Author Archives: Mollie Player

School in a Book: Art and Architecture

There’s a unique pleasure that comes when creating something beautiful. But don’t just delve in without any background knowledge. Learning a few basic art principles can help you create more successful pieces and learning art history can help you understand and appreciate its influences.

Another tip I once heard: When attending an art gallery or museum, choose your favorite piece and try to explain to someone else why you feel that way. By forcing a choice, you learn how to think critically about what you’re seeing and you become a more participatory viewer. (Kids can do this, too!)

One final tip: students with an interest in architecture, or an interest in geography, might want to learn about some important world architectural landmarks, including: The Hagia Sophia in Istanbul, Turkey; the Eiffel Tower in Paris; the Leaning Tower of Pisa in Italy; the White House in Washington, D.C.; Buckingham Palace in London; Big Ben in London; Westminster Abbey in London; the Empire State Building in New York City; St. Basil’s Cathedral in Moscow; the Space Needle in Seattle; the Guggenheim in New York City; the Dancing House in Prague; the Louvre Museum in Paris; the Golden Gate Bridge in San Francisco; the Sydney Opera House in Australia; the Geghard Monastery in Armenia; La Sagrada Familia in Barcelona; Burj Khalifa in Dubai; Petronas Towers in Kuala Lumpur; Casa Batlló in Barcelona; Angkor Wat in Cambodia; the Dome of the Rock in Jerusalem; Saint Peter’s Basilica in Vatican City

ESSENTIAL KNOWLEDGE: ART

Composition: The placement of a work’s various elements and the ways these elements work together. The work’s elements include visual tools–line, shape, color, value, form, texture and space–as well as lighting, values, proportions, silhouettes, gradient, contrast, shading and detail. A successful piece of visual art includes technical skill; emotive power; movement; pattern; and a balance of contrast and emphasis, unity and variety, and proportion.

Balance: The relative proportion of a work’s various elements

Emphasis: Visual dominance

Movement: The way a work encourages the viewer’s eye to take it in, area by area, which can be achieved through the use of diagonal lines, curvy lines, negative space and/or repetition

Pattern: A repetition of a work’s element or elements

Rhythm: A type of movement resulting from repetition and variety within a work

Unity/harmony: A sense of relatedness of the parts of a work

Symmetry: A mirror-image visual effect, with similar elements on opposite sides of the piece

Asymmetry: A non-mirror-image visual effect, with contrasting elements on opposite sides of the piece

Radial symmetry: A visual effect resulting from elements being equally spaced around a central point (as the spokes in a hub)

Dominant: Larger and more eye-catching than other elements in the piece. An example is found in magazines, newspapers and websites, which often use a single photo as the centerpiece of each page.

Negative space: Empty space, as opposed to filled positive space

The golden ratio: Approximately 1.618, a number that appears many times in geometry, art, and architecture and that seems to help create an attractive balance in a work

The rule of thirds: The artistic guideline recommending that the central focus and other key elements of a work should be placed 1/3 of the way down, up, right or left in a composition in order to achieve visual balance

The 70/30 rule of drawing: The artistic guideline recommending that 30 percent of the work is made up of its main focus and the rest is made up of filler and background

Color theory: The set of rules that describe how colors relate to each other

Color wheel: A circular representation of the relationships between various colors

Color scheme: A set of colors that provide a theme

Primary colors: The three basic colors from which the secondary colors are created. Traditionally, and in art theory, these are red, blue and yellow, while in printing pigment, these are cyan, magenta and yellow.

Secondary colors: The colors that are made up of exactly two primary colors. When using the traditional primary colors, these are orange, purple and green.

Complementary colors: Colors that are opposite each other on the color wheel

Analogous colors: Colors that border each other on the color wheel

Achromatic colors: Black, white and grey

Neutral colors: Achromatic and near-achromatic colors like beige, tan, black, brown and grey

Hue: A specific wavelength of light; a color

Saturation: A color’s intensity

Shade: A hue produced by adding black

Tint: A hue produced by adding white

Tone: A hue produced by adding grey

Value: The lightness or darkness of the color

Pigment: A colored material used for artworks that is mostly or entirely insoluble in water

Dye: A colored material used for artworks that is mostly or entirely water soluble

Prehistoric art: The earliest arts, found on every continent, which predated writing and the Neolithic Revolution and which included cave drawings, pottery, textile weaving, statue making and much more

Ancient Mesopotamian art: The art of ancient Mesopotamia and nearby, which included wood and stone statues; cuneiform and other pictographs; elaborate gardens; and more

Ancient Chinese art: The art of ancient China, which included silk weaving; delicate painted ceramics; bronze ritual vessels; jade and gold statues; intricate calligraphy; gold jewelry; ink handscroll with gold embellishment; the Terracotta Army; the Sanxingdui excavation; and more

Ancient Egyptian art: The art of ancient Egypt, which includes pyramids; sarcophagi (intricately decorated coffins); gold works and more. Many ancient Egyptian tombs were crammed with gold jewelry, statues and much more.

Traditional Tibetan and Indian art: The ancient and medieval art of Tibet and India that often features sacred themes, drawing inspiration from Buddhism, Hinduism and tribal religions and that includes religious icons; Tibetan murals and frescoes on monastery walls; cave paintings; textiles and more. Many works were intended to be used as meditation aids.

Traditional African art: The ancient and medieval art of Africa that includes buffalo hide masks; masks of other mediums; brass and gold sculpture; gold jewelry; elaborate palaces; and more. Many traditional African art forms were created as conduits to the spirit world.

Ancient Japanese art: The ancient art of Japan, which includes pottery, sculpture, ink painting, calligraphy on silk and paper, ceramics, origami and more

Traditional Aboriginal art: The art of native Australians, which includes rock engravings and paintings from 50,000 years ago; the Easter Island statues (larger-than-life human figures built during the Middle Ages); treasure chests; masks; battle shields; paintings; and more

Native American art: The traditional art of North America that includes Zapotec masks; ornate Aztec clothing; stone calendars of the Aztecs; massive Olmec heads; Mayan illuminated manuscripts on tree bark; pottery painting; totem poles; masks; quillwork; beadwork; ceramics; burial mounds; and gold and jade statues

Medieval European art: The art of medieval Europe, which reflected the dominance of the Catholic Church and included illustrated and illuminated manuscripts; paintings with gold leaf; gold leaf on glass; holy vessels; mosaics; religious icons; stained glass; detailed church architecture; and more

Medieval Celtic art: The art of the people who spoke Celtic languages and other culturally similar people and which included decorated shields, swoards and armor; religious vessels; gold jewelry; statues; painted manuscripts; and more

Medieval Anglo-Saxon art: The traditional art of Anglo-Saxon people that includes illuminated manuscripts and Romanesque-style metalwork including metal armor

Medieval Viking/Norse art: The traditional art of the Vikings and Nordic peoples that includes animal heads and plain large stone structures

Medieval Russian art: The art of Russia after the region’s state-led westernization that included Christian icons, religious paintings and Saint Basil’s Cathedral, which features onion-shaped domes in bright colors

Medieval Islamic art: The traditional art of the Islamic-speaking areas, especially the Middle East, that was inspired by Islam and includes painted ceramics; detailed metalwork; ornate textiles; intricate calligraphy; and architectural domes, arches and minarets

Romanesque art: The art movement that arose in Europe in the Middle Ages that was inspired by ancient Rome and that included frescoes; illuminated books; austere yet imposing churches decorated with sculptures; and other monumental stone structures

Renaissance art: The art movement of the 1400s and 1500s that was a response to the magical thinking of medieval times and that focused on scientific principles and realism. Notable examples include Mona Lisa by Leonardo da Vinci; The Birth of Venus by Sandro Botticelli; and David by Michaelangelo.

Romanticism: The art movement of the 1800s that was a response to Renaissance art and that emphasized emotion and subjectivity over realism

The arts and crafts movement: The art movement of the mid-1800s that was a response to mass production and that featured handmade furniture and other items. A notable artist of this movement is John Ruskin.

Art Nouveau: The style of art that arose during the late 1800s in which the work’s elements follow a single curved line or several curved lines to bring unity, balance, emphasis, movement and an organic quality to the piece

Impressionism: The partially abstract style of painting that arose during the late 1800s and that features small, thin strokes and an emphasis on light and movement to create an impression of an image, rather than a realistic depiction of it. Notable artists of this style are Vincent van Gogh (“Starry Night”), Henri Matisse, Edgar Degas and Pierre-Auguste Renoir.

Modern art: The art movement that arose during the late 1800s and lasted until the 1950s and that encompassed a variety of non-traditional, anti-authoritarian styles

Art Deco: The style of art that applied modernism to useful items like clothing, furniture and dishes, bringing a modern style to an average home

Expressionism: The style of art that arose during the early 1900s in which a realistic image is distorted in order to reveal the artist’s ideas and feelings about it, and about the world. A notable example is Edvard Munch’s The Scream.

Cubism: The style of abstract modern art that arose during the early 1900s and features fragmentation, geometrical shapes and multiple perspectives of the same subject

Postmodern art: The art movement that arose during the 1960s that emphasized relative rather than absolute knowledge

Contemporary art: Any art style or work of art being created during the current time

Abstract art: Any art style or work of art that depicts its subject in a symbolic, rather than realistic, way

Dadaism: The artistic movement that arose as a response to World War I that rejected realism and rationalism, instead depicting chaos and nonsense

Surrealism: The artistic movement that arose after World War I and combines real and unreal, dreamlike elements, with strange beauty resulting

Pop art: The art movement that emerged during the 1970s that as a response to the traditional hierarchy of artistic culture and taste (and as a response to culture in a larger sense, too) that incorporates objects not normally used in artworks, such as newspaper, soup cans and discarded items

Street art: The style of art that emerged during the 1970s and is featured in public spaces with the intention of taking art out of its typical confined settings such as art galleries. It encompasses a variety of mediums like painting, sculpture, or stained glass and is sometimes made illegally in the form of graffiti.

Manga: A form of modern Japanese cartooning and comic art

Leonardo da Vinci: The Italian Renaissance artist most known for his realist depictions, such as the Mona Lisa, as well as his engineering drawings, such as those of aircraft and automobiles

Michelangelo: The Italian Renaissance artist most known for his statue David as well as his Sistine Chapel paintings

Renoir: The French impressionist artist most known for his use of soft light and broken brushstrokes

Rembrandt: The Dutch Baroque artist most known for the complex moods of his subjects in paintings like The Night Watch and Doctor Nicolaes Tulp’s Demonstration of the Anatomy of the Arm

Claude Monet: The French impressionist artist most known for his landscapes showing changing effects of light

Vincent van Gogh: The Dutch impressionist artist most known for his thick brushstrokes and vibrant colors in paintings like The Starry Night

Edgar Degas: The French impressionist artist most known for his depictions of dancers

Pablo Picasso: The Spanish abstract artist most known for helping found the cubist movement

Salvador Dali: The Spanish surrealist artist most known for his rule-breaking depictions of the subconscious, such as his depiction of a melting clock

Georgia O’Keeffe: The American modernist painter most known for her close-ups of large flowers as well as for her desert landscapes

Jackson Pollock: The American abstract expressionist painter most known for his drip paintings

Andy Warhol: The American pop artist most known for his paintings of soup cans and his commentary on consumerism

ESSENTIAL KNOWLEDGE: ARCHITECTURE

Atrium: An interior courtyard-like space

Buttress: A structure that helps to reinforce and strengthen a wall

Gable: The triangular portion between intersecting roof pitches, whose shape allows for easy water drainage and good interior ventilation

Mezzanine: A half floor that usually opens to and overlooks a high-ceilinged space

Pavilion: A structure with a roof and beams but no walls that often serves as a shelter in gardens and parks

Ziggurats: Step pyramids, which were the precursor to the sloped pyramid. They were created in multiple early world civilizations, including Mesopotamia, the Mayan and Egyptian civilizations, separately, and were often meant to bring people closer to heaven.

Megaliths: Large stone building-like structures such as Stonehenge and Newgrange, the purpose of which is often unclear

Ancient Mesopotamian architecture: The architectural style of the ancient Mesopotamians, which included ziggurats, pyramids, monuments, tombs, temples, sphinxes, obelisks, shrines and more

Ancient Greek architecture: The architectural style of the ancient Greeks, which included the first columns, canopies and other novel elements, and which greatly influenced other architectural styles in the West. It includes the Parthenon, whose columns were tilted to account for visual distortion, so that the human eye saw it as if it were perfectly straight.

Ancient Roman architecture: The architectural style that dominated for nearly 1,000 years in Europe and that introduced concrete, domes, arches, triumphal gates, paved roads, aqueducts and more. It includes the Roman aqueducts and the Colosseum.

Byzantine architecture: A glamorous architectural style that came about during the Byzantine Empire after the fall of Rome that featured elevated domes organized into octagons, extensive mosaics and other enhanced Greek and Roman ideas

Ottoman Empire architecture: The architectural style that incorporated both Byzantine and Islamic ideas and that featured detailed ornamentation plus domes and minarets

Romanesque architecture: The architectural style that came about in Europe during the Middle Ages whose style incorporated classical Roman and Byzantine elements like arches and sculpture

Baroque architecture: The highly ornate, dramatic, emotionally expressive architectural style that arose during the 1600s and early 1700s and that took Renaissance architecture to a new level, featuring decorative elements like gargoyles, lion heads, baby angels, horns of abundance and the like. 

Neo-classical architecture: The architectural style of the 1700s and 1800s that sought to mimic aspects of Greek and Roman architecture

Colonial architecture: The architectural style of the 1500s through the 1800s that adapted a colonizing culture’s styles to the places they colonized

Modern architecture: The architectural style guided by the idea that form follows function, which is known for minimalist features, lack of ornamentation, simple silhouettes and basic materials such as concrete

Postmodern architecture: A quirky, playful architectural style that came about in the 1960s as a response to the cold, function-focused modern style

Naked Interview: “My Car Is My Home and the World is My Bedroom”

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Nick D’Urso is a freewheeling AirBnB rental owner. He teaches people how to make their money work for them (rather than the other way around) at NickDurso.com.

Read my full interview with Nick and many others. Today is the last day to get the Kindle version of The Naked House for 99 cents on Amazon.

Mollie: Have you ever significantly minimized your possessions and simplified your life? Tell me the story.

Nick: In July 2019 I left my corporate job back home in Brooklyn, New York. I bought a car in Phoenix, Arizona to drive to Argentina. I pretty much left everything I owned except a few clothes, my laptop, a camera, and a drone. I built a bed in the back of the car and I have been living on the road ever since, camping at some of the most beautiful places in Mexico. I’m about to enter Belize.

My car is my home and the world is my bedroom.

Mollie: What did you buy along the way? Do you have good camping equipment?

Nick: I haven’t bought much. I bought a new suspension for the car and two front lower control arms. The car is old and I was worried about the rust and being stuck in a country with no parts if something happened. Other than that, I bought a cooler, folding chairs, and a BBQ. At some point I’ll have to buy winter clothes when I reach Argentina but I’ll tackle that when I get there. I also bought a new phone using Google Fi because it works in over 200 countries on their unlimited plan.

Mollie: How long do you plan to travel and what will you do after that?

Nick: Everyone asks me this question. Truthfully I’m planning this trip to find a place where I can build another AirBNB property close to the water so I can run scuba diving excursions. I don’t have a time limit. My goal is to travel around the entire world and it’s taken me 6 months to do all of Mexico. I promised my mom and dad I would spend Christmas with them in 2020. But other than that I don’t have a time limit.

Mollie: What led to this drastic change?

Nick: The thing that led me to this decision was being caught up in the humdrum of everyday corporate life living in New York City. I personally couldn’t take going to work every day to make money to spend at a bar on the weekends with friends, over and over again. I wanted to get more out of life.

Mollie: What do you want to get out of life?

Nick: I would like to teach people that money isn’t everything. It’s a vehicle to get you to where you want to be. We’re all taught that we need to go to school and get a job that pays well. Everyone wants a raise and to earn more money. But the truth is that you most likely make enough money and that money can actually make you more money but your habits prevent that. People look at my Instagram and ask me how I do this. I tell them I drive a ‘98 Chevy Blazer with a bed in it. You don’t need a lot of money to do what I’m doing; you just need to change your habits. And that’s the mark I want to leave. Money is great, but you don’t need to exchange time to earn more. Other than that I would say I just want to be happy and meet amazing people all around the world.

Mollie: What are your most prized beliefs regarding minimalist lifestyle—the ideas you most want to spread?

Nick: My most prized beliefs behind my minimalist lifestyle change is that it doesn’t matter what anyone thinks about you. I want to spread that to everyone around. With social media nowadays, most people seem to be in competition with people they don’t even know.

Naked Interview: “I Shed Tears Through the Process”

Mary Potter Kenyon is a grief counselor and the author of seven books, including Called to Be Creative and Refined By Fire: A Journey of Grief. She lives in Dubuque, Iowa. For more information, see MaryPotterKenyon.com.

Read my full interview with Mary and many others. Get the Kindle version of The Naked House for 99 cents for the next three days on Amazon.

Mollie: Have you ever significantly reorganized and decluttered your home? What led to the decision and what did you change?

Mary: In April 2018, I was offered my dream job an hour from where I lived. I made the decision to sell the four-bedroom, two-story house where my husband David and I had raised the last four of our eight children. David had died in 2012 and my seventh child was poised to leave the nest, leaving me with one daughter and a huge house. Not only did I need to declutter in order to sell my house, the house I purchased in my new town was 760 square feet. I had to do some serious purging, with less than two months to do it.

I began by deciding which furniture could come with me, and my heart sank when I realized my four bookshelves, my huge solid oak desk and my mother’s kitchen table would not fit. The owner of the house I was buying agreed to leave a folding IKEA table in the kitchen, the only kind of table that worked. Two living room chairs would need to be sold. A beautiful closed cabinet that was filled with office supplies and photo albums. A kitchen shelf. The one thing I knew had to come with me was a shaker-style cabinet I’d inherited from my mother, but it would need to be emptied of some of her things to make room for the single shelf of books I would keep.

I went through closets of clothing. As I pulled things off hangers, I priced those I thought would sell. I even had a box of my husband’s shirts stashed away, which my sister Joan agreed to take off my hands and make into Christmas stockings for my children. I wasn’t just dealing with stuff, I was dealing with memories, and I shed tears through the process. I went through thousands of books. The first two boxes sold for $150 at a bookstore, alleviating the distress a little. By the time I held my first garage sale, I’d whittled down my possessions drastically. The most daunting task, though, was the paper: a file cabinet and a trunk filled with letters, college papers, photos, and even scrapbooks from high school. I handed my son a bag filled with twenty daybooks (daily diaries) to burn because I couldn’t bear to dispose of them myself.

After two garage sales, several trips to a thrift store, and even filling my front lawn with items I advertised for free on a local online giveaway board, I ended up with less than half my original possessions. By then, it felt freeing to have dealt with years of accumulated clutter—to have made decisions about which things meant the most and gave me pleasure and joy when I looked at them. I would come to regret only the loss of the desk and the daybooks.

While I no longer have a separate office, I do have my own space, a back room that spans the entire width of the house and serves as both bedroom and office. Everything in it was consciously chosen to survive the Great Purge of 2018. The bedroom portion is sparse: an end table and a twin bed topped with a mockingbird quilt that matches the curtains. Outside of a washer and dryer in the opposite far corner, the rest of the large room is designed around the comfy brown recliner my children gave me for Christmas. When I sit in it to write or read, I’m surrounded by things that bring a smile to my face.

There is the Shaker-style cabinet I inherited from my mother, filled with things I treasure: my collection of autographed books, a hand-blown glass turtle my son Michael made, a toy sheep from my childhood, and bricks my daughter Rachel painted to look like the covers of my books. My grandmother’s trunk is topped by one of Mom’s quilts and her hand-carved Saint Michael statue, his sword upraised in regal glory.

Walls are adorned with paintings by my mother and daughter Emily, along with photographs taken by my son Dan, one framed and another on canvas. A rustic wooden rack is attached to one wall, the wire baskets holding stationery and greeting cards. Wooden letters with the cover designs of my six books on another wall spell the word “writer,” handmade by my daughter Elizabeth. Finally, there’s a book-themed lamp atop an end table Katie painted to look like book spines. I love my smaller space.

Read my full interview with Mary and many more. Get the Kindle version of The Naked House for 99 cents for the next three days on Amazon.

School in a Book: Anatomy and Medical Science

We love our bodies, don’t we? It’s just so nice to understand what’s going on inside of all of this skin.

ESSENTIAL KNOWLEDGE: ANATOMY

The eleven systems of the human body: Skeletal system, respiratory system, muscular system, nervous system, digestive system, reproductive system, circulatory system, endocrine system, lymphatic/immune system, integumentary system, urinary system

Skeletal system: The system of the body that includes the bones and cartilage, that creates a framework for the body and that provides hard surfaces for the muscles to contract on

Bones: The organs that form the structural framework of the body. The four types are flat (such as the ribs), long (such as the femur), irregular (such as the vertebrae), short (such as the phelanges).

Cranium: The skull bones

Mandible: The jawbone

Scapula: The shoulder blade bones

Clavicle: The collar bone

Sternum: The breastbone

Vertebrae: The bones that make up the spine

Pelvis: The set of bones that includes the hip bones, the sacrum and the coccyx

Coccyx: The tailbone

The sacrum: The large, triangular bone located at the base of the spine and between the two hip bones of the pelvis

Humerus: The upper arm bone

Radius: The bone on the thumb side of the lower arm

Ulna: The bone on the pinky side of the lower arm

Femur: The upper leg bone

Tibia: The shin bone on the inside of the lower leg that is larger than the fibula

Fibula: The bone on the outside of the lower leg that is smaller than the fibula

Patella: The kneecap

Metatarsals: The foot bones

Tarsals: The ankle bones

Carpals: The wrist bones

Metacarpals: The bones in the palm of the hand

Phalanges: The finger and toe bones

Joint: The places where bones meet, most of which are movable

Bone marrow: The soft, spongy tissue located in the cavities of many bones that produces blood cells and stores fat

Cartilage: The connective tissue similar to bone that is more flexible than bone but more rigid than muscle. Most baby bones start as cartilage and slowly turn into bone as the baby grows.

Muscular system: The system of the body that includes muscles, tendons and ligaments and enables the body to move

Muscles: Stretchy tissues that connect to bones that contract and relax, allowing for movement and stability. While contracting, muscles become shorter and harder and may bulge.

Voluntary muscles: Muscles that respond to conscious intention (such as the quads)

Involuntary muscles: Muscles that move without conscious intention (such as the heart)

Skeletal muscles: The muscles located on the bones of the skeletal system that can be voluntarily contracted

Cardiac muscles: The heart and related muscles

Visceral muscles: The smooth muscles inside organs (such as the intestines and bladder)

Abdominal muscles: The muscles in the front and sides of the abdominal wall

Biceps: The muscles on the front of the upper arms

Deltoids: The muscles on the top of the shoulders

Gluteus muscles: The buttocks muscles

Hamstrings: The muscles on the back of the thighs

Obliques: The muscles on the sides of the torso

Pectorals: The muscles on the front of the upper chest

Quadriceps: The muscles on the front of the thighs

Triceps: The muscles on the back of the upper arms

Trapezius: The muscles on the upper and mid-back that help with neck stability

Circulatory system: The system of the body that circulates blood via the heart, arteries and veins, delivering oxygen and nutrients to organs and cells and carrying their waste products away. It also regulates body temperature.

The parts of the heart: Four chambers (two atria and two ventricles); valves to keep blood moving the right direction through the heart; and veins and arteries that carry blood to and from the lungs and the rest of the body

Arteries: Thick, muscular blood vessels, most of which move oxygen-rich blood away from the heart to tissues and organs

Veins: Thinner-walled blood vessels, most of which move oxygen-depleted blood from tissues and organs toward the heart. They have valves that keep the blood flowing in the right direction.

Capillaries: The fine branching blood vessels that help move blood around the body

White blood cells: The cells of the immune system that are involved in protecting the body against both infectious disease and foreign invaders

Red blood cells: The cells that are made in the bone marrow and make up blood, and that contain hemoglobin, a protein that carries oxygen

Digestive system: The system of the body that includes the mouth, esophagus, stomach, intestines and more and that is responsible for the mechanical and chemical processes that provide nutrients and eliminate waste

Esophagus: The tube that connects the mouth to the stomach

Stomach: The sac that stores and breaks down food before it moves to the intestines and other places in the body

Liver: The body’s largest organ by mass, which processes nutrients, removes toxins from the blood and stores food energy in the form of glycogen

Respiratory system: The system of the body that includes the lungs and the passages that lead to them and that allows for the breathing in of oxygen and breathing out of carbon dioxide

Windpipe/trachea: The tube that connects the pharynx and larynx to the lungs, allowing the passage of air

Primary bronchus: The tubes between the trachea and each lung. After passing through the bronchus, air goes into the lungs. Then oxygen goes into secondary and tertiary bronchi, bronchioles, air sacs and capillaries and from there is distributed throughout the body.

Lungs: The pair of spongy, air-filled organs located in the chest that are responsible for the exchange of oxygen and carbon dioxide between the body and the environment during breathing

Diaphragm: The flat sheet of muscle lying under the lungs that moves up and flattens when a person breathes in and moves down when a person breathes out

Voice box/larynx: The organ in the neck located on the top part of the trachea just below the root of the tongue that contains vocal cords, which vibrate to produce sound when air passes through them during exhalation

Vocal cords: Two bands of muscle in the larynx that can tighten as air passes over them to create a vibration and allow for speaking during breathing. Shorter, faster cords, as those of many females, create higher pitched sounds.

Integumentary system: The system of the body that includes skin, hair, nails, sweat and other exocrine glands that is responsible for organ protection, heat regulation and more

Skin: The soft outer tissue covering that contains the epidermis, the dermis and subcutaneous tissues (fat cells)

Melanin: A natural pigment found in most organisms that protects from UV rays

Pores: Tiny openings on the surface of the skin that allow sweat, oil, and other substances to pass through

Keratin: The tough, protective material that the epidermis, hair and nails are made of

Hair follicles: The structures located at the base of hairs in the skin that produce and grow hair. Their shape determines whether the hair is curly, wavy or straight.

Urinary/renal system: The system of the body that includes the kidneys, the bladder and the tubes connected to them that is responsible for regulating the amount of water and electrolytes in the body, filtering blood and excreting waste materials

Bladder: A muscular, balloon-like sac that holds urine before it is excreted

Urethra: The tube that connects the bladder to the urinary meatus for the removal of urine from the body

Kidneys: The two bean-shaped organs located in the back of the abdomen on either side of the spine that filter blood and produce urine

Lymphatic system/immune system: The system of the body that includes lymphatic vessels, nodes, other organs and lymph and that is responsible for preventing infection, filtering waste products, regulating fluid balance and helping with nutrient absorption

Lymph: The fluid that contains white blood cells, waste products and more that circulates throughout the body through vessels, nodes and organs

Lymph nodes: The small, bean-shaped organs located throughout the body that filter lymph and it passes through them

Endocrine system: The system of the body that includes glands and other organs that produce and secrete hormones into the bloodstream

Endocrine glands: Small organs that make hormones

Hormones: Chemicals that are located throughout the body that act as messengers to regulate a large variety of body functions

Pituitary gland: The pea-sized endocrine gland located at the base of the brain that produces and secretes several important hormones, including prolactin and growth hormone

Adrenal glands: The twin endocrine glands that are located on top of each kidney that produce and secrete adrenaline, cortisol, androgens and more

Thyroid gland: The endocrine gland located in the neck in front of the trachea that makes thyroxine and other hormones that control metabolism

The pancreas: The endocrine gland located in the abdomen behind the stomach that produces and secretes insulin and glucagon, which regulate glucose levels in the body. It also releases digestive enzymes into the small intestine.

Adrenaline: A hormone produced by the adrenal glands that prepares the body for “fight or flight” response to stress or danger

Cortisol: A hormone produced by the adrenal glands that helps to regulate various bodily functions, including metabolism, immune response, and stress response

Oxytocin: A hormone produced by the hypothalamus and released by the pituitary gland that plays a role in social bonding, maternal behavior, and sexual reproduction

Pitocin: A synthetic form of the hormone oxytocin that is sometimes used to induce or augment labor during childbirth

Testosterone: A hormone primarily produced by the testicles that plays a key role in the development of male reproductive tissues and secondary sexual characteristics, as well as in maintaining bone density and muscle mass

Estrogen: A group of hormones primarily produced by the ovaries that play a key role in the development and regulation of the female reproductive system and secondary sexual characteristics

Progesterone: A hormone primarily produced by the ovaries that plays a key role in regulating the menstrual cycle, preparing the uterus for pregnancy, and maintaining a healthy pregnancy

The nervous system: The system of the body that includes the sensory organs, the brain, the spinal cord and the nerves that is responsible for collecting and processing information from the senses and coordinating body movement

The central nervous system: The brain and spinal cord

Peripheral nervous system: The network of nerves throughout the body that connects the brain and spinal cord to the rest of the body

Autonomic nervous system: The part of the nervous system that regulates and controls involuntary bodily functions, including heart rate, blood pressure, breathing, digestion, and glandular secretion. It includes the sympathetic and parasympathetic nervous systems.

Sympathetic nervous system: The part of the autonomic nervous system that prepares the body for a “fight or flight” response by increasing heart rate, blood pressure, and respiration, while decreasing digestive activity and blood flow to non-essential organs

Parasympathetic nervous system: The part of the autonomic nervous system that promotes “rest and digest” functions by decreasing heart rate and respiration, while increasing digestive activity and blood flow to non-essential organs

Brain: The central organ of the nervous system, which is located under the skull and made up of billions of neurons and supporting cells that communicate through electrical signaling

Brain stem: The part of the brain that connects the brain to the spinal cord and that controls many automatic functions like heartbeat, breathing and blood pressure regulation

Spinal cord: The thick bundle of nerves located inside a tunnel in the backbone that joins the brain to the rest of the body

Neurons: Nerve cells, which include sensory, association and motor nerve cells

Nerves: Cord-like structures that contain nerve fibers and can be sensory, motor or mixed types

Motor nerves: Nerves that carry signals from the brain to the muscles to move

Nerve impulse: A brief electrical signal that moves through and between neurons

Neurotransmitters: Various chemical messengers such as serotonin and epinephrine that are released by neurons and allow them to communicate with each other

Sensory organs: Organs that send nerve impulses to the brain along nerves

Eyes: The seeing organs of the body, which contain a retina, cornea, pupil and optic nerve. Light enters the pupil through the clear cornea and lens. These bend the light rays so they form an upside down image on the retina and back of the eye. Rods and cones convert the image to nerve impulses which move along the optic nerve to the brain. Then the brain interprets the signal and turns the image right side up.

Stereoscopic vision: The perception of depth and three-dimensional structure, which is obtained through visual information from the eyes

Ears: The hearing organs of the body, which contain outer, middle and inner parts. The ear flap funnels and amplifies sound waves to the ear canal, then to the eardrum. The eardrum vibrates. These vibrations pass through bones and holes to the cochlea, then to fluid chambers. Tiny nerve cells in the fluid convert vibrations into nerve impulses, which go along the auditory nerve to the brain. Ears also help keep you balanced through the vestibular system, which senses the movement of fluid in the ducts and sends that information to the brain, which uses it to determine how the body as a whole is moving.

Chemoreceptors: The small organs in the nose and tongue that detect the chemicals responsible for smells and tastes and send this information to the brain

Nasal cavity: The large air-filled space located above and behind the nose that allows for breathing as well as filtering and humidifying incoming air

Cerebrum: The largest part of the brain, located at the front of the skull and divided into the right and left hemispheres, which is responsible for voluntary physical activity, thinking, sensation and emotion. It contains the frontal lobe, parietal, temporal and occipital lobes as well as the cerebral cortex.

Cerebral cortex: The outermost layer of the brain that is divided into four lobes (the occipital, parietal, temporal and frontal lobes) and that is responsible for perception/sensing, thinking, and voluntary muscle coordination

Frontal lobe: The part of the cerebrum that includes the prefrontal cortex and other areas and is responsible for decision making, voluntary physical activity, speech and more

Parietal lobe: The part of the cerebrum that is responsible for processing touch and temperature information, spacial awareness and more

Temporal lobe: The part of the cerebrum that includes the hippocampus and amygdala and other areas and is responsible for memory functions, processing auditory information and more

Occipital lobe: The part of the cerebrum that is responsible for processing visual information and more

Hypothalamus: The small but distinct area of the brain located near the amygdala at the base of the brain that controls body temperature, hunger, and thirst

Amygdala: The area of the brain located near the hippocampus at the base of the brain that is primarily associated with emotional processes, such as fear

Cerebellum: The part of the brain located at the back of the skull that is primarily responsible for muscle movement and balance

Corpus callosum: The large bundle of nerve fibers that connects the two hemispheres of the brain and allows them to integrate cognitive, emotional and bodily functions

The limbic system: The various parts of the brain, including the amygdala, hippocampus, thalamus, hypothalamus and more, that work together to regulate emotions, stress responses, aggression, social bonding, hunger, sexual desire and other reactions to external stimuli

Rapid eye movement (REM) sleep: Sleep that is characterized by rapid movement of the eyes, deep relaxation, and vivid dreams, which happens as part of each 90- to 120-minute sleep cycle

Reproductive system: The system of the body that includes sex organs and that is responsible for the production of offspring

Vagina: The elastic, muscular canal leading to the uterus in which penetrative sex takes place and out of which a baby exits the mother’s body

Vulva: The external genitals of the female, which include the labia, the clitoris, the vaginal opening and more

Clitoris: The small, highly sensitive organ located underneath the labia of females that swells with blood during sexual arousal and is covered by the clitoral hood

Labia: The two folds of skin that are part of the vulva

Cervix: The lower part of the uterus that contracts and opens during childbirth

Ovaries: The pair of endocrine glands located in the reproductive system of females that produce and release estrogen, progesterone and reproductive eggs (ova)

Fallopian tubes: The tubes leading from the ovaries to the uterus

Uterus: The organ in which the fetus grows and lives; the womb

Placenta: The organ that supplies nutrients, oxygen, hormones and more to the fetus and that also supports gas exchange, waste elimination, immune responses and heat regulation

Umbilical cord: The cord-like structure that connects the fetus to the placenta

Penis: The external male reproductive organ that also contains the urethra

Testes/testicles: The pair of oval-shaped endocrine glands located in the scrotum of males that produce testosterone and sperm cells (spermatozoa), which mix with other fluids during ejaculation to form semen

Prostate gland: A small gland located between the bladder and the penis in males that produces some of the fluid that makes up semen

Scrotum: The suspended dual-chambered sack of skin and smooth muscle that holds the two testicles

ESSENTIAL KNOWLEDGE: MEDICAL SCIENCE

Infection: The invasion of an organism’s body tissues by disease-causing agents, their multiplication, and the reaction of host tissues to the infectious agents and the toxins they produce

Immunity: The balanced state that occurs when an organism is able to both resist infection and disease while not overresponding to infectious agents so that autoimmune problems don’t develop

Etiology: The cause or origin of a disorder or disease

Virus: A small pathogen that replicates only inside the living cells of other organisms and can cause illness

Pathogen: A germ, usually a microorganism like a bacteria or virus, that can cause illness

Drug: A natural or synthetic chemical substance other than food and water that, when introduced to the body, causes a temporary physiological change

Vaccine: A medication that usually contains weakened disease pathogens that is introduced to the body via vaccination in order to help stimulate the immune system to develop immunity to those pathogens

Antibiotics: A type of medication that kills or prevents the growth of bacteria in the body. They do not work against viruses.

Tumor: An abnormal and excessive growth of tissue that can form anywhere in the body and that starts as a neoplasm, then forms a mass. Benign tumors are non-cancerous and usually do not spread to other parts of the body. Malignant tumors are cancerous and can invade and damage nearby tissues and organs, as well as spread to other parts of the body through the bloodstream or lymphatic system.

Preventive medicine: Measures taken for disease prevention, as opposed to disease treatment

Conventional medicine: The mainstream medical practices that are widely accepted and used by the medical community, such as pharmaceutical drugs, surgery, and other scientifically-proven treatments. It is also known as Western medicine or allopathic medicine.

Alternative medicine: A wide range of health promoting techniques that are not part of conventional medicine, some of which are backed by research and some of which are not

Nutrients: The carbohydrates and fats that are burned for fuel in the body, as well as the vitamins, minerals and proteins that are used to make body parts, either by facilitating chemical reactions or by being used as actual material

Carbohydrates: Sugars, starches and fibers

Lipids: Fats, which are important for hormone synthesis, insulation, and cellular function

Amino acids: The building blocks of proteins, which are used by the body to build enzymes, hormones and body cells

Vitamin A: A nutrient that helps with vision and more

Vitamin C: A nutrient that helps with immune system functioning and more

Vitamin D: A nutrient that helps the body absorb calcium and more

Vitamin E: A nutrient that helps protect cells from damage and more

Vitamin K: A nutrient that helps with blood clotting and more

Calcium: A mineral that helps with bone and cartilage production and more

Iron: A mineral that helps with red blood cell production and with carrying oxygen throughout the body

Magnesium: A mineral that helps regulate blood pressure and blood sugar levels and more

Zinc: A mineral that helps with wound healing, immune system functioning and more

Potassium: A mineral that helps with fluid balance, muscle and nerve functioning and more

School in a Book: Geology, Ecology and Meteorology

As humans, we experience the effects of chemistry, biology and physics every day, but not always knowingly. For this reason, geology and ecology are to me the most visual–even the most sensual–of the hard sciences, the ones that allows us to better understand our immediate environment.

Geology isn’t theory and microscopes; it’s what we see around us every day.

Sometimes, it’s hard to mentally separate geology and ecology. Here’s the short version: geology is the study of all the stuff on the earth, and ecology is the study of the way living things interact with it.

ESSENTIAL KNOWLEDGE: GEOLOGY

Rock: A hard lump of one or more minerals. Some examples are limestone, shale, sandstone, granite, marble, basalt, obsidian, coal, quartz, conglomerate and chalk.

Mineral: An inorganic substance of uniform color, texture, luster and structure

Sedimentary rock: Rock formed when other rocks break down into sediment, then gradually reform into new layers of rock due to pressure and layering. An example is found in the Grand Canyon, whose layers are clearly visible.

Igneous rock: Rock formed from magma that erupted from a volcano, then cooled into layers and chunks

Metamorphic rock: Rock that has undergone significant changes due to heat. An example is marble, which forms after limestone is subjected to high heat and pressure.

Ore: Any natural material that contains a metal and is mined for that metal. An example is iron ore, which is rock that contains iron.

Crystal: A mineral whose molecules are arranged in a highly regular pattern, which results in a characteristic shape. Some examples are table salt, graphite, ice and quartz.

Dirt: A loose mixture of minerals and organic substances that have been broken down through weathering, animal digestion and more

Soil: Dirt that is fit to grow plants in and contains living organisms

Sediment: Dirt and sand that is carried away with water and wind and deposited in other places in layers. These layers separate according to the size and density of the materials and eventually harden into rock under the sea and elsewhere.

Fossil: The remains of organisms after they are buried under layers of sediment and pressed upon for many years. Some are rocks that show imprints of organic material that has eroded away and others are the actual remains of the organism, such as bone, or remains that have slowly become petrified

Petrification: A process by which organic material, such as wood or bone, is gradually replaced by minerals and turned into stone. Little by little, minerals fill the spaces where the material has broken down until the entire material is replaced with mineral but retains the shape of the original material. This process typically occurs over a long period of time, as the organic material is buried under sediment and subjected to high pressure and temperatures.

Clay: A type of dirt that contains very small particles, which allow for a soft, uniform, well-mixed substance. It holds water well and is often good for farming.

The four layers of the earth: The outer crust (oceans and tectonic plates), the mantle (rock), the outer core (extremely hot liquid metal), and the inner core (solid metal)

Weathering: The breakdown of minerals, rocks and organic materials through freezing, thawing, melting, abrasion, wind, acids and more

Erosion: The movement of soil, sand and sediment from one place to another through wind, water, tilling and more. Since topsoil is richest in nutrients, erosion lowers soil quality.

The carbon cycle: The process by which carbon cycles through plants, animals, water bodies, the soil and the atmosphere. It occurs during plant photosynthesis; the intake of carbon from plants by animals for energy; organic decomposition; and the burning of fossil fuels.

The nitrogen cycle: The process by which nitrogen cycles through plants, animals, water, the soil and the atmosphere as it is used by plants, animals and bacteria for creating amino acids and other needed compounds

The water cycle: The process by which water is continuously recycled between the earth, the atmosphere and living things through heat from the sun, evaporation, clouds and precipitation

Evaporation: The process by which a liquid or solid is transformed into a vapor

Condensation: The process by which water vapor from the air collects back into drops on a solid

Tides: The rise and fall of sea levels caused by the gravity of the moon and sun on the ocean and the rotation of the earth

Ocean currents: The large-scale movements of the oceans due to wind, the rotation of the earth and more

Groundwater: The water that resides under the earth’s surface in porous rocks and cracks in soil and sand

The water table: The top of the groundwater zone, the depth of which is affected by rainfall or lack thereof

Air: The gas mixture that animals breathe and that makes up the earth’s atmosphere. It is made up of oxygen (about 21 percent), nitrogen (about 78 percent) and other gases, including carbon dioxide (about 1 percent). It helps plants make food; protects people from UV rays; and helps people obtain oxygen, which is an important component of human blood. Its gases can be separated out by specialized cooling and compression processes in which each gas liquefies at a different temperature and allows for separation.

Air pressure: The force exerted by the weight and movement of air molecules on an area due to the closeness of the particles. High-pressure air naturally and quickly moves toward areas of lower-pressure air due to its energy and momentum. The eardrum in the human ear must have equal pressure on both sides; however, air has to move through a bottleneck and, during quick changes in atmospheric pressure, can move unevenly, resulting in what is known as “ear popping.”

Earth’s atmosphere: All of the air that surrounds the earth, which is held in place by gravity and which has no distinct endpoint. It is divided into layers, with higher, thinner layers that have less oxygen and are unbreathable.

Earthquake: A sudden and rapid shaking of the surface of the earth, usually due to tectonic plate shifts

Seismic activity: The sum of all of the tremors and earthquakes in a region over a specified period of time

Tectonic plates: Large pieces of the earth’s crust that move, whose movement is driven by movements deep in the earth’s molten mantle

Fault line: An area where two tectonic plates meet that are particularly vulnerable to earthquake effects

Subduction zone: An area where two plates have collided, causing one plate to slide below the other

Volcano: Openings in the ground from which magma, ash, gas, and rock fragments surge upward and erupt as lava. This occurs when magma is pushed to the surface due to pressure from within the earth.

Magma: Molten rock (plus some minerals and gases) that is found deep in the earth’s crust and mantle and forms due to intense pressure and heat

Geological time: A way of dividing the history of the earth into periods based on the types of fossils found in the various layers of the earth’s crust

Radiometric dating: A scientific, though inexact, method for determining the age of rock and other materials based on the decay of radioactive isotopes

Carbon dating: A type of radiometric dating that measures the amount of carbon still in organic materials after death and decay

ESSENTIAL KNOWLEDGE: ECOLOGY

Ecology: The study of the way living things interact with their environments

Ecosystem: A group of plants and animals that interact with each other and their surroundings

Biome: A community of similar plants, animals, climate and geography

The eleven biomes of Earth: Tropical rainforests, temperate forests, coniferous forests, tundra, grasslands, savannas, deserts, scrublands, alpine, wetlands and marine

Biodiversity: The huge variety of living things in a particular area, which can be lost with selective breeding, deforestation and other human activities

Biodegradable: The ability of a substance to be decomposed by bacteria or other living organisms in its environment

Drought: An extended period without adequate precipitation in a given area

Waterlogged: Oversaturated with water. Water-holding capacity is better for rich soil but poorer for sandy soil.

Aeration: The process of adding air to soil, which increases its oxygen levels and helps plants grow. This can be done by bacteria and other animals in the soil, or by specialized human techniques.

Intensive farming: Farming with the help of chemicals, technology, high-output machinery and the like

Soil management: Maintaining proper balance of soil nutrients, airflow and water in soil

Soil conservation: Measures used to prevent erosion and maintain soil quality, such as crop rotation, reduced tillage and more

Renewable resource: A natural resource that replenishes itself fast enough to keep up with human rates of use, including sunlight, wind, rain, tides, waves and geothermal heat

Non-renewable resource: A natural resource that does not renew itself fast enough to keep up with human rates of use, including minerals, metal ores, fossil fuels (coal, petroleum and natural gas) and some groundwater

Fossil fuel: A fuel that forms deep under the earth from the remains of decomposed animals and plants. Some examples are coal, petroleum and natural gas. They are considered non-renewable because it takes millions of years for them to complete one cycle of formation.

The Ozone Layer: The layer of ozone (O3) that exists in the upper atmosphere of the earth and that protects humans from UV rays

The Greenhouse Effect: The natural process whereby gases in the earth’s atmosphere trap heat and keep the planet warm. When there is an overabundance of these gases (due to human production of carbon dioxide and methane, for example), the planet warms too much, creating climate change that then results in the melting of polar ice caps, the rising of ocean levels, the death of coral reefs and other detrimental effects.

Global warming: A slow warming of the earth resulting from the Greenhouse Effect

ESSENTIAL KNOWLEDGE: METEOROLOGY

Weather: The atmospheric conditions, including temperature, precipitation, humidity, wind, and other variables, in a given place and time that are caused by changing air pressure and heat from the sun

Climate: The long-term average weather conditions of a particular area

The four basic climate types: Tropical (hot all year); polar (cold all year); temperate (moderate, seasonal change); deserts (dry all year)

Wind: The movement of air that happens when higher pressure air is moving toward lower pressure air. If there is no pressure difference, there is no wind.

Storm: Any disruption in the atmosphere producing severe weather, including strong wind, tornadoes, hail, rain, snow (blizzard), lightning (thunderstorm), clouds of dust or sand carried by wind (a dust or sand storm)

Lightning: The visible and audible flow of electricity that occurs during a thunderstorm. It can occur inside a single cloud, between clouds, or between a cloud and the ground. It produces an audible booming sound called thunder. Since the speed of light is greater than the speed of sound, we hear thunder after we see lightning.

Tornado: A funnel-shaped column of wind, evaporated water, dust and debris that moves rapidly, sweeping up objects in its path. It is formed when a thunderstorm occurs in areas of both cold and warm air.

Hurricane: A large rotating storm system with a low-pressure center called an eye, formed when multiple oceanic thunderstorms collide. They are sometimes also called typhoons or cyclones.

Tsunami: A series of huge, destructive waves formed during major ocean events like volcanic eruptions, meteorite crashes, landslides and underwater earthquakes. They are sometimes mistakenly called tidal waves, though they are not caused by tides.

Atmospheric particle: Organic and human-made microscopic solid or liquid particles suspended in the atmosphere

Barometer: A tool to measure air pressure

Cumulus clouds: Large, puffy clouds with a flat base and a rounded top that often indicate fair weather

Stratus clouds: Flat clouds that form in layers, often cover the entire sky and often produce light rain

Cirrus clouds: Thin, wispy clouds made up of ice crystals that form at high altitudes

Nimbus clouds: Large, dark-colored clouds that produce precipitation

School in a Book: Philosophy

Whether or not you’ve studied philosophy, you’re probably already a philosopher. You think about the meaning of life, absolute and relative moral precepts, political ideals and the indelible qualities of human nature. For this reason, the formal study of philosophy isn’t so much about defining or comparing philosophical ideas–something you’re already quite capable of doing–but about the thinkers of the past who famously argued different sides of these questions.

Here, I offer simple definitions for some philosophy terms that you’re likely to encounter regularly throughout your life. But mostly, I introduce you to some of the more well-known philosophers, which will hopefully give your philosophical discussions and debates more texture, context and depth.

Please keep in mind that due to significant overlaps in subject matter, some major Eastern philosophies are described in the Religion and Spirituality section of this book rather than in this one.

ESSENTIAL KNOWLEDGE: PHILOSOPHY

Philosophy: The study of meaning, reality, morality and other large life questions. The word comes from two Greek words that together mean “love of wisdom.” Some major questions of study include: What is the meaning of life? What qualities are fundamental to human nature? How can we know what we know (empiricism versus rationalism)? What is truth? How do we arrive at morality and values? What political structures are most beneficial? How does language shape our beliefs? What is the best way to live? Do humans have free will? What is the nature of existence? What is beauty?

Eastern philosophy: The philosophical tradition of China, Japan, India and other eastern countries that includes Daoism (The Tao Te Ching of approximately 600 BCE), Confucianism (The Analects of Confucius of approximately 500 BCE), Buddhism (which arose in India around 500 BCE) and more and that is known for its focus on the unknowable, the unspeakable and patterns and cycles

Western philosophy: The philosophical tradition of Europe and other western countries that includes ancient Greek thinkers (Pythagoras, Socrates, Plato and Aristotle), ancient Roman thinkers (Cicero and Seneca), medieval Christian thinkers (Aquinas and Augustine) and more and that is known for its focus on logic, cause and effect and absolute knowledge

Metaphysics: The study of nonphysical reality

Epistemology: The study of knowledge

Ethics: The study of morality and right behavior

Ontology: The study of existence and reality

Cosmology: The study of the nature and origins of the universe

Aesthetics: The study of beauty and art

Empiricism: The philosophy that holds that when determining what is knowable, experience and evidence are more important than reason

Rationalism: The philosophy that holds that when determining what is knowable, reason is more important than experience and evidence

Materialism: The philosophy that holds that ultimate reality is material

Naturalism: The philosophy that holds that ultimate reality is material and exists in natural causes, phenomena and events

Idealism: The philosophy that holds that ultimate reality is non-material and exists in the world of ideas

Mysticism: The philosophy that holds that ultimate reality is non-material and exists in a spiritual dimension

Determinism: The philosophy that holds that all events, including human actions, are ultimately determined by preceding causes or natural laws

Humanism: The philosophy that emphasizes human choice, human flourishing, critical thinking and eschews dogma

Stoicism: The ancient Roman philosophy that emphasized the importance of self-control, indifference to pleasure and pain and acceptance of one’s lot in life

Epicureanism: The ancient Roman philosophy that emphasized the pursuit of pleasure and the avoidance of pain, often through the cultivation of simple pleasures

Cynicism: The ancient Roman philosophy that emphasized simple living, self-sufficiency and rejection of conventional values and social norms

Pragmatism: The philosophy that emphasizes practical consequences and utility

Utilitarianism: The philosophy that judges actions on consequences, not morality, saying that right actions are those that offer the greatest amount good for the greatest number or people

Transcendentalism: The philosophy that emphasizes personal experiences and a close relationship with nature over traditions and dogma

Postmodernism: The modern philosophy that holds that there are no unifying, ultimate, knowable answers and that truth is relative

Existentialism: The philosophy that emphasizes individual freedom, choice, and responsibility and that explores the meaning and purpose of existence

Deconstructionism: The philosophy that pulls apart language, literature, and other cultural artifacts to reveal hidden assumptions and contradictions that underlie them, and that challenges the idea of fixed, universal truths

Phenomenon: An object or experience as it appears to the human senses

Noumenon: The unknowable, underlying reality behind a phenomenon; something’s true nature

Numinous: The quality of being mysterious, awe-inspiring and somehow beyond natural world

Pythagoras: The ancient Greek philosopher and mathematician who is known for developing the Pythagorean theorem and for his ideas on the mystical nature of numbers. Pythagoras influenced Socrates, who taught Plato, who taught Aristotle.

Socrates: The ancient Greek philosopher who developed the Socratic Method in which he asked question after question in order to confound people who believed themselves to be wise, digging for deeper truths in everything. He emphasized questioning and critical thinking and was condemned to die by drinking hemlock due to his ideas. He is known for saying, “The life which is unexamined is not worth living” and “I know nothing except the fact of my ignorance.”

Plato: The ancient Greek philosopher who was taught by Socrates and who recorded Socrates’ teachings. He founded the Academy in Athens, who (unlike Aristotle) was a philosophical rationalist and who introduced the idea of the world of forms, an imagined place that holds the ideal of each type of real thing. For example, when we think of a table, there is the specific table we see and touch, but there is also the idea of table that is the shared concept of what a table is. That concept belongs to the world of forms. He used the Allegory of the Cave to show how humans only see a mere shadow of what is ultimately real. He was a philosophical rationalist. He is known for saying, “Earthly knowledge is but shadow.”

Aristotle: The ancient Greek philosopher who was taught by Plato. He was the first known proponent of formal logic, who opened a school in Athens, the Lyceum, that competed with Plato’s, and who (unlike Plato) was a philosophical empiricist. He is known for saying, “Truth resides in the world around us.”

Cicero: A famous Greek orator, statesman and scholar who wrote about just government in De Republica, oratory in De Oratore and more

Rumi: The Persian philosopher of the Middle Ages who taught about reincarnation and Sufism, a mystical branch of Islam. He is known for many sayings such as, “Don’t grieve. Anything you lose comes around in another form.”

St. Augustine: The Christian philosopher of the late Roman empire who wrote about free will, the existence of God and the existence of evil

Thomas Aquinas: A Christian philosopher of the Middle Ages who wrote about the logical and scientific nature of Christianity

Niccolo Machiavelli: The philosopher of the late Middle Ages who wrote about how to obtain and maintain political power and who argued that government can’t be bound by morality if it wants to succeed. He is known for saying, “The ends justifies the means.”

Erasmus: The philosopher of the Early Modern Times who introduced humanism, arguing that religion is folly and the Christian church was corrupt. He is known for saying, “To know nothing is the happiest life.”

Francis Bacon: The philosopher of the Early Modern Times who wrote about the scientific method. He is known for saying, “Knowledge is power.”

Thomas Hobbes: The philosopher of the Early Modern Times who wrote about the social contract, saying that social agreements, not moral ideals, are the basis of a peaceful society. He is known for saying, “… The life of man, solitary, poor, nasty, brutish, and short.”

Rene Descartes: The philosopher of the Early Modern Times who wrote about the nature of knowledge, saying that even the existence of physical matter cannot be proven and the only thing we can truly know exists is our own minds. He is known for saying, “I think, therefore I am.”

John Locke: The empirical philosopher of the Early Modern Times who argued that no truths are universal to all people and all cultures and who came up with the idea of the tabula rasa–the blank slate, which is a metaphor for the unknowing state in which each person is born before they are implanted with cultural ideas. He is known for saying, “No man’s knowledge here can go beyond his experience.”

David Hume: The philosopher of the Early Modern Times who said that certainty is absurd and custom is the source of knowledge. He is known for saying, “Custom is the great guide of human life.”

Immanuel Kant: The philosopher of the Early Modern Times who sought to prove the existence of the physical world and who tried to unite empiricism and rationalism, saying that both reason and perceptions are needed for knowledge

Jean-Jacques Rousseau: The political philosopher of the Early Modern Times who argued that though man is fundamentally good, laws and government create injustice and oppression. He is known for saying, “Man was born free, yet everywhere he is in chains.”

Adam Smith: The economics philosopher of the Early Modern Times who argued for free market capitalism, saying that the basis of society is trade. He is known for saying, “Man is an animal that makes bargains.”

Jeremy Bentham: The philosopher of the Early Modern Times who is known for developing utilitarianism and who tried to calculate pleasure and proposed that laws are created by considering which give the greatest happiness to the greatest number of people. He is known for saying, “The greatest happiness for the greatest number.”

John Stuart Mill: The utilitarian philosopher of the Early Modern Times who argued for political freedom, saying that people should be free to do with their own bodies as they wished, but not be free to harm anyone else. He is known for saying, “Over his own body and mind, the individual is sovereign.”

Soren Kierkegaard: The philosopher of the Early Modern Times who founded existentialism and said that though people believe they want freedom, they really do not. He is known for saying, “Anxiety is the dizziness of freedom.”

Karl Marx: The political philosopher of the Early Modern Times who said that class struggle is what causes all of the ills of society. He is known for saying, “The history of all hitherto existing society is the history of class struggles.”

Henry David Thoreau: The transcendentalist philosopher of the Early Modern Times who argued for individual liberty, non-conformism, and conscientious objection through non-cooperation and non-violent resistance

William James: The philosopher of the Early Modern Times who founded pragmatism, saying that people should just do the best they can in spite of uncertainty. He is known for saying, “Act as if what you do makes a difference.”

Friedrich Nietsche: The modern existentialist philosopher who is known for his critique of traditional morality and religion, his concept of the “will to power” and the idea of the “Übermensch”–the “superman.” He is known for saying, “God is dead.”

Ludwig Wittgenstein: The modern existentialist philosopher who described the limits of language and the limits placed on our thinking by language. He is known for saying, “The limits of my language are the limits of my world.”

Jean Paul Sartre: The modern existentialist philosopher who believed that people must create their own life purpose. He is known for saying, “Existence precedes essence.”

Simone de Beauvior: The modern feminist philosopher who wrote about the oppression of women. She is known for saying, “Man is defined as a human being and woman as a female.”

School in a Book: History of Russia

Considering the challenging climate and living conditions of the wide area now known as Russia, it isn’t surprising that it was late to develop. When I was in school, Russian history was largely ignored (until it collided with European history, of course), so it was delightful to learn about the area and place it on the timeline in my mind. Maybe you’ll have the same experience.

ESSENTIAL KNOWLEDGE: HISTORY OF RUSSIA

The Middle Ages (500 CE to 1500 CE)

East Slavs: The ethnic group that inhabited modern-day Russia from about 500 CE on. They were independent, nomadic clans with no known agriculture or writing who spoke various Slavic languages. They co-existed with the West Slavs and the South Slavs.

The Vikings: The Scandinavian warrior tribes who traded with the East Slavs during the Middle Ages, some of whom settled in modern-day Russia

The Rus: The tribe (likely Viking) that eventually united the various Viking and Slavic tribes into the single nation of Russia, and the tribe that might have given Russia its name

Rurik: The leader of the Rus tribe and the first Russian ruler mentioned in Islamic and Western literature

Kievic Rus: The first Russian state, with Kiev at its center. It was a loose federation of various Rus and Slavic tribes and the center of Varangian wealth and culture

The Varangians: The new name given to the various combined Rus and Slav peoples as they expanded south to Baghdad and Constantinople and along the river routes connecting the Baltic to the Black Sea. After their failure to defeat the well-defended city of Constantinople, they elected to create an ally of it instead by sending gifts of soldiers and more. This effective strategy meant that by 1000, the Varangians largely controlled the region. However, there was no central government. Varangian clans, each with a prince, ruled local areas along these important but sparsely populated trade routes. 

Prince Vladimir: The Rus prince of Kiev who, in the 1000s, greatly expanded Russian territory and further centralized the Russian state (though did not fully unify it). He adopted Christianity, which started a significant political and cultural shift in Russia that eventually led to the creation of a Russian national identity. He allowed Constantinople to set up an Episcopal see there, beginning the blending of Slavic and Byzantine cultures.

Mongol invasions: The event of the 1200s that contributed to the decline of Kiev and of the Russian state as a whole. This occurred during the last part of the Middle Ages and significantly reduced the population of Rus.

Tartars/Golden Horde: The combined group of Mongol and Turkic invaders that controlled Russia during the 1200s to the 1400s. They helped Russia advance in military tactics and transportation while allowing local princes to continue ruling under them. During this time, Russia also developed its postal road network, a census, a fiscal system and its military organization. Soon after the Mongolian Empire broke up, they lost power in Russia.

Moscow: The Russian city that grew in prominence during the Tartar reign by cooperating with it. It became the center of the Russian Orthodox Church, then, under Ivan the Great, the capital of Russia.

Boyars: The Rus princes and upper class government administrators that reclaimed control of Rus from the Mongols. They did not attempt to unify the area under one rule and interfered minimally with the local clan rule. They collected taxes and performed other basic functions. There was only a rudimentary written law code. During this time, cultural and political distinctions formed from one Slavic territory to the next–distinctions that remain to this day.

Ivan the Great: The leader of Moscow who, in the mid-1400s, united Russia. He extravagantly renovated the Kremlin, reformed military service and more.

The Kremlin: The Russian fortress at the center of Moscow that is now the center of Russian government

Early Modern Times (1500 CE to 1900 CE)

Third Rome: The name given to Moscow after the fall of Constantinople to show that it had taken its place as the third Rome, after Rome and Constantinople

Ivan the Terrible: The ruthless, murderous Russian leader that ruled during the 1500s following Ivan the Great. He took the title of tsar, the Russian word for Caesar. He established the secret police, which terrorized Russia; however, he also established the first feudal representative government–an improvement on the previous feudal system.

The Time of Troubles: A period of crop failure and famine in the late 1500s and early 1600s during which Russia lost territory to outsiders. During this time, there was no heir to the throne (Ivan the Terrible had murdered his son), so the other government leaders held the state together until appointing a new dynasty.

Romanov dynasty: The dynasty that followed Ivan the Great’s, which ruled from the 1600s till 1917. During this time, the population increased significantly even though the peasants were burdened by high taxes.

Peter the Great: The Romanov ruler who, in the 1700s, modernized Russia, which till then functioned under a primitive feudal system. A great admirer of Western culture, he is known for encouraging the arts; spending money carefully; abolishing the boyar ruling class; moving the capital to St. Petersburg; gaining territory for Russia; centralizing the government; creating a standing army and navy; putting the Orthodox Church under state control; hiring Western teachers for Russian schools; creating a merit-based civil service; improving and expanding infrastructure systems like roads and canals; introducing new industries; and more. Many of his improvements were inspired by his extensive travels to the West, which he undertook while disguised as an ordinary citizen.

Catherine the Great: The ruler that followed Peter the Great, ruling in the latter half of the 1700s. She is known for extending his advances by expanding Russian territory; for establishing social services like education and health care; and for establishing free trade in Russia. Like Peter, she was an admirer of Western culture, and, like Peter, she did not abolish serfdom.

The Crimean War: The 1850s war primarily between Russia and Turkey over control of the Crimean Peninsula. France and Britain entered on the side of Turkey to check Russia’s growing power. The war included the failed Charge of the Light Brigade by the British and was the first war that was covered by newspapers with photographers.

The Modern Era (1900 CE to the Present)

The Russian Revolution: The series of revolutionary actions that started in the first decade of the 1900s and continued until the establishment of the USSR in 1922, of which the February Revolution, the October Revolution and other protests were a part

Bloody Sunday: The killing of defenseless demonstrators in St. Petersburg by government troops after a series of worker riots and strikes in the early 1900s

October Manifesto: Russia’s 1905 promise of civil rights and representative government following Bloody Sunday as an attempt to appease the protesters. These promises were broken, however, leading to the Russian Revolution.

The February Revolution: A series of February 1917 protests and strikes in Petrograd (modern-day St. Petersburg), which led to the fall of the Romanov dynasty in Russia. Tsar Nicholas II was forced to abdicate, and a provisional government was established. The new government failed to address the social and economic issues that the Russian people faced, leading to the October Revolution later that year.

The October Revolution/The Bolshevik Revolution: The October 1917 overthrow of the provisional government and the seizing of power by the Bolshevik party. The Bolsheviks set up a Soviet government and the Russian Civil War ensued.

The Bolshevik Party: The socialist political party led by Lenin that later became the Communist Party. It promised to end the war, distribute land to the peasants, and transfer power to the workers.

The Russian Civil War: The war that took place from 1918 to 1922 between the pro-Bolshevik Red Army led by Leon Trotsky and the anti-Bolshevik White Army. The Red Army won, then executed their enemies en masse. The Bolshevik party later became the Communist Party..

Leon Trotsky: The leader of the pro-Bolshevik Red Army during the Russian Civil War

The Red Terror: A period of violence, mass killings, and repression carried out by a Bolshevik secret police force called the Cheka to suppress dissent during the Russian Civil War

Union of Soviet Socialist Republics (USSR): The nation established in 1922 as a federation of republics that included Russia, Ukraine, Belarus, and others. Also called the Soviet Union, it was the first socialist nation in the world.

Vladimir Lenin: The leader of the Bolshevik Party and the first leader of the Soviet Union. Following his communist ideals, he implemented policies such as land nationalization, worker control of factories, and the New Economic Policy (NEP), which allowed for limited capitalism in the Soviet Union. The NEP was intended to stimulate economic growth and alleviate the effects of the Civil War.

Marxism: Communism, as expressed by Karl Marx in The Communist Manifesto. Lenin was a follower of Marxism.

Josef Stalin: The communist leader that took over in the 1920s after Lenin died after fighting for power with Leon Trotsky. He served as dictator of the Soviet Union until his death in the 1950s. He continued the policies of Lenin and mass starvation and poverty occurred under him, largely due to the collectivization of agriculture.

The Berlin Wall: The guarded concrete barrier between East and West Berlin in the 1960s built to prevent people from the poverty-stricken communist east from fleeing to the economically flourishing democratic west. A symbol of communism, it fell in 1989.

The Iron Curtain: The metaphor used to describe the separation between the communist and democratic countries of Eastern Europe throughout the Cold War

The Cold War: The hostilities and threat of war between Russia and western countries that began after Russia obtained nuclear bomb technology in the 1940s till the late 1980s

Sputnik: The first artificial satellite to orbit Earth, launched by the Soviet Union in 1957 and beginning the Space Age

The Cuban Missile Crisis: The threat to the U.S. that occurred during the 1960s after the Soviet Union built missile bases in Cuba, aiming the missiles at the U.S. It came to an end after the U.S. blocked trade with the Soviet Union and the Soviets responded by destroying the launch sites.

The fall of the Soviet Union: The end of the communist government of the Soviet Union, after which it was re-named Russia. This event led to various revolutions in Eastern Europe as these countries fought to gain independence as well.

Mikhail Gorbachev: The leader of the Soviet Union during the 1980s and 1990s who facilitated the dissolution of the Soviet Union, allowed Eastern Europe to elect democratic governments, and allowed the Berlin Wall to be torn down.

The Chernobyl disaster: The worst accidental nuclear disaster in history, which occurred in 1986 in Ukraine, which was then part of the Soviet Union. A reactor failure during a safety test led to a massive explosion and the release of radioactive materials into the atmosphere. Two plant workers died in the explosion and many others suffered from radiation.

“We Have Two Big Rules in Our House”; and, “Fights” Is Free Today on Amazon

It’s the last day to get Fights You’ll Have After Having a Baby for free on Amazon.

Here, an excerpt from the interviews section of the book.

ZURIE: “We Have Two Big Rules in Our House”

Zurie is 40 years old and has been with her partner for eight years.

Mollie: What have some of your biggest disagreements as couple been about?

Zurie: We don’t have children, just cats, which might be why our biggest fight so far was about cats (except not really). Before that, our biggest struggle was learning to grocery shop together without murderous thoughts.

Mollie: Tell me more about that.

Zurie: It was a thing when we first moved in together. He works from home and I was working in an office. We both dislike the task, so we do it together (unless circumstances prevent it.)

I made a comment a while back about two types of people (on a spectrum): basically, planners and non-planners. My husband is squarely a planner. Lists, schedules, plan of attack. I can (and do) plan, but can also can make a quick decision just to get something done.

So basically, we had several things going wrong.

  • I’m an introvert and being at the office all day exhausts me. He works from home, so he’s excited to go out.
  • We weren’t functioning off a list, so we were buying random things that we did/didn’t need and still having to figure out dinners after.
  • We both wanted to shop how we were used to shopping.

I got mad at him for staring at stacks of American cheese for entirely too long trying to determine the best price on something that I felt didn’t matter. He challenged me when I just grabbed a gallon of milk. “Why that milk? Do you like it better? This one’s cheaper.”

After several months and lots of sit-downs and me being mad, then him being frustrated (not huge fights but intense talks), we’ve figured out and refined our system:

  • I frequently save recipes that I think we’ll enjoy that are healthy enough for me and easy enough for him. We pick two for the week and build a list off of that.
  • We grocery shop on Sundays so I’m not tired and we have a date night once a weekish so he gets out of the house. He has also finally, just this summer, gotten a laptop to give himself the ability to leave the house once in a while.
  • There are brands I’m loyal to. When it’s time to pick up those, I tell him to kick rocks off to the toilet paper aisle to find us the best deal. I give in to him on the generic canned beans because I don’t care and he lets me buy the expensive canned tomatoes without argument.

It works so much better now. We usually have as good a time as you can at the grocery store. And I even stay quiet when he asks the clerk to put the milk in bags (which is silly because the gallons have handles!).

Mollie: You seem like a pretty good problem solver. Do you use these same negotiating skills in other areas of your relationship?

Zurie: We don’t have to formally negotiate too often. We try and function as a team so if one person is doing something, the other dives in to help. We’ve got two big rules in our house:

  • Everyone gets what they need.
  • You have to ask for what you need.

Spats are usually due to me not being able to sort out what I’m feeling before I get crabby.

Mollie: I love those rules! The needs of one person can be dramatically different from the needs of another. Beautiful way to phrase this concept.

So what was the cat thing about?

Zurie: We fought about when to get a new cat after our last two girls died in the spring. I wanted to get a new one and he wasn’t ready.

Honestly, it was 100 percent me not slowing down to figure out what I was feeling so I could verbalize it. Eventually I just realized that I was in an enormous amount of pain and just wanted something to help. I was deeply disappointed that he wasn’t ready even though it was valid.

Once I worked through all that emotion, I was able to explain what was going on. I apologized and he listened and we compromised. We got new kitties sooner than he was ready for and later than I wanted, but they’re perfect.

Mollie: Is there something about your partner you have tried to change? What was your strategy? How well did it work?

Zurie: Sure, there are things we’ve tried to change about each other. He’s organized, but holy cow was his apartment filthy when he moved out. I’m clean, but completely disorganized. Before we moved in together, we talked a lot about chores and values. He sees the value in having things clean, though he just doesn’t notice it. I see the value in having things organized (being able to find my keys is amazing) but I’m not always as good about it as him.

I think we’ve both really tried to be patient with each other. There are times when I have to remind him that it’s okay if I haven’t put something back where it belongs because there’s a reason I didn’t or whatever. And I have 100 percent complained to myself after he does the dishes that he didn’t scrub down the stove. But I also know that criticizing will just make a person shut down, so I think a lot about “how much does this matter?” I’ve had to teach him how to clean the bathroom and the floors and the kitchen and the reasons behind it. He really gives it a good-faith effort, so I let go of the fact that he doesn’t see the dirt and is always surprised that it’s time to clean. It just doesn’t matter.

Mollie: Can you think of a time you became overly defensive in an argument? Tell me the story.

Zurie: When we first met, he used to tell a joke, then say, “Get it? It’s funny because …” and I used to feel like he thought I was so stupid or not funny if he felt he had to explain every joke to me. My dad was really hard on my brother and me and would ask us if we were stupid whenever we did something wrong, so he was really stepping on a land mine he didn’t know was there. I finally told him one night how much it hurt my feelings. I was angry and asked flat-out if he thought I was an idiot. He was horrified. Apparently, this was just something he had always said as part of a joke. He thought it was funny and had no idea that I took it personally.

While I was relieved that I was misinterpreting, I also made it clear that I was never going to be okay with it. He’d done it for so long that he wasn’t sure he could just stop. So we decided that he would make an honest attempt to say it less and I would make an honest attempt to let it roll off my back if he did say it. And honestly, I haven’t heard it in years.

Mollie: Do you think it’s important to apologize even when you weren’t exactly in the wrong, or do you save your apologies for the important stuff?

Zurie: We tend to apologize to each other when we feel it’s warranted. Honestly, we don’t fight dirty or often so I don’t feel that I’ve had to apologize when I wasn’t exactly wrong.

Mollie: Generally speaking, how much do you enjoy partnership? What do you like about it?

Zurie: I love being married. We haven’t reached a point yet where I’ve considered it difficult or a hardship. I really enjoy being on a team with him. I can be exactly who I am at any given moment with him. I can be ridiculous and silly or sad or a big baby and he understands and loves it. I love doing the same for him. I love hearing him sing songs to the cats or laugh at his podcasts while he works. I am so delighted and thankful to be with him and he seems to feel the same way. We married late-ish—I was thirty-seven and he was forty—so we’d gone through those mid-twenties struggles already and had started establishing our own values when we met. Maybe that has something to do with it.

Mollie: Do you have any ongoing arguments that can’t seem to be resolved, even with your great communication skills?

Zurie: Not that I can think of, so definitely nothing major. Things are tough right now for us, but not between us. I’m lucky: he’s funny, responsible, hard working, compassionate and loyal. We make a good team.

It’s the last day to get Fights You’ll Have After Having a Baby for free on Amazon.


			

School in a Book: History of North, Central and South America

It seems that homo sapiens first came to North America overland from Asia during the Ice Age when the sea level was lower using a land bridge that connected Asia and modern-day Alaska. Some historians dispute this, though, saying that shipbuilding technology was sufficiently developed to allow for overseas travel from other continents. Either way (or both ways), by 7000 B.C., humans had reached North and Central America. By 1500 CE, there were about six million native Americans grouped into hundreds of unique tribes with different food, art, governmental styles and ways of life.

ESSENTIAL KNOWLEDGE: HISTORY OF NORTH, CENTRAL AND SOUTH AMERICA

Ancient Times (3000 BCE to 500 CE)

The Inuits: The Native American people who lived in modern-day Alaska, Canada and Greenland from about 2500 BCE till the present day. They are known for their ice houses called igloos; their use of whale blubber as fuel; and their trade with the Vikings during the Middle Ages.

The Cree: The Native American people that lived in what is now the northern and central regions of Canada from prehistoric times to the present day. They are known for their hunting, fishing, and trapping ways of life; their use of canoes, snowshoes, and other traditional rugged terrain equipment; their food culture, including the making of bannock, a type of bread; and their wigwams, longhouses and bush camps.

The Chippewa/Ojibwe: The Native American people that lived in what is now the northern and central regions of Canada from prehistoric times to the present day. They are known for their hunting, fishing, and trapping ways of life; their use of canoes, snowshoes, and other traditional rugged terrain equipment; their food culture, including the harvesting of wild rice; their artworks, including dream catchers; and their distinctive wigwams, longhouses and teepees.

The Algonquin: The Native American people that lived in what is now the eastern regions of Canada from prehistoric times to the present day. They are known for their hunting, fishing, and trapping ways of life; their use of canoes, snowshoes, and other traditional rugged terrain equipment; their food culture, including the harvesting of maple syrup; their artworks, including beading and quillwork; and their distinctive wigwams and longhouses.

The Sioux: The Native American people that lived in the modern-day Great Plains region from prehistorical times to the present. They are known for their nomadic way of life, which was based on hunting bison and other game animals; their rich history of art, music, and dance; their conflicts with European settlers during the colonial era; and their later use of horses. They are also called the Dakota, Lakota and Nakota peoples.

The Anasazi: The Native American people who lived in what is now Colorado, as well as parts of Utah, Arizona, and New Mexico, from about 2000 BCE to about 1300 CE. They are known for their distinctive multi-story dwellings made of adobe bricks, called pueblos; their intricate system of irrigation canals and terraced fields; their various crafts; and their cultivation of corn, beans and squash.

Mesoamerica: The area that now includes much of Mexico and Central America that was home to indigenous groups like the Olmecs, Zapotecs, Maya and Aztecs. It was settled by 7000 BCE.

The Olmecs: The people who built one of the earliest civilizations in Mesoamerica, which lasted from about 1400 BCE till about 400 BCE. They are known for their earth and stone pyramids for religious worship; their stone sculptures, including some of enormous heads; and their ceremonial centers.

The Zapotecs: The people who built a Mesoamerican civilization that lasted from about 800 BCE to about 1400 CE. They are known for their writing system, one of the earliest in the Americas; their trade with the Olmecs; their elaborate stone platforms, tombs, and temples; and their effective irrigation and terracing farming techniques.

Teotihuacan: The ancient Mesoamerican city located about 30 miles from modern-day Mexico City which was built by an unknown people about 400 BCE. It was at its height about 400 CE, abandoned for a time, then taken over by the Aztecs around 1400 CE. At its height, its population rose to 125,000 or more. It is known for its pyramids, including the Temple of the Sun and the Temple of the Moon, where Aztecs practiced blood sacrifice; its multi-floor apartment compounds; its planned grid system; and its main road called the Avenue of the Dead that leads directly to an extinct volcano.

The Maya: The people who built one of the largest and greatest Mesoamerican civilizations that, for a time, spanned parts of modern-day Mexico and Central America and that lasted from about 600 BCE to about 800 CE. They are known for their advanced cities; their temples and pyramids; their peaceful social structure led by priests; their class system that included nobles, priests, rulers, officials, servants and farmers; their writing system; their advanced knowledge of astronomy, math and science; their calendar; and their practice of blood sacrifice, which influenced later practices by the Aztecs. Their cities functioned as independent city-states and occasionally fought each other. These fights led to their decline due to the loss of farmers and food production.

The Hopewell: The Native American people who lived in the eastern and midwestern areas of the modern-day U.S., including modern-day Ohio, from about 200 BCE to about 500 CE. They are known for their elaborate, ornamented burial mounds; their long-distance trade; and their stone carving.

The Chavins: The people who lived in modern-day Peru from about 1000 BCE till about 200 BCE and who built one of the oldest South American civilizations. They are known for their effective canal and drainage systems; their elaborate temples and ceremonial sites; their artworks, including glazed pottery, loom weaving and elaborate carvings; and their use of tunnels, chambers and advanced acoustics in their architecture.

Tiahuanaco: The civilization that was built around 300 BCE in the Andes in modern-day Bolivia near Lake Titicaca and that served as a political center for the area till its decline for unknown reasons during the Middle Ages. It is known for its enormous stone temples and palaces; its distinctive jewelry, pottery and temple stones; and its mostly peaceful culture were found there.

The Moche: The people who lived in modern-day Peru from about 100 CE to about 800 CE. They are known for their adobe brick architecture; their artworks, including painted ceramic vessels depicting realistic everyday scenes, mythological creatures and erotic scenes; and their sophisticated irrigation systems and terraced fields that allowed them to farm in the desert.

The Middle Ages (500 CE to 1500 CE)

The Temple Mound cultures: The Native American people who lived along what are now the Mississippi and Ohio Rivers from about 700 CE to about 1500 CE. They are known for their towns with central plazas; their rectangular mounds with temples for the dead on top; their adobe longhouses; and their cultivation of corn, sunflowers, beans and pumpkins.

The Hopi: The Native American people who lived in what is now the southwestern U.S. from the Middle Ages till the present day. They are known for their advanced irrigation systems; their unique artworks; their complex ceremonies, including rain dances; their traditional dwellings including the Cliff Palace; and their cultivation of corn, beans, squash and cotton.

The Huari: The people who lived in modern-day Peru from about 700 CE to about 1000 CE. They are known for their militaristic culture; their highly organized, centrally governed political system; their wide reach as they spread out over half of modern-day Peru; their extensive road network over 1,000 kilometers in length; and their influence on the Incas to come.

The Incas: The people who lived in modern-day Peru from about 1200 CE to the 1500s. They are known for their many important towns, including Cuzco and Macchu Picchu, which remain today; their mortarless stone fitting technique; their relay runners, who carried messages along the two main roads that spanned the length of the empire; their terraced farms built onto the sides of mountains; their wooden spears and slingshots; their complex social and political system led by a divine ruler; and their quipus (knotted ropes that helped them count). They were conquered by the Spanish at the start of the Colonial Era.

Machu Picchu: A small Incan town that still exists deep in the Andes mountains that was built in the 1400s and abandoned about 100 years later. It likely served as a royal estate for Incan rulers and as a spiritual center for the Incan people. A stunning tourist attraction nestled between mountain peaks, it features terraced gardens, plazas and stone temples and plazas.

The Toltecs: The people who lived in Mesoamerica from about 800 CE till about 1200 CE. They are known for their militaristic city-state led by warrior chiefs; their temples guarded by stone warriors; their influence on the Aztecs; and their declining quality of poetry, art and literature during their dominance.

The Aztecs: The people who lived in Mesoamerica from about 1200 CE to the 1500s CE. They are known for their warlike culture; their numerous human sacrifices; their polytheism; their engineering skill; their pyramids; their unique calendar; their advanced economic system based on the use of cocoa beans and other goods as currency; their tiered social structure; and their impressive capital city, Tenochtitlan. They replaced the Toltecs in the area, but were conquered quickly by the Spanish led by Hernan Cortez.

Tenochtitlan: The central city of the Aztecs, which they built in the 1300s on an island in Lake Texcoco on the site of present-day Mexico City. It is known for being one of the world’s best-planned cities; for its easily defendable location; for its thousands of floating garden islands for growing food; and for its large population of over 200,000.

Early Modern Times (1500 CE through 1900 CE)

The Iroquois: The Native American people that have lived in what is now New York State and parts of southern Canada for several hundred years. They are known for their sophisticated political system, which is based on a confederacy of six nations; their traditional artworks and clothing, including ribbon shirts worn by men; and their cultivation of corn, beans and squash.

The Mohawks: The Native American people that have lived in what is now New York State for several hundred years. They are known for their participation in the Iroquois Confederacy; their metalwork; their use of wampum belts for storytelling and record keeping; and their fierce warriors.

Christopher Columbus: The explorer who sought a Western route to Asia and landed in the Americas instead, which resulted in the locating and mapping of the Americas by Europeans. He sailed for Spain and landed on the Caribbean Islands in 1492. Possibly believing the islands to be the far western part of the Indies, a name for Asia, he named the islands the West Indies and called the people there Indians. He was not the first European to land in the Americas, but his voyages and wars of conquest started the colonization of the Americas by Europeans.

Amerigo Vespucci: The Italian explorer who sailed to the Americas several times a few years after Columbus, then published popular writings about his travels. This sealed his credibility and inspired cartographers to name the area after him. He likely first landed in modern-day Brazil, then explored parts of the Caribbean Islands.

John Cabot: The Italian explorer sailing for England who located North America a few years after Columbus and Vespucci located the Caribbean Islands, Central America and South America. He landed in and named Newfoundland (“New Found Land”), but did not establish a lasting settlement there.

Santo Domingo: The first permanent European settlement in the Americas, established by the Spanish around 1500 on the island of modern-day Dominican Republic and Haiti. It served as the capital of the Spanish colonies in the Caribbean.

Ponce de Leon: The Spanish explorer who located Florida in the early 1500s at claimed it for Spain

Hernan Cortez: The Spanish conquistador who led an expedition that caused the fall of the Aztec Empire in Mexico. He arrived in Mexico in the early 1500s and, despite facing numerous challenges, managed to defeat the Aztec forces and capture their capital city, Tenochtitlan.

New Spain: The colony settled by the Spanish in present-day Mexico and parts of Central America and the southwestern U.S. after the arrival of Hernán Cortés. Its initial base was the city of Veracruz, which later shifted to Mexico City.

Moctezuma II: The Aztec emperor who was defeated by Cortes in Mexico

St. Augustine: The oldest continuously occupied European-established city in the U.S., which is located in Florida. It was founded by the Spanish in the mid-1500s and served as a strategic outpost during colonial times.

Jacques Cartier: The French explorer who located parts of Canada, including Montreal, in the mid-1500s and claimed them for France

Conquistadors: The Spanish colonizers of South America. In the mid-1500s, led by Francisco Pizarro, they defeated and destroyed the Inca Empire at their center in Peru. From there, the Spanish spread throughout the continent, mistreating the native peoples, smashing native temples and idols and introducing deadly diseases. During the late 1500s and throughout the 1600s, they forced natives as well as African slaves to mine for gold, which brought extravagant wealth to Spain and allowed it to dominate Europe until greed and mismanagement undermined their power.

Roanoke: The so-called “lost colony,” which was settled by the English in the late 1500s on Roanoke Island in modern-day North Carolina. When the governor returned after a trip to renew supplies, the struggling colony had been completely abandoned. The only clue to the mystery was two carvings: “Croatoan,” carved into a post, and “Cro,” carved into a tree.

Jamestown: The first long-lasting English American settlement, which was located in modern-day Virginia near the James River. Settlers came in the early 1600s via three ships: the Susan Constant, the Godspeed, and the Discovery. It is known for its several years of struggle and near failure; for its strict leader, Captain John Smith; for its House of Burgess, which was the first representative assembly of English America; and for accepting the first recorded arrival of enslaved Africans in 1619.

Captain John Smith: One of the founders and an early leader of Jamestown, Virginia, who is known for his strict leadership style and for eventually establishing good trading relationships with the Native Americans

Pocahontas: The daughter of Chief Powhatan who facilitated trade between her people and the people of Jamestown. She is said to have saved John Smith’s life twice after he was threatened by her people. Later in life, she was captured and imprisoned by colonists, then converted to Christianity and married a colonist–John Rolfe, who introduced tobacco to the colonies.

Henry Hudson: An English explorer who, in the 1600s, looked for a northern passage to Asia but was turned back by ice. Eventually, he located Hudson Bay, which was later colonized by the English Hudson Bay Company.

Plymouth Plantation: The second long-lasting English American settlement, which was founded in 1620 by English pilgrims seeking religious freedom and some mercenaries. They arrived on a ship called the Mayflower and it is said that they named a prominent landmark near the place where they landed Plymouth Rock. The first winter, Plymouth Plantation saw the death of over half its settlers. The following fall, however, they shared the first Thanksgiving meal with Squanto and other Native Americans. Over the following 20 years, about 20,000 new settlers arrived in Plymouth and surrounding areas. Without the help of the natives in the area, survival would have been unlikely.

Squanto: A nickname for Tisquanto, a Native American who is known for helping the pilgrims survive their first winter at the Massachusetts Bay Colony. He learned English after escaping a slave ship and settling in England for a time. He returned to America, then served as an interpreter for the pilgrims and Native Americans, helping them make alliances and helping the newcomers grow crops.

Pilgrims: The approximately 100 settlers who founded Plymouth Plantation. Some were religious separatists, rejecting the Church of England, and some were mercenaries. This term is also used for the other settlers who joined the first group until the Puritans blended with them in the 1630s.

The Massachusetts Bay Colony: The third long-lasting English American settlement, which was established near Plymouth in 1630 and was centered around Boston. It grew faster than either Jamestown or Plymouth and eventually, Boston became a political center of the colonies. Several years after its founding, Harvard College, the first college of English America, was founded there.

Puritans: The settlers who founded the Massachussetts Bay Colony and went on to settle many other parts of North America. Unlike some of the Pilgrims, they were not religious separatists, but considered themselves part of the reformed Church of England.

New Amsterdam: The original name of New York, one of the original thirteen colonies, established by the Dutch then later taken over by the English and renamed

Pennsylvania: The colony granted to a group of Quakers by the English king

William Penn: The founder of Pennsylvania and a strong proponent of religious freedom in the New World, whose ideas were a precursor to the First Amendment of the U.S. Constitution

Port-Royal: The first French colony in North America, settled in the early 1600s in present-day Nova Scotia. It was established by Samuel de Champlain and Pierre Dugua, Sieur de Mons and served as a center for fur trading and exploration.

Quebec: The second French colony in North America, settled in the early 1600s on the St. Lawrence River. Founded by Samuel de Champlain, it was an important trading post and the center of French colonial administration.

Montreal: One of the important French colonies in North America, settled in the mid-1600s at modern-day Montreal. It was founded by Paul de Chomedey de Maisonneuve and is known for its thriving fur trade and for being a center of commerce.

Louisiana: One of the important French colonies in North America, settled around 1700 in the Mississippi River valley and the Gulf Coast region

Salem witch trials: The trials held in Salem, Massachusetts around 1700 in which men and women were found guilty of witchcraft due to Puritan fears. The trials led to the execution by hanging of fourteen women and six men.

King Philip’s War: A major conflict between Native American tribes, led by Wampanoag leader Metacom (known as King Philip to the English), and the New England colonies. One of many violent wars between colonists and natives in the late 1600s, it was one of the deadliest. Though at first, many Native Americans were friendly to European colonists, soon they began to suffer from smallpox, measles and other European diseases, to be killed, and to be driven off their lands, and wars such as this one ensued. Until Europeans introduced them to horses, wheeled transportation and guns, they fought only with wood and stone tools, bows, slingshots and spears.

The French and Indian War: The war between the French and British, along with each side’s Native American allies, for American territory. It was part of the larger Seven Years’ War between European colonizing nations.

The original thirteen colonies: The American colonies that fought the American Revolution, which included: Virginia, Massachusetts, Rhode Island, Connecticut, New Hampshire, New York, New Jersey, Pennsylvania, Delaware, Maryland, North Carolina, South Carolina, and Georgia

Benjamin Franklin: An American polymath, statesman, inventor, and one of the Founding Fathers of the United States. He played a crucial role in drafting the Declaration of Independence and the Constitution, and his scientific contributions, such as his experiments with electricity, earned him international acclaim as a leading figure of the Enlightenment era.

The Sugar Act: The tax on sugar and other imports, imposed by England on the American colonies

The Stamp Act: A law requiring the purchase of specially stamped paper for legal documents, newspapers, pamphlets, and even playing cards, imposed by England on the American colonies and repealed after about a year due to resistance

“No taxation without representation”: The slogan used by American colonists to protest their lack of representation in the English government in spite of the high taxes imposed on them by that government.

The Boston Tea Party: A protest that occurred in the late 1700s by the American colonies against England over taxation of British imports. In it, a group of colonists snuck into the Boston Harbor at night and threw tea imports overboard.

The American Revolution: The eight-year war that occurred in the late 1700s between Great Britain and the original thirteen American colonies that led to American independence. Partly, it was sparked by unfair English taxes and other laws. It is also called the American War of Independence and the Revolutionary War. The first battles took place in Lexington and Concord and the final major battle took place in Yorktown, where the British surrendered to America.

Paul Revere: A member of the secret anti-British rule society called Sons of Liberty who played a crucial role in the Revolutionary War when in 1775 he went on a midnight ride to warn the American militia of approaching British forces before the battles of Lexington and Concord

The Treaty of Paris (1783): The treaty between the American colonies and Great Britain that ended the American Revolution and formally recognized the United States as an independent nation. Note that The Treaty of Paris (1763) is a different treaty, one that ended the French and Indian War.

Thomas Jefferson: The main author of the Declaration of Independence and the third U.S. president

The Articles of Confederation: The first constitution of the United States, which held the American colonies together during the American Revolution before the new constitution was developed. It gave most of the power to the states.

The Constitutional Convention: The 1787 Philadelphia, Pennsylvania gathering during which the founders of the U.S. wrote and adopted the U.S. Constitution. Note that other constitutional conventions had been held previously by the colonists, including the one that drafted the Articles of Confederation.

The Federalist Papers: A collection of essays written by the nation’s founders and published in newspapers that attempted to convince citizens to vote to ratify the proposed U.S. Constitution

George Washington: The first president of the United States, elected in 1789, and the military general that led the Americans to victory in the American Revolution

Upper Canada and Lower Canada: The two parts of Canada after Britain split the English-speaking north (the Ontario area) from the French-speaking south (the Quebec are) to reduce tensions between these areas, who both wanted control

The Louisiana Purchase: The United States’ buying of approximately 530 million acres of land from France in the early 1800s. Stretching from the Mississippi River to the Rocky Mountains and from the Gulf of Mexico to the Canadian border, the land doubled the size of the recently-created nation. It was sold by Napoleon Bonaparte, who was engaged in costly wars of expansion in Europe.

Lewis and Clark: Meriwether Lewis and William Clark, the explorers assigned by President Thomas Jefferson to map and report about the land of the Louisiana Purchase and beyond. Their journey began in Missouri and took about a year and a half, when they reached the Pacific Ocean in present-day Oregon.

Sacajawea: A native American who helped Lewis and Clark navigate across America

The War of 1812: The war between the U.S. and Great Britain over Britain’s continued involvement in U.S. trade. After it, Britain agreed to no longer have military posts on U.S. soil or block U.S. trade with Europe. The treaty of Ghent, which ended the war, helped establish the U.S. as a world power.

Nat Turner: The leader of a violent and unsuccessful slave revolt in Virginia in the 1830s that resulted in the deaths of 50 to 60 White people and the deaths and convictions of many Black participants and led to harsher penalties for slaves

The Alamo: A significant battle in Texas’ war of independence from Mexico that occurred in the 1830s in which a small group of Texan defenders, including famous figures like Davy Crockett and Jim Bowie, held the Alamo Mission in San Antonio, Texas against a Mexico. After a 13-day seige, the Alamo fell to Mexico and most of the defenders were killed. However, Texas ultimately won its war of independence. After a decade of independence as the Republic of Texas (nicknamed the “Lone Star Republic”), Texas joined the U.S.

The Trail of Tears: The path that Cherokee and other Native Americans took after being forced out of Oklahoma by President Andrew Jackson’s Indian Removal Act. Thousands died on the trail.

The Mexican-American War: The mid-1800s war between the U.S. and Mexico in which the U.S. gained California, Nevada, Utah, Arizona and New Mexico as well as parts of Colorado, Wyoming, Kansas, and Oklahoma

The Underground Railroad: A network of secret routes and safe houses in the U.S. that worked to help slaves escape the South prior to and during the Civil War

Harriet Tubman: A escaped slave who made trips through southern territory along the so-called Underground Railroad, helping others escape to the North

The American Civil War: The war that took place from 1861 to 1865 that divided the United States in two–the northern states (called the Union states) versus the southern states (called the confederate states). While the northerners had already banned slavery, partly because their economy was based on manufacturing, the southerners maintained its legality, using slaves on their tobacco, cotton and other plantations. The North also wanted a stronger national government, while the South wanted more power for individual states. After the North won, slavery ended and the U.S. reunited.

The Confederate States of America: The name the southern states took for their union after seceding from the U.S., an act which started the Civil War.

Abraham Lincoln: The U.S. president of the mid-1800s who presided over the American Civil War. Lincoln opposed slavery and was in favor of a stronger national government.

Ulysses S. Grant: The commander of the Union army of the North during the Civil War

Robert E. Lee: The commander of the Confederate army of the South during the Civil War

Fort Sumter: The fort in South Carolina where the Civil War fighting began

The Gettysburg Address: A speech made by Lincoln arguing for equality and national unity after a victory for the North at Gettysburg, Pennsylvania that was a turning point in the war

The Emancipation Proclamation: The executive order made by Lincoln during the Civil War calling for the slaves in confederate states to be set free. It did not end slavery, however, partly because of enforcement difficulties.

The thirteenth amendment: The constitutional amendment that abolished slavery

John Wilkes Booth: The man who assassinated Lincoln five days after General Lee surrendered to General Grant in the courthouse at Appomattox, Virginia

Reconstruction: The process of rebuilding after the Civil War and transitioning away from slavery

Jim Crow laws: Laws created in southern states that enforced racial segregation and denied African Americans their constitutional rights

The Dominion of Canada: The state created in the 1860s that united Ontario, Quebec, New Brunswick, and Nova Scotia under one government. It was not fully independent, but instead a self-governing entity within the British Empire. It declared both French and English as their official languages. Before the turn of the century, the Northwest Territories (a very large portion of modern-day Canada) as well as the Yukon Territory were also added. (These areas were previously owned by the Hudson Bay Company.) In the 1930s, Canada was granted full legal autonomy, and in the 1980s, it gained full constitutional independence with the passage of the Canada Act.

Canadian gold rush: The discovery of gold in Canada’s Yukon Territory in the late 1800s that led to a population expansion there

Canadian Pacific Railway: The railway completed in the late 1800s that united Canada from the St. Lawrence River to the Pacific Ocean

Simón Bolívar: One of the two main leaders of the fight for South American independence from Spain, who led the liberation of Venezuela, Colombia, Ecuador, Peru, and Bolivia in the 1800s. He is also known as “El Libertador” or “The Liberator”. Though he desired the political unification of all of South America, this did not happen. Some lost trust in him, believing that he intended to reign over South America as its king.

Jose de San Martin: One of the two main leaders of the fight for South American independence from Spain, who led the liberation of Chile and Peru in the 1800s. Though he desired the political unification of all of South America, this did not happen. Instead, leaders from the wealthier classes fought for power over the working classes. Eventually, all countries except French Guyana gained independence, but because wealthy plantation owners still held most of the power in these areas, living conditions didn’t immediately improve. Many of the new governments were oppressive dictatorships.

The Modern Era (1900 CE to the Present)

Wilbur and Orville Wright: The inventors of the Wright Flyer, considered to be the first airplane, which they first flew in 1903

Henry Ford: The inventor of the assembly line and the owner of the Ford Motor Company in Detroit. His company is known for contributing significantly to U.S. industrialization; for significantly advancing the use of the motorized vehicle, which is one of the hallmarks of modern life; and for revolutionizing factory production methods, which led to greater mass production, another hallmark of modern life.

President Woodrow Wilson: The U.S. president during World War I and the developer of the League of Nations, the precursor to the United Nations. He maintained U.S. neutrality in the war until the final year when Germany began to attack neutral ships. At that time, the U.S. joined the Allies. Though he advocated for joining the League of Nations after its creation, the U.S. voted not to join and to resume non-interventionist policies.

The Lusitania: The British passenger ship that was sunk by a German u-boat during World War I, killing over 1,000 people, including some Americans

The Roaring Twenties: The nickname given to the decade after the end of World War I, which was a boom time for the U.S. economy. It is known for increased urbanization; the popularization of jazz music and movies; its signature flapper style of dress; increased car ownership; and the introduction of skyscrapers and elevators.

Prohibition: The period in U.S. history during which the sale and use of alcohol was outlawed by the U.S. constitution. It was granted by the 18th Amendment in the 1920s and ended by the 21st Amendment in the 1930s. During this time, mafia and other crime organizations led by people like Al Capone set up bootlegging operations, increasing overall rates of crime.

The 19th Amendment: The constitutional amendment that granted women the right to vote, which was ratified in 1920 after nearly 100 years of protests

Ku Klux Klan: A white supremacist hate group that originated in the U.S. after the Civil War with the goal of undermining the rights and freedoms of African Americans through violent means such as lynchings and arson

The Scopes Trial: A trial that took place in the 1920s in Tennessee after teacher John Scopes broke a local law against teaching evolution in a public school. It is also known as the “Monkey Trial.” Scopes was found guilty but his $100 fine was set aside.

The Wall Street Crash: The stock market crash of 1929, which started the Great Depression worldwide. It occurred because stock market speculators had overvalued many companies. Unemployment was extremely high, and a massive drought in the Great Plains (the Dust Bowl) and resulting crop failures exacerbated the problems.

The National Broadcasting Company (NBC) and the Columbia Broadcasting System (CBS): The first two television broadcasting companies, which began regular, commercial broadcasts in the 1940s

The New Deal: The set of government-sponsored programs initiated in the early 1930s by President Roosevelt to increase employment rates and reduce poverty during the Depression. These programs included infrastructure expansions, farming subsidies, the social security program, a federal minimum wage program and more.

Relocation centers: Overcrowded internment camps that Japanese and Japanese Americans were forced to move to during World War II. They were created by order of President Roosevelt. Inhabitants stayed for the remainder of the war.

The Manhattan Project: The code name for the scientific endeavor to develop the first nuclear weapons

Harry Truman: The U.S. president that made the decision to drop the nuclear bombs

McCarthyism: An anti-communist ideology prominent during the 1950s. Led by Senator Joseph McCarthy, it led to many false accusations of communist allegiance that resulted in investigations, censorship and other disciplinary actions.

The Civil Rights movement: The collection of protests that took place during the 1950s and 1960s in the U.S. south and elsewhere that brought an end to racial segregation and discrimination through the Civil Rights Act, the Voting Rights Act, and the Fair Housing Act

Brown vs. the Board of Education: The 1950s U.S. Supreme Court case between the Brown family and the Board of Education of Topeka that banned a Black child from a public school. The court unanimously favored Brown and banned racial segregation in public schools.

The “Little Rock Nine”: The nine students that integrated an Arkansas high school, to violent protest. The students were supported by the National Guard.

Martin Luther King, Jr.: The most prominent leader of the Civil Rights movement, who delivered his “I Have a Dream” speech in the 1960s and was assassinated in the late 1960s. He promoted non-violence and civil disobedience.

John F. Kennedy: The U.S. president who was assassinated in Texas in the 1960s. He is also known as JFK.

Malcolm X: An influential civil rights activist who advocated for Black nationalism and who was assassinated in New York City

Thurgood Marshall: The first Black U.S. Supreme Court justice

The nuclear arms race: The race between the U.S., the U.S.S.R. and other countries to develop atomic weapons after World War II. (Though Russia fought on the side of the Allies during the war, they soon merged with communist countries in Eastern Europe, including East Germany, forming the U.S.S.R.)

The space race: The race between the U.S. and the U.S.S.R. during the Cold War to advance space exploration

Apollo 11: The U.S. mission that took place in 1969 and resulted in the first moon landing by Neil Armstrong and Edwin “Buzz” Aldrin

The Korean War: The war between North Korea and South Korea that took place from 1950 to 1953. It occurred after the communist-led North Korea attacked the democratic South Korea in spite of their recent border agreement. The U.N. sent troops (including many American troops) to defend democracy, believing that any extension of communist-allied countries could lead to further communist military action around the world. No side won, and in the end, the border returned to the 38th parallel, where it had been at the start of the war.

The Vietnam War: The long, drawn-out civil war that took place in Vietnam with the involvement of other countries as well during the 1960s and 1970s. The two sides were the Viet Cong in the south and the communists in the north, both of whom attempted to take control of the country after Vietnam claimed independence from France in the 1950s. The U.S. sent troops to aid the south to decrease the spread of communism, but no side won and millions died in this long-running conflict.

The draft: The practice of lawfully compelling people to join the army, a practice that took place in the U.S. during the Vietnam War

Fidel Castro: The anti-capitalist leader of Cuba for the last half of the 20th century who established communism there

The Bay of Pigs invasion: A failed mission in which Cuban exiles led by the U.S. attempted to overthrow the Cuban government led by Fidel Castro, but had to surrender after just a few days. It occurred in the 1960s as part of U.S. attempts to thwart the spread of communism.

The Panama Canal treaty: The treaty signed by the Republic of Panama and the U.S. in the 1970s agreeing that Panama would regain control the Panama Canal Zone in the year 2000. Prior to this, in the early 1900s, the U.S. had backed a successful Panamanian independence movement in exchange for control of this zone. They then built this highly valuable canal, which provides the only shipping path through the Americas.

The Cuban missile crisis: A 1960s exchange between the U.S. and the communist-led Soviet Union in which both countries positioned nuclear missiles facing each other and the countries came close to initiating a nuclear war. The Soviet missile was located in Cuba, where the communist leader Fidel Castro had agreed to work with the Soviets in their Cold War attempts at intimidation. Castro believed that doing so might prevent U.S. attacks on Cuba as well.

Space shuttle Columbia: The first reusable space plane, which the U.S. launched in the early 1980s

Hubble Space Telescope: The first telescope in space, which brought pictures of deep space to the world

The Gulf War: A war between the U.S. and Iraq in the early 1990s in which the U.S. and its allies liberated Kuwait from its Iraqi occupiers, then forced the Iraqi leader, Saddam Hussein, to end all his weapons programs. Following the war, a democratic government was put in place, but a shortage of troops, a lack of evidence of WMDs, anti-American violence and more have prevented success and stability there. Some people want the U.S. to leave Iraq immediately, while others believe doing so will allow it to become a safe haven for terrorists.

Barack Obama: The first African American to be elected president of the United States, who took office in 2008

September 11, 2001: The date of the terrorist attacks on the U.S. by the extremist group Al-Qaeda that led to war in Afghanistan

The Afghan War: The war that took place between the U.S. and other NATO countries and Afghanistan immediately following the September 11, 2001 attacks. It aimed to dismantle the Taliban regime, which provided safe haven to the terrorist group responsible for the attacks, Al-Qaeda, and to establish democracy in Afghanistan. It ended in 2021 after years of unsuccessful attempts to stabilize the region.

School in a Book: History of China

I definitely have a soft spot for the gigantic, epic country of China, whose story is one of political unity and distinctness. For a land of this size, China’s ability to maintain its cultural and political identity for almost as long as civilization has existed is an impressive feat indeed.

ESSENTIAL KNOWLEDGE: HISTORY OF CHINA

Ancient Times (3000 BCE to 500 CE)

The Xia Dynasty: The first Chinese dynasty, located along the Yellow River in the 2000s BCE. Due to sparse historical references and no historical records, this dynasty’s existence is disputed. It did not feature a strong monarch; instead, it was a collection of small, mostly independent farming villages led by a ruling clan. During this time, irrigation and dams were developed.

The Shang Dynasty: The second Chinese dynasty and the first with written records. Like the Xia Dynasty, it was located along the Yellow River and was ruled not by a strong monarch, but by a ruling clan. It is known for its bronze and jade works; its horses and chariots; its domesticated animals; wheat, millet and rice agriculture; its silk and calligraphy; and its ancestor worship.

The Zhou Dynasty: The third dynasty in Chinese history that lasted from the 1000s BCE to the 200s BCE. It is known for its long period of political and social upheaval, including civil wars and conflicts between different states, and for the development of Confucianism and Taoism.

The Warring States Period: The period of political and social upheaval in ancient China that occurred during the latter part of the Zhou Dynasty from the 400s BCE to the 200s BCE. During this period, various states vied for supremacy, leading to a breakdown in central authority and unity.

The Qin Dynasty: The fourth dynasty in Chinese history, which took place during the 200s BCE. It is known for its short 15-year duration; for being the first dynasty to unify China under a single emperor, Shi Huang Di; and for Shi Huang Di’s many contributions to culture and infrastructure.

Shi Huang Di: The first emperor of China, whose name means “first emperor”. He was known for reuniting China under a central government after the Warring States Period; for introducing standardized weights and measures, a single currency and a writing system; for beginning the construction of the Great Wall of China and the Silk Road; for making Confucianism the official state religion; for replacing the feudal aristocrats with capable administrators; and for building roads, canals, irrigation systems and other infrastructure. He is also known for destroying classic literary works, including some by Confucius, in the name of modernization. His original name was Qin Shi Huang and he was also known as the Yellow Emperor.

Leizu: The wife of Shi Huang Di, who is credited in Chinese legend with the discovery of silk

The Great Wall of China: The wall started by Shi Huang Di in the 200s to help protect China from invaders, such as the Mongols. During the Ming Dynasty in the late Middle Ages, it was rebuilt and extended to form a continuous structure stretching over 13,000 miles across China’s northern border. It is made of a variety of materials, including brick, tamped earth, stone, and wood, and includes watchtowers, battlements, and other defensive structures.

The Silk Road: A vast network of trade routes that connected China with the Middle East, Africa and Europe that greatly influenced cultural development. Traversing it was treacherous due to harsh climates, bandits, rugged terrain and political instability and a trip could take several years each direction.

The terracotta soldiers: The over 7,000 larger-than-life terracotta statues that were created after the death of Shi Huang Di and placed in his tomb to serve as guardians as well as to accompany him in the afterlife and protect him in the underworld. They include replications of soldiers, chariots, horses, and other figures, and each one is unique, with different facial expressions, hairstyles, and clothing, indicating that they were modeled after real individuals. Their creation involved thousands of laborers and craftsmen, and their discovery is considered one of the greatest archaeological discoveries of modern times.

The Han Dynasty: The fifth Chinese dynasty, which took place in the early 200s CE and is considered one of the most powerful and important Chinese dynasties. It is known for its political stability and economic prosperity; for its establishment of foreign diplomacy and trading along the Silk Road; for its scientific achievements, including the invention of paper, anesthetic, the compass and the seismograph; and for its cultural achievements such as the spread of Confucianism, Buddhism and Taoism. For a time, its capital was the largest city in the world, and China was as large as the Roman Empire.

Liu Bang: The founder of the Han Dynasty, whose son became its first emperor. He is known for relaxing harsh laws and replacing them with fair Confucian laws; for working to replace classic writings destroyed by the Qin Dynasty; and for his overall popularity.

The Middle Ages (500 CE to 1500 CE)

The Sui Dynasty: The Chinese dynasty that restored stability during the early Middle Ages after a time of political, economic and social instability following the Han Dynasty during which many short-lived dynasties ruled. It lasted from the late 500s to the early 600s CE. It is known for the construction of the Grand Canal, which connected the Yellow River and the Yangtze River, and the establishment of a strong, merit-based bureaucracy which lasted until the 1900s in which prized government positions were given to those who passed the imperial exam covering various topics including Confucianism.

Mandarins: The Western term for the shi or daifu, professional Chinese officials that ran the government

The Tang Dynasty: The Chinese dynasty that ruled from the 600s CE to about 900 CE, a time considered a golden age in Chinese history. It is known for its peace and prosperity; its effective organization; its expansion of China’s western borders; its effective control of the Silk Road; its advancements in art, literature and music; and its technological advances, which include the invention of porcelain and gunpowder. It ruled territories from modern-day Korea to Thailand to Afghanistan.

The Song dynasty: The Chinese dynasty that ruled from the mid-900s CE to the late-1200s. It continued the advances of the Tang Dynasty and is known for its advances in porcelain making, theater, poetry, painting and shipbuilding; its establishing of peace at its borders; the invention of clocks, movable-type printing, paddle wheel boats and the magnetic compass; its expanded system of agriculture; its population explosion; its trade expansion; its use of the world’s first paper currency; its starting the practice of foot binding; its government reforms; and its modernized form of banking.

The Mongol Empire: The empire led by Mongols under Kublai Khan ruled during the 1200s and 1300s CE and that spread across Asia and Europe, including China, with its capital in modern-day Beijing (known as Khanbaliq).The Mongols conquered China with fast horses, far-firing bows and a disciplined army.

Genghis Khan: The military general who founded the Mongol Empire in the 1200s CE. At the age of thirteen he took leadership of his small warlike tribe and with it, conquered Mongolia and created a unified empire. Then he extended its borders from China to Eastern Europe. His name means “emperor of all men.”

Kublai Khan: The grandson of Genghis Khan and the fifth leader of the Mongol Empire, succeeding his older brother Mongke Khan. He is known for founding the Yuan Dynasty in China and becoming its emperor.

The Yuan Dynasty: The unified Chinese and Mongolian dynasty that lasted from the mid-1200s to the mid-1300s CE and was started and led by Kublai Khan as emperor. It is known for being the first foreign-led dynasty in China; for expanding foreign trade and cultural exchange, partly by opening the Silk Road to the West; for advancing the arts and sciences; and for starting the construction of the Forbidden City.

Marco Polo: The Italian merchant and explorer who famously spent seventeen years at the court of Kublai Khan and wrote about the luxuries enjoyed by the Chinese

The Ming Dynasty: The Chinese dynasty that ruled from the mid-1300s to the mid-1600s, which returned China to Chinese leadership and restored peace and stability. Though the Mongols retained control of parts of China during the first part of this dynasty, by 1400 they had fallen from power in China and elsewhere. This dynasty is known for finishing the construction of the Forbidden City; for constructing many roads, canals, palaces and temples; for expanding trade; and for moving the capital city from Xian to Beijing.

The Forbidden City: The extravagant residence of the emperor located in the capital city of Beijing that was built during the Yuan and Ming Dynasties. It is said to have included 9,999 rooms. Its halls and temples, some of which were used solely by the emperor, were astonishingly ornate, and no one was allowed to enter or leave it without the emperor’s permission.

Early Modern Times (1500 CE to 1900 CE)

The Qing Dynasty: The last imperial dynasty of China, which ruled from the mid-1600s till 1911. Prosperous, it was ruled by the Manchu people. It is known for expanding the Chinese empire to become the largest in the world by 1800; for bringing efficiency without greatly disturbing existing Chinese customs; for increasing trade, especially of tea, porcelain, cotton and silk; and for maintaining a mostly isolationist policy that was challenged by foreign powers. Officially, the dynasty allowed Chinese to take only silver as payment for their goods and disallowed foreign goods to enter China. However, during this time, illegal foreign trade occurred, including trade in opium.

The Manchus: The rulers of the Qing Dynasty and a foreign people from the northeast. At first, the Manchus lived separately from the Chinese in closed-off areas and Chinese men had to wear long hair in pigtails to show inferiority to the Manchus; however, both Manchus and Chinese were allowed to be civil servants. Eventually the Manchus assimilated and were accepted.

The first and second Opium Wars: The wars that occurred in the mid-1800s primarily between China and Britain over the illegal importing of opium into China. They occurred partly because the colonists were not allowed to trade their goods for Chinese goods, only silver. This policy caused an increase in illegal foreign trade, with opium as a key export. Colonists encouraged heavy opium use by the Chinese and exported huge quantities to this country. When Chinese officials burned British stores of opium, Britain sent warships. Britain won both wars and took Hong Kong as its own. After this, China was forced to open trade and made trade agreements with many countries.

The Modern Era (1900 CE to the Present)

The Boxer Rebellion: A violent uprising in China that occurred around 1900, which was led by a secret society called the Boxers, who opposed foreign influence in China and the spread of Christianity. Believing that their martial arts training made them invulnerable to bullets and other weapons, they attacked foreign missionaries, Christian converts, and others. A coalition of eight foreign powers, including the United States, Britain, France, and Japan, sent troops to suppress the rebellion and were successful. This suppression further weakened the Qing Dynasty.

The Republican Revolution: The revolution led by Sun Yat-sen in 1911 which overthrew the Qing Dynasty, ended the Chinese imperial era, and established the Republic of China

Sun Yat-sen: The first president of the Republic of China and the leader of the Republican Revolution

The Republic of China: The government that followed the Qing Dynasty, which included a new democratic constitution, the promotion of modern education, and the empowerment of women. It had two centers, one in the north in Beijing and one in the south at Nanjing. It was continuously threatened by civil war between the communist north and the nationalist south. It fell in 1949 when the Communist Party won and established the People’s Republic of China.

Chinese Civil War: The war that began with the Republican Revolution in the 1920s and continued throughout the time of the Republic of China until Mao’s communists emerged as victors and created the People’s Republic of China in 1949. The Nationalists, led by Chiang Kai-shek, controlled the central government, while the Communists, led by Mao Zedong, operated from rural areas. The Nationalists received support from the United States and other Western powers, while the Communists received support from the Soviet Union. The war was temporarily interrupted during World War II when the two sides united to fight the Japanese, but resumed after the war. The Communists won in 1949, with the Nationalists fleeing to Taiwan, and Mao establishing the People’s Republic of China.

Chiang Kai-Shek: The leader of the Nationalist Party in China, who fought the Communist Party for control of China in the Chinese Civil War

Mao Zedong: The leader of the Chinese Communist Party who prevailed after the long Chinese Civil War and created the People’s Republic of China (PRC). He ruled the country from 1949 until his death in the 1970s. He was also known as Chairman Mao.

The Long March: A year-long, 6,000-mile military retreat by the Red Army of the Communist Party of China during the mid-1930s. It was led by Mao Zedong for the purpose of evading the Nationalist government’s army during the Chinese Civil War. Many died due to hunger, disease, and battles with the Nationalist forces. However, it was considered a success, as it allowed the Communist Party to regroup and strengthen its organization, as well as gain popular support among the peasants who lived along the route.

The Sino-Japanese War: The war between China and Japan that started in 1937 when Japan took advantage of the turmoil of civil war in China to invade and occupy large parts of it. It ended with the surrender of Japan to the Allies in 1945. China was aided by the U.S., the U.K. and other Western powers. The war included atrocities committed by both sides, including Japan’s Three Alls Policy (“kill all, burn all, loot all), which resulted in the deaths of millions of Chinese civilians, as well as guerrilla warfare tactics by the Chinese. China was led by Chiang Kai-shek, who formed a temporary alliance with Mao’s communist forces to fight the Japanese. After the surrender of Japan, civil war resumed.

People’s Republic of China (PRC): The modern government of China, which was founded by Mao Zedong in 1949. Strictly communist for several decades, in the late 1970s it began adopting free trade policies that brought on an economic boom.

Great Leap Forward: Mao Zedong’s campaign to end poverty and increase industrialization, which he launched in the late 1950s. It called for the establishment of large collective farms known as communes, where people lived and worked together, as well as government-run steel factories. It was one of the largest man-made disasters in history, leading to widespread food shortages and the death of 20 to 45 million people by starvation.

Cultural Revolution: Mao Zedong’s campaign to suppress anti-Communist ideas in which over one million intellectuals, political opponents and others were placed in concentration camps and killed. It started during the 1960s and also included the destruction of historical artifacts and cultural sites; the closing of schools; economic disruption; and more.

The Little Red Book: The nickname for Mao’s political treatise titled The Thoughts of Chairman Mao

Tiananmen Square demonstration: The series of student demonstrations that took place in Beijing in 1989 during which an unknown number of people were killed and injured for advocating for democracy

The return of Hong Hong: The 1997 handover of Hong Kong from the United Kingdom to China after 100 years of British colonial rule

Special Administrative Region (SAR): The name given to Hong Kong and Macau to denote their unique political status within the PRC. These areas maintain their own legal, economic, and political systems, while also being subject to the authority of the PRC.

Special economic zones (SEZs): Geographic regions in China that have reduced governmental restrictions and regulations on business. The first four were established in the late 1970s and early 1980s to attract foreign investment, increase exports and grow the economy. New zones continue to be added, and they contribute significantly to China’s economic success.

School in a Book: History of Australia

Australia is a continent as well as a country. Its remote location has given rise to an uniquely Australian ecosystem, one that the rest of the world might see as wild and dangerous. However, since colonial times, Australia’s development has been similar to that of the Americas and other places in the world. Then, after World War II, the continent’s economy boomed along with those of Japan, the U.S. and many other countries. Increased tourism and immigration were part of the reason for this, as was increased postwar industrial production. During this time, Australia imported a great deal of American technology and culture; improved their infrastructure; provided greater access to healthcare and other social benefits; and grew from a relatively small, isolated nation to the important economic power we know today.

ESSENTIAL KNOWLEDGE: HISTORY OF AUSTRALIA

Ancient Times (3000 BCE to 500 CE)

The Aborigines: The indigenous people of Australia, who might have come from Asia on a land bridge during prehistoric times. (During the last Ice Age, sea water was trapped as ice and sea levels were much lower, allowing for migrations in areas that wouldn’t be possible otherwise.) The Aborigines lived in tribal societies ruled by chiefs. They are known for their music, including the use of the didgeridoo, a wind instrument made from a hollowed-out tree trunk; for their spiritual connection to nature, including their concept of the Dreamtime, which refers to the time of creation and the connection between the living world and the spirit world; and for their expert wood carving.

Easter Island statues: The famous collection of around 900 statues that was created by the Polynesians or an earlier unknown people on Easter Island in the Pacific. They are made of volcanic rock and some stand over 30 feet tall. Shaped as human figures, including full bodies, torsos and heads and shoulders, they might have represented watchful ancestors.

The Middle Ages (500 CE to 1500 CE)

The Maori: The indigenous people of New Zealand, who likely arrived during the Middle Ages from Polynesia. They are known for their traditional forms of dance; their intricate tattoo art; and their seafaring skills.

Early Modern Times (1500 CE to 1900 CE)

New Holland: The name the Dutch gave the Australian continent after locating it in the 1600s. (The Dutch also located Tasmania and New Zealand around this time.) The Dutch did not settle the area, however.

James Cook: The British explorer who is known for his trips to the Pacific in the 1700s: several to New Zealand and Australia, parts of which he claimed for Britain; one to the Hawaiian Islands; and one to Antarctica, where thick pack ice prevented him from landing. He is also known as Captain Cook.

New South Wales: The name that Captain Cook gave to the east coast of Australia while mapping it, which later became the name of the first Australian colony that included Sydney Cove. After other colonies arose in Australia, then gained independence, New South Wales became one of the six Australian states.

Arthur Phillip: The leader of the first British settlement of Australia, which was made up of over 700 convicts, a few free settlers, and 200 marines. He was sent there in the late 1700s by the British government to establish a penal colony for English prisoners in order to alleviate prison overcrowding in England. After settlement, the British and Aborigines coexisted, but not entirely peacefully. Many Aborigines were killed in conflicts over land and many others died of Western diseases.

Sydney Cove: The bay settled and named by Arthur Phillip’s group of settlers, who struggled to survive in an unfamiliar climate with limited supplies. Later, other groups of convicts and settlers arrived. In the 1800s other colonies were built, some penal colonies and some free.

Treaty of Waitangi: The 1800s treaty between the British and the Maori that gave sovereignty over the island to the British in exchange for various rights and protections, including land ownership rights. Two versions of the treaty were written, though, with one leading the Maori to believe they were giving up governorship, not sovereignty. Following this, there were wars between the British and Maori. Eventually, New Zealand became an official British colony.

The Australian gold rush: The influx of settlers in the mid-1800s that occurred after the discovery of gold there and that resulted in the creation of five new Australian colonies: Tasmania, Western Australia, Victoria, Queensland, and South Australia. After Australia gained independence, these, with New South Wales, became the six Australian states. During the gold rush, the Aboriginal population declined significantly due to land fights and foreign disease.

The Modern Era (1900 CE to the Present)

The Commonwealth of Australia: The full name of today’s Australia, a parliamentary democratic federation of the six Australian colonies, which was founded in the early 1900s. Though it is part of the British Commonwealth (a group of former British colonies), it is sovereign and independent. Its constitution is partially based on the American and British constitutions and calls for free trade and equal rights.

The Australian Imperial Force (AIF): The Australian military group that fought alongside the British during World War I and participated in significant battles, including those at Gallipoli and the western front. Australia allied with Britain because they were a part of the British Commonwealth.

Battle of Kokoda Track: A World War II battle during which Australia successfully prevented Japan from invading. In spite of having limited resources, Australia fought on the side of the Allies in Europe and in the Pacific; were faced with invasion by Japan; and suffered the 1941 bombing of their city, Darwin, by Japan.

Battle of the Coral Sea: A World War II battle during which Australian and American forces successfully halted a Japanese naval offensive

“Finally, Our House Feels Like a Home”; and, “Fights” Is Free Today on Amazon

Right now, get Fights You’ll Have After Having a Baby for free on Amazon.

Here, an excerpt from the interviews section of the book.

CAL: “Finally, Our House Feels Like a Home”

Cal, age forty-four, has four children with his wife of twenty years.

Mollie: Is there an argument that just keeps coming up between you and your wife?

Cal: Many of the long-running arguments that we have seen to be centered around the lack of defined roles in our relationship. We are both products of the feminist movement—women aren’t going to be forced to be at home taking care of children and cooking dinner! So the systems of our household are perpetually left leaderless as both adults strive for success and validation outside our home.

This lack of definition has plagued us since the days we just started living together and couldn’t agree on who did what chores and who was responsible for what. It’s rather embarrassing to say that we still run across these problems twenty years later. At least a few generations ago they had one person who gathered resources and one person who saw that those resources were well managed in producing a family. Now we are both responsible for everything, and that leads to chaos and frustration for us.

Mollie: Can you give me more specifics? Which chores are still up for grabs? Which chores have you come to an agreement on?

Cal: We have written out three sheets of information for the family. One sheet gives our vision, values, expectations and measures of success. It’s funny that after being married over twenty years we are still working out what our vision for our home is. We’ve had other vision statements in the past, but they seem to have a finite life span. The vision needs to be renewed and revived periodically; for us, it seems like we can agree on one for about two years.

The next sheet shows the systems we are working on to make the household run more smoothly. We started with agreeing on twenty minutes of cleaning and that’s going really well thus far (maybe for the past two months). We’re still working on figuring out the rest.

Finally, we have a chores sheet. This is laminated (yes, we have a laminator and every family needs one!). We assign and check off the chores using a dry erase marker. There are six of us, and six people cleaning a single area isn’t going to work, so we have two or three areas separated out into five days (our goal is to clean five days per week). We schedule the cleaning via group text message at least two hours ahead of time. Then we assemble at the table, pick a day, assign the jobs, start the timer, start some music, and clean for twenty minutes. If someone finishes early, they get re-assigned to another job until we have all worked for twenty minutes. We clean with whoever is home at the time, even if it’s only a couple of us.

This cleaning system has finally gotten our house to feel like a home. We all now have clean, paired socks and vacuumed hallways.

Bedroom cleaning is handled by a different system of weekly room inspections.

Mollie: Any other ongoing arguments?

Cal: Nothing is jumping to mind. My wife and I are pretty low-key people, but we have still managed to have some pretty turbulent times in our marriage. This point isn’t one of them. Our kids are now 18, 16, 14 and 11. They are old enough that they are becoming self-sufficient, but young enough not to realize how clueless they are in the real world. It’s a frustrating time. I think we’ve been handling it well, overall, but have been far from perfect.

Mollie: Finally, how much do you enjoy your marriage? Is it worth the hardship?

Cal: I do enjoy my marriage. The sex is amazing, and that’s a large part of male happiness. Consistent access to a female is success in an evolutionary sense. Beyond just meeting physical needs, my wife is a wonderful friend who I still enjoy having dinner with or accompanying to one of our children’s events. I made a really good decision before we started dating: I had just had a mediocre dating experience with a pretty red-haired girl, who treated me like a distraction. Based on that experience, I decided that the next person I was going to spend my time with would be one who I enjoyed being with. My wife is remarkable in that I was always sorry when the evening came to an end; there never seemed to be enough time.

Twenty-three years later, I still think that was a wise decision. I haven’t had the most exciting life from the outside, but I’ve enjoyed most minutes because I made a really good choice. I married an honest friend who I really enjoyed being around. Fights come and go, but we still like having dinner, watching a movie or doing a project together. Even when we are at our worst, there has always been that underlying layer of friendship and enjoyment that we fell back on. It’s a pretty amazing connection.

School in a Book: Writing and Literary Analysis Skills

In some people, the word writer inspires a feeling of pride or admiration. In others, it inspires dread. If you’re in the latter category, consider making writing improvement your top educational priority. If you aren’t, practice a lot anyway. It’s likely the most useful skill you’ll learn in school.

ESSENTIAL SKILLS: WRITING

How to write a paragraph: Write the main idea. Follow this with several supporting sentences. After mastering this basic formula, experiment with placing the main idea elsewhere in the paragraph. Switch to a new paragraph when the main point you’re making and supporting changes–no sooner and no later.

How to take notes on a text: First, find the main idea of the entire section of writing. Practice this skill alone until you are good at it. (This comes in handy in both personal and philosophical arguments, in which the main point of the speaker often gets lost.) After that, identify the main supporting ideas in the section—the points that give rise to the main idea. Finally, make note of any particularly insightful or important side point. Record your notes in the simplest form possible, without unnecessary blank spaces on the page. Use bullets.

How to write an outline: Place your thesis statement at the beginning. Then list the major points that support your thesis using Roman numerals (I, II, III, etc.). Under each of these, list all of the supporting ideas or arguments using capital letters (A, B, C, etc.). If needed, under these, list subordinate ideas using numbers (1, 2, 3, etc.), then small letters (a, b, c, etc.).

How to write a short story: First, create a compelling dilemma involving interesting characters. Think of the story as a movie without a narrator, and write each scene like a movie scene without any background explanation. Start the story at a particularly interesting place in media res (in the middle of action). Make sure that every character undergoes inner change, and the protagonist is quite changed by the end. Make sure that in each and every scene there is an immediate conflict in addition to the story’s larger conflict, and make sure that every scene moves the story forward. Use the standard plot graph, with a slow introduction, then rising action (when lots of complications are thrown in), then a climax (when everything bad happens all at once), then a quick resolution.

How to write a poem: Read several poems of several types, including free verse, odes, haikus, rhyming poems with regular stanza lengths, nonrhyming poems with regular stanza lengths and more. Find a feeling within yourself and choose a subject that in the moment of writing causes that same strong feeling in you. Write a straight description of that subject/metaphor that includes words that convey your reaction to it, without ever describing your thoughts or feelings directly. As you edit it, get rid of any extra words and any words that sound in any way corny (flower, sunshine, beauty, etc.).

How to write an essay: First, research the topic. Then, write a great thesis statement. This will often be one sentence in length, but for more complex themes, you can state the argument, then use a second sentence to review your supporting evidence; for example, “This paper argues that rabbit habitats should be more carefully preserved. It discusses several reasons for this, then offers two practical changes that can be made.” Note that most instructors won’t object to the use of the passive voice or the self-referencing phrase, “this paper.” “Here, I,” as in, “Here, I explain …” also usually works. Next, choose references that support that thesis statement. Then, write a fairly thorough outline that includes the supporting arguments, evidence and references. Write a first draft of the essay without overly concerning yourself with proper grammar and perfect phrasing. The introductory paragraph should grab the reader’s attention and clearly state the position the paper will support. It usually briefly mentions several important supporting arguments and ends with the thesis statement. The middle paragraphs provide support for the main argument, one point at a time and offer credible references, and the conclusion restates the argument and the main supporting points, then ends by widening the reader’s scope. It might refer to the significance or larger application of the position or contain a call to action.

Writing Rules

The goal of writing is to be understood, and preferably, to be understood easily. This happens when language is clear, concise, well-organized and direct. The following rules for good writing can and should be selectively broken in creative writing, but in most nonfiction writing and in most practical writing (letters, emails, instructions, etc.), they stand.

Be organized. Write an outline first, and use it.

Be specific and concrete. Otherwise, you’ll lose your reader.

Be concise. Overwriting sounds arrogant.

Don’t use a lot of adjectives and adverbs. They’re out of style.

Pay attention to transitions. When possible, don’t confuse the reader by jumping from one step to the next or one idea to the next without showing (subtly) how they relate.

Pay attention to rhythm. Intersperse long and short sentences and read the piece out loud or have someone else read it out loud to you to see if it flows well.

Use the active voice. This just means to avoid “is” and “are” when possible, particularly when doing so creates a needlessly long phrase, as in “is trying to help people figure out” instead of “helps” or “advises.”

For dialogue, use either “said” or “asked” or leave the quote bare. Don’t use “stated,” “exclaimed,” etc.

State quotes in the past tense, even if the author still believes what they said.

Use the positive form of the statement, avoiding double negatives when possible.

Do not use run-on sentences. One sentence per sentence is enough.

Place the phrase you want to emphasize at the end of the sentence.

Keep related words together. A clause (a descriptive phrase) should be right next to the person, place or thing that it’s describing.

Express coordinate ideas in similar form. (For example, when using bullet points, all of the points should be in the same form, same tense, and as parallel in structure as possible.)

Don’t accidentally inject opinion. When making unsupported statements, consider using “may,” “might” or “can” instead of “should” or “will.”

Don’t be awkward. When grammar rules feel wrong, they can safely be broken. Usually.

Don’t be fancy. No one will like you more for it.

Practice. Revise and rewrite. Wait a year, then revise again. To become a faster, clearer, more organized writer, practice outlining nonfiction texts. Also, master the art of writing short, factual, straightforward stories worthy of a top-notch news reporter. Then move on to the more creative stuff.

Essay Writing Tips

Pretend you’re in an argument. An essay is an argument, after all. Pretend someone is in the room with you right now. They don’t agree with what you’re saying but they’re willing to listen without answering back—yet. How would you answer these questions? (When stuck, imagine someone screaming them at you.)

  • Why is what you’re telling me important? Why should anyone care about your opinion on this? Are there relevant statistics, or is there a reason someone might disagree with you? (Introductory sentences or paragraphs, including introductions to new sections.)
  • What is your main point, anyway? (Thesis statement.)
  • What is your evidence? (Supporting paragraphs.)

Just spit it out. Do NOT stare at a blank screen. If you can’t think of a great first sentence, skip it and write the second one. Just write. If the person you’re arguing with were here in front of you, and your grade depended on your convincing them, you wouldn’t not talk. You would just start saying something. You’ll edit later.

Don’t be fancy. It’s harder. Use short, simple sentences. Pretend the person you’re arguing with is a high school student. You can always make things sound more professional in the final edit, combining short sentences to make longer ones and switching out a few key words to bring it up a level. (You might notice that you keep more of those unpretentious sentences than you thought you would, though.)

Be scannable. The goal of writing is to be understood, and preferably, to be understood easily. Don’t make your teachers work too hard to understand what you’re saying. A good reader should be able to fully digest your paragraph in under thirty seconds. If it takes them longer than that, it’s the writer’s fault, not the reader’s.

Don’t pad. This is a first draft. Don’t add in any sentences that don’t strictly need to be there. In the final edit, if a point needs more explanation (and you need more pages), go ahead. Doing so before getting to the end is a waste of time.

Pretend it’s just an outline. Still too intimidated to start writing the real thing? Tell yourself you’re just filling in your outline a bit. Write full, simple sentences (and a few longer, more inspired ones as they come to you) within the outline itself. Then pop in your source quotes or ideas (properly referenced).

Oh, and do write that outline. Organization is everything. Writing is just what happens later.

Don’t go in order. First paragraphs are the hardest. Write whatever seems easiest first. Success begets success.

Don’t stop to research. Add something like [REFERENCE NEEDED] in the paragraph and move on. Which reminds me:

Bracket everything that isn’t yours. [LIKE THIS.] That way, you don’t end up accidentally plagarizing.

Take some hits. It’s painful, but some sentences don’t sound perfect. If you revise endlessly, you’ll spend twenty percent of your time perfecting one percent of your essay (and improving your grade not at all). Teachers aren’t looking for professional-quality writing. They’re looking for professional-quality thinking.

Use your last perfectly-formatted essay as a template. Erase the text, retitle the document, and you’re off.

Tell yourself you’ll bang the whole thing out in an hour. You won’t, but you’ll get the first draft mostly done, and after that you’ll just tie up few “loose ends.” (This really works.)

Remind yourself that this essay isn’t your whole grade. If your organization and thinking is clear, you’ll likely be just fine, grade-wise.

Remember that there’s never a good day to write an essay. They’re almost all equally unfit, and equally fine.

Questions for Literary Analysis

  • What main point does the piece make?
  • What is the historical context of the piece?
  • Who was the author (profession, social standing, age, etc.) of the piece?
  • What is the genre of the piece?
  • What does the author have to gain or lose from others accepting or rejecting his ideas?
  • What events led to the writing of the piece?
  • What events resulted from the writing of the piece?
  • How did the piece change people’s thinking?

School in a Book: Literary Analysis and Poetry

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When it comes to analyzing a literary work, here is what you need to know: the basic historical context of the piece; the reason the piece is considered great or important; and what the piece is, ultimately, about (what’s its point?). After that, you’ll want to look at the literary devices in the work and understand how they add to its meaning, beauty and effectiveness. This sounds like a lot of work, but don’t be a martyr: for context, and to get through more difficult works, I highly recommend Cliffs Notes, SparkNotes . . . and skimming.

Bonus points: Understand the difference between good and great literature (one is well-written and entertaining while the other is these, plus important and universal in some way) and don’t confuse a work’s true meaning with the meaning that the author intended (the authorial intent). Great literature, it is said, is a mystical creature with a life independent of its creator.

A few additional notes on poetry interpretation: Though any great literary work can abide line by line analysis, due to its shorter length, poetry is particularly amenable to it. At least once in your life, choose a poem you like and study its use of some of the literary devices below as well as its use of repetition, rhyme, rhythm, cadence and, most importantly, diction (both the connotations and the denotations of each word). Think about how each of these elements furthers the meaning of the poem. Ask yourself how these elements add to the meaning of the piece. You might be surprised how much there is to say about those few lovely stanzas.

Most people should probably know most of the terms below; it just makes for better conversation about books. Play with literary analysis by choosing one or two favorite works and identifying some or most of the following literary devices in them. This will help you appreciate their beauty in a way you haven’t before.

ESSENTIAL KNOWLEDGE: LITERARY ANALYSIS

Subject: The objective main topic of a literary work. An example is Tom Sawyer’s adventures in the book The Adventures of Tom Sawyer.

Theme: The subjective, philosophical idea that is explored in a work. An example is the theme of boyhood in the book The Adventures of Tom Sawyer.

Narrative: A work’s story line

Premise: A work’s basic setup, which might include its setting and the question or problem faced by its main character. An example is the premise of George Orwell’s novel 1984, in which the main character’s desire for freedom is thwarted by a totalitarian government.

Plot: The events of a story

Subplot: An additional plot interwoven with the main plot

Conflict: A struggle or challenge that affects the story line

Setting: The time, place, and conditions in which a work’s action takes place; a work’s context

Point of view: The perspective from which the story or piece is told. It can be first person; second person; third-person objective; third-person limited omniscient; or third-person omniscient.

First person point of view: The narrative perspective in which the narrator speaks as themselves, using “I,” “me,” and “we”

Second person point of view: The narrative perspective in which the story is told directly to the reader using “you” and “your”

Third-person objective point of view: The narrative perspective in which the narrator remains an observer and does not reveal the internal thoughts or feelings of the characters. They use pronouns like “she,” “he,” “they,” and “them.”

Third-person limited omniscient point of view: The narrative perspective in which the narrator reveals the thoughts and feelings of one or a few characters, usually the main character. They use pronouns like “she,” “he,” “they,” and “them.”

Third-person omniscient point of view: The narrative perspective in which the narrator shows complete knowledge of all the characters in the story, including their thoughts and motivations. They use pronouns like “she,” “he,” “they,” and “them.”

Dramatic structure: The traditional five-part format many or most stories follow. It includes an inciting incident in which the protagonist must make a choice of some kind, rising action, a climax, falling action, and the resolution (also called a dénouement).

Climax: The peak moment of the action, occurring at or near the end of the work. It is often the turning point for the protagonist.

Dénouement: The final resolution of the story

Characterization: Writing that brings a character to life and makes them unique

Protagonist: The story’s main character

Tragic hero/tragic figure: A protagonist whose story comes to an unhappy end due to his or her own behavior and character flaws

Antihero: A protagonist who isn’t all good and may even be bad

Antagonist: The story’s main bad guy

Round character: A character that is complex and realistic

Flat character: An uncomplicated character that doesn’t feel real to the reader

Foil: A character who provides a clear contrast to another character

Soliloquy: A monologue by a character in a play

Genre: A work’s category based on its content and form. Some examples are mystery, science fiction, romance and historical fiction.

Fiction: Imagined, untrue literature

Nonfiction: Factual literature

Biography: A nonfiction life story written by someone other than the subject

Autobiography: A nonfiction life story written by the subject

Memoir: A nonfiction story written by the subject about his or her own experiences, but not about his or her entire life

Anthology: A collection of short stories written by various authors, compiled in one book or journal

Myth: A story that attempts to explain events in nature by referring to supernatural causes, like gods and deities

Fable: A story intended to depict a useful truth or moral lesson and that frequently involves animals that speak and act like human beings

Tale: A story about imaginary or exaggerated events that the narrator pretends is true

Parable: A short story that teaches a moral or spiritual lesson

Parody: A humorous imitation of a popular work

Satire: A humorous work that makes fun of another work or anything else, revealing its weakness

Exposition: Explanatory writing

Didactic writing: Instructional writing

Freewriting: Writing continuously without much thought in order to discover hidden ideas or feelings

Diction: Word choice

Denotation: The dictionary meaning of a word

Connotation: A word’s unspoken implication(s)

Jargon: Terms only familiar to those in the know

Syntax: The ways words are organized in sentences and paragraphs

Pace: The speed and rhythm of a work, which is conveyed through sentence length, plot movement and more

Style: The distinctive way an author writes, which includes their diction, voice, tone, mood, pace, favored themes and more

Tone: The attitude or mood of the author or narrator toward the work. Some examples are formal, conversational, humorous and nostalgic.

Voice: The distinctive personality or perspective of the author, including the author’s ideas and beliefs. A magazine can have many voices, but maintain a single tone throughout.

Mood: The overall feeling of the piece. Some examples are dark, brooding and fanciful.

Literary convention: A commonly used feature, style, idea or technique in literature. Some examples are: a hero’s journey; a three-act structure; and a sidekick character.

Literary device: A writing tool that helps convey ideas and meaning or adds interest to a work. Some examples are imagery, foreshadowing and personification.

Figurative language: Language that implies or represents an idea rather than directly stating it, often for mood, dramatic effect, or humor. Some examples are hyperbole, understatement, imagery, similes and metaphors.

Simile: A figure of speech in which two things are compared using the words like or as

Metaphor: A figure of speech in which something is said to be something else, without using the words like or as. An example is Shakespeare’s line, “All the world’s a stage.”

Synecdoche: A figure of speech in which a part stands in for the whole or a whole stands in for a part. Some examples are: using the word boards in place of the word stage and saying “the Americans” instead of “the American team.”

Metonymy: A figure of speech in which a related concept is substituted for the whole. An example is saying “the White House” in place of “the President.”

Analogy: A comparison that goes into some detail

Imagery: A mental picture or representation of a person, place, or thing

Symbol: Something that appears in a piece of writing that stands for or suggests something else. An example is the red letter A worn by the main character in The Scarlet Letter.

Motif: A recurring idea, symbol or set of symbols in a work that contribute to the work’s theme(s). An example is the house in Gone With the Wind, which is named Tara.

Alliteration: The repetition of initial sounds in closely-placed words. An example is: “Sally sells seashells by the seashore.”

Assonance: The repetition of vowel sounds in closely-placed words. An example is: “The rain in Spain stays mainly in the plain.”

Pun: A play on words that relies on a word’s having more than one meaning or sounding like another word. An example is: “A boiled egg for lunch is hard to beat.”

Cliché: An overused expression. An example is: “Actions speak louder than words.”

Double entendre: A phrase that can be interpreted in two different ways. An example is: “That’s what she said.”

Euphemism: An innocuous-sounding phrase used in place of something distasteful or offensive. An example is the use of the word passing in place of the word death.

Irony: A figure of speech that occurs when reality is the opposite of one’s reasonable expectation. An example is: “I was hired to write books but instead, I am burning them.”

Oxymoron: A phrase composed of two words with contradictory meanings. An example is “open secret.”

Paradox: A statement that initially appears to be contradictory but then, on closer inspection, turns out to make sense. An example is: “The first shall be last and the last shall be first.”

Allusion: A reference that is not directly stated or explained. An example is using the phrase “to be or not to be” without mentioning Hamlet or Shakespeare.

Foreshadowing: Hints of upcoming events in a work, often included to build suspense. An example is: “She didn’t know what she was getting herself into.”

Personification: The attributing of human characteristics to something that is not human. An example is: “My computer hates me.”

Onomatopoeia: A word or words that imitate a sound. Some examples are bang and pop.

Editorial: A short article expressing an opinion or point of view. Often, but not always, written by a member of the publication staff.

Serial: A series of related works or a regularly published work, as a newsletter or magazine

Synopsis: A brief summary of a story, manuscript, or book

Rough draft: The first organized version of a document or other work

Hook: A starting sentence or idea that grabs the reader’s attention. In an essay, the hook might be a statistic or a paraphrased idea presented by an expert. In an article, the hook is usually the main idea.

Boilerplate: A piece of writing that gets reused frequently, sometimes with minor changes

Canon: Works generally considered by scholars to be the most important of a genre

Byline: The author’s name appearing with his/her published work

Pseudonym: A “pen name” 

Public domain work: Any written material not under copyright

Query: A short letter pitching an article or a book idea to an editor or agent

Side bar: Extra information put alongside, but not in, the main article

Slant: The bias or angle in a piece of writing

Unsolicited manuscript: A manuscript that an agent or editor has not asked to see

Thesis statement: The part of an essay that clearly states the essay’s main point. It might also briefly mention several of the relevant supporting points. It is usually either one or two sentences in length (most commonly one).

Three-prong thesis statement: A thesis statement that offers three supporting points and is usually only one sentence long; for example, “I love rabbits because they are fast, soft and beautiful.” This is a simple way to go, if your ideas allow for it.

Five-paragraph essay: A simple essay format that includes one introduction paragraph, three body paragraphs and one concluding paragraph. The three body paragraphs present three supporting points for the thesis (which is usually a three-prong thesis).

ESSENTIAL KNOWLEDGE: POETRY

Stanza: A group of lines in a poem that form a metrical or thematic unit and that are set off by a space

Verse: Poetic lines composed in a measured rhythmical pattern, that are often, but not necessarily, rhymed

Beat: A one-count syllable or pause in speech, action, or poetry

Stress: An emphasis given to a particular syllable in word pronunciation or in poetry reading

Meter: A recurring rhythmic pattern of stressed and unstressed syllables in a poem

Rhythm: A term used to refer to the recurrence of stressed and unstressed sounds in poetry

Couplet: A group of two rhyming lines

Triplet: A group of three rhyming lines

Quatrain: A four-line stanza and the most common stanzaic form in the English language

Iambic pentameter: A metrical pattern commonly used in English poetry in which each line has five metrical feet, with each foot containing two syllables. The first syllable of each foot is stressed and the second syllable is unstressed.

Epic: A long narrative poem told in a formal, elevated style with a serious subject

Lyric: A brief poem that expresses the personal emotions and thoughts of a single speaker, not necessarily of the poet

Sonnet: A poem that consists of fourteen lines, usually written in iambic pentameter, with a varied rhyme scheme

Acrostic: A sentence or poem in which the first letters of each word of the sentence stand for a different word or idea. An example is “Lighthearted Overwhelming Virtuous Eve: LOVE.”

Villanelle: A poem consisting of nineteen lines of any length divided into six stanzas

Ode: A dignified poem written to praise someone or something

Free verse: A poem that is free of rules and formal structure

Limerick: A lighthearted rhyming poem with a particular structure

Ballad: A narrative folksong-like poem

Haiku: A traditional Japanese poem consisting of three lines, with the first line having five syllables, the second line having seven syllables, and the third line having five syllables

Elegy: A poem expressing grief and loss

Epigram: A concise, clever statement; a witty quote

Epitaph: A brief poem sometimes written on a gravestone paying tribute to a dead person or commemorating another loss

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Meet a man who rents out his apartment to fund his world travels, a woman who got out from under a huge debt by selling her belongings, and several experienced home organizers.

Featuring ten additional interviews with experienced minimalists, The Naked House: Five Principles for a Minimalist Home is available on Amazon today. Get your copy here.

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Today, Just 99 Cents: The Naked House

Meet a man who rents out his apartment to fund his world travels, a woman who got out from under a huge debt by selling her belongings, and several experienced home organizers.

Featuring ten additional interviews with experienced minimalists, the updated version of The Naked House: Five Principles for a Minimalist Home is 99 cents on Amazon today.

Get your copy here.

Today, Just 99 Cents: The Naked House

Meet a man who rents out his apartment to fund his world travels, a woman who got out from under a huge debt by selling her belongings, and several experienced home organizers.

Featuring ten additional interviews with experienced minimalists, the updated version of The Naked House: Five Principles for a Minimalist Home is 99 cents on Amazon today.

Get your copy here.