an intention, just a brief moment of letting herself enjoy the thought of getting all this wonderful new furniture for free.

Several weeks later when she hadn’t received any payment instructions in the mail, she called the company. Which was tricky to do, since they’d been recently bought out or management had changed in some way.

But when she tracked down the new folks in charge, they couldn’t find any trace of her purchase. They had no account of her as a customer at all.

She phoned again the following month to give it another try, but after they still had no record of any more that she owed, she decided to gratefully and gleefully accept this gift from the Universe.

Jeannette Maw

Law of Attraction Success Story: “I Got Two Hours to Myself”

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Photo by Chermiti Mohamed on Pexels.com

Contributor: Anonymous

My friend Susan is the person in my life (well, one of the two, I guess) who gets to hear all my spiritual stuff–and I get to hear hers, too. The other day, I was telling her how well things were going overall, especially considering that sometimes having two kids feels like you’re in a war zone where bombs are going off in the distance all around you and even though they don’t often land right nearby, you’re completely unable to escape the area. Those are the moments you can feel the PTSD coming on and you wonder if anything that is happening in your brain right now is permanent.

Anyway … So, I was telling Susan that in spite of some not-so-great moments, having two kids is really pretty cool, and altogether I feel pretty sane. “But I wish I had just two hours of alone time at night. That would be the best thing ever.”

And then, just because she is like that, Susan said something like this: “You mean you have a belief that you don’t have two hours of alone time at night.”

And I said, “Yeah, that’s right. I wonder why I have that belief.”

Then I went on with my day.

The following week, I dropped my first son’s nap. Ever since then, he has gone to bed three hours earlier. Of course, I didn’t notice the coincidence until I saw Susan a few days later.

Before and after photos of a newly naked house

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Here’s a photo of a friend’s living room before I showed her how to naked-ify it.

Here it is after:

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Here is her master bedroom before:

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And here it is after reading my book:

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Conclusion: my book is awesome. My photography is not.

Pick up your copy of The Naked House: Five Principles for a More Peaceful Home on Amazon.

It’s a Thing.

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Spiritual practice proliferation. It’s a thing.

Here are a few of the ones I try to do regularly (or have in the recent past):

  • Say affirmations frequently.
  • Do a sit-down meditation for ten minutes every morning.
  • Read books on spirituality.
  • Journal negative thoughts and counter with positive ones.
  • Attend church and cultivate friendships with spiritual people.
  • Send healing, loving energy to others.
  • Allow myself to experience all emotions fully, especially sympathy and compassion.
  • Make friendships a priority. Seek ways to communicate acceptance, love, peace and joy to others.
  • Sing.
  • Listen to my inner guidance/intuition.
  • Focus on good feelings and don’t focus on bad ones. Be a totally positive, light-focused person.
  • Make a recording of positive thoughts for my phone.
  • Make a song list of positive songs in my phone.
  • Choose a mantra for the day or week, then repeat it and count 1-100.
  • Do “the work” with Byron Katie examining negative beliefs.

How am I supposed to remember all these, much less choose between these at any given (possibly chaotic) moment?

Am I reading too many spirituality books, or what?

Law of Attraction Success Story: “I Manifested a Snickers Bar”

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Photo by Bekka Mongeau on Pexels.com

Contributor: Anonymous

I don’t often eat junk food. (For me, a bowel of Raisin Bran is an indulgence.) However, after having my third baby, Jack, in a difficult delivery, then seeing him head straight to the NICU for a four-day stay (he’s fine, thankfully), I decided a little treat was in order.

I’m going to buy myself a Snicker’s bar, I thought. Or not. We’ll see if I get around to it.

The next day, I noticed something I hadn’t seen before: a candy dish by the front counter of the maternity ward, and in it several miniature Snickers bars. Well, it has to be a sign, I thought.

I took one, and put it in my purse.

It’s a cistern. Like the one in the bible.

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What does being in a continuous state of meditation, the kind I talk about in You’re Getting Closer, actually feel like? Well, it’s different for everyone, I’m sure. For me, lately, it feels like there’s a large basin in front of me, right at waist-level, filled with ice-cold, beautiful, pure water. Whenever I need to feel refreshed–or just whenever I think about it–I dip my hands into the water and drink from it or splash it on my face.

I say my mantra. I feel the body within, as Tolle says to do.

I drink out of the cistern.

I like this water. But it’s just water you know?

It’s everywhere.

Book announcement, part two: "The Naked House"

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Reminder to anyone who missed it that The Naked House: Five Principles for a More Peaceful Home is now available on Amazon.com here.

And one more excerpt for you:

“It’s a strange fact but a fact nonetheless: most people greatly underestimate the effect of their environment on their mood and enjoyment of life.

“I don’t know why this is. Shouldn’t we have figured it out by now? We pay three times the normal price of wine, just so we can drink it on an uncomfortable stool in a sexy, cool bar. We do the same with coffee at Starbucks. And we spend a whole load of cash to sit by a pool in Mexico, rather than the one at the Y.

“We think we have other reasons for doing these things, reasons that are much more logical and detached. The bar is convenient. Starbucks has free Wi-Fi. And in Mexico you can scuba dive or ride a horse.

“But home is convenient. Home has the internet, and there are bodies of water and horses here, too. We don’t go for any of that; we go because we want to get away.
Our homes can’t give us that getaway experience, of course, but they can offer something even better: an ongoing sense of well-being in our everyday life.

“Allow me to say again what I said in chapter one: Your home is like a person—and, like a person, it has a soul.”

If you are a fellow home organization hobbyist, check it out. It has a ton of ideas for greatly simplifying your life.