For a long time, I worked very hard so that I could have a good life.
Now, I just use magic.
Consider yourself all caught up.
MOLLIE PLAYER
FEATS OF GREAT STRENGTH
My plan for keeping my promise to make this blog suddenly awesome:
1. Write less.
2. Write better.
3. Tell a story.
So far, I’m not too worried about the first two. It’s the third that makes me a little nervous. I mean, I am telling a story. It just doesn’t have a beginning. You know, the part that gives the reader all the very important background information.
Oh, well. If you really want a beginning, you can always read my books.
Alternatively, you can read the short version in the next post.
Promised I’d tell you what my real New Years’ resolution was when I finally got the guts. So here goes: My real New Years’ resolution is to be like Eckhart Tolle and live totally in the moment every single day, and to be in constant communication with God.
The results so far: I’ve failed every single day. But keep in mind that this is only the sixth day of the year. That’s only six failures.
I’m still holding out hope.
In 2013 I: became a stay-at-home-mom; watched my child smile, crawl, walk and talk for the first time; got on a regular (normal-person) sleep schedule; published one book and wrote the first drafts of several more; found a church and made a ton of new friends; learned how to meditate; got more spiritual; got an awesome job; overcame my ten-year eating disorder and totally kicked my diet soda addiction forever.
I don’t remember what my 2013 resolutions were, but I’m pretty sure I’m good.
Happy New Year, y’all. It’s 2014 now, and for me that brings up a major dilemma: How will I ever be able to be as awesome this year as I was last year?
And, with that in mind, a New Years’ resolution: I am going to meditate. I’m not sure how much but like, a lot more.
Wait, I changed my mind. It’s 3:20 and I haven’t even said good morning to God yet, much less stilled my mind.
Note to self: More thought must be given to resolutions.
Last weekend, I had Reiki done on me for the first time. And it was AWESOME.
Basically Reiki is a way of cleansing your chakras and stuff, and the experience is really low-key. In the moment it was like, “What is happening?” But later on that day, it was like, “What happened?”
I highly recommend it. I mean hell–you only live once. Why not get your chakras cleansed? (Here’s my go-to gal’s website.)
Reminder post here … The friendly folks at Amazon have seen fit to let Prime members borrow a book a month from the Kindle store … for free! I love this program, and since I have books out there, too, I thought I’d let you know about it if you didn’t already.
Enjoy some free reading and leave a review on Amazon when you’re done!
Contributor: Anonymous
After my first child was born, bad sleep was not an immediate concern; unlike with many new mothers the sleep deprivation didn’t start in until over a month later. And it didn’t happen overnight; instead, it sort of crept up on me unexpectedly. Eventually, I found myself saying more and more often to friends who asked how I felt, “I’m tired today, yes, but I’m usually fine; we just had a bad night.” But it wasn’t until about the fifth month that I was nearly limping with tiredness all weekend while trying to enjoy some time with house guests that it finally hit me: The baby and I are no longer sleeping like we used to.
Maybe it was the fact that we are co-sleeping and I didn’t want to admit it wasn’t always the easiest decision, but it wasn’t until quite a few weeks later that I finally started saying affirmations about the problem. And, to make matters worse, after I finally started I was so entirely stressed and worried about the whole thing that they really didn’t work–okay, maybe they did a little, but certainly not as well as I had hoped.
Then, finally, a change. About a month ago, my husband and I decided to spend a weekend with some (childless) friends in another state. We knew that by agreeing to take advantage of their hospitality we’d need to keep the baby’s crying under control, so we did the only thing we absolutely knew would work: We let him nurse.
All. Night. Long.
That was about three months ago now, and I have used the same technique ever since.
I still don’t sleep perfectly every night, of course; there’s only so many hours one can spend on their side before the neck pain starts in. But I have worked out most of the kinks (literally and figuratively), and now, as long as I get to bed on time, I sleep nearly as good as I did pre-baby.
I guess the lesson for me in this was about staying calm and keeping my mind at peace. Of course, that’s a whole lot easier now that my body gets its share of peace as well.
Greetings, dear readers, and a quick reminder for you: Today is the last day of your five-day free-for-all!
If you’re not sure what I’m talking about, here’s how it works: For the rest of the day, everyone who leaves a review of one of my books on Amazon.com will receive a printed copy of the book they review–or any other book of mine (your choice)–in the mail. Just send me an email with your name and address plus the link to your review. Oh, and try to get the email to me within a week or so.
It’s your last chance, people, so get typing!
By the way, if you don’t have a Kindle, you can download a reader from them for your desktop for free.
Greetings, dear readers. Got some good news for you: Today is day one of your five-day free-for-all!
Here’s how it works: For the next five days, everyone who leaves a review of one of my books on Amazon.com will receive a printed copy of the book they review–or any other book of mine (your choice)–in the mail. Just send me an email with your name and address plus the link to your review. Oh, and try to get the email to me within a week or so.
Super easy, right?
By the way, if you don’t have a Kindle, you can download a reader from them for your desktop for free.
I have discovered the pleasure of driving aimlessly. And of sitting in McDonald’s, for two hours at a time, and dragging my feet a bit while I shop.
I am officially a stay-at-home mom.
It happened only a week ago, after I fired the babysitter. I told her I’d decided to stop working, which was true, though, secretly I had other reasons, too, namely, I wanted my baby to myself.
I wanted to be the one who held him when he cried, and saw his first smile. I wanted to be the one he admired the most, but mostly, I wanted him to feel as loved as he possibly could.
And the person for that job is me.
What’s surprised me most about this change so far: I love it like nothing else I’d ever done.
When I was working, I loved being a mom, too, of course. Not the sleepless nights or all the crying, but the waking up next to the baby’s sweet morning beauty, and the nursing, and the trust, and the love.
Motherhood rocks. I’ve loved every day of this job so far, and a good percentage of the minutes as well. Okay, okay–not the minutes in which my son is crying and I can’t calm him down, and not the ones where he’s not falling asleep. But the ones where I’m holding
him, singing to him, talking to him out loud like a crazy person in the grocery store. And nearly every time I stop the car and open his door to take him out of his seat, then once again see his beautiful baby face, I have to say it again: “You are perfect.”
And so. For the first time, life feels not only beautiful, as the saying goes, but it also feels like an adventure. Even if I’m just going to McDonald’s.
And yet. It took five months of motherhood for me to realize something that seems pretty obvious; being a stay-at-home mom is awesome.
I’m independent. I’m physical. I’m doing something with my hands and feet. I’m not trapped behind a computer, exercising only my tired brain and eyes. I’m getting out, seeing the world, living life.
I am getting in the car and going places. And if sometimes I don’t quite know where I’ll end up, that just makes it even more fun.
Here, a description of a typical day in the morning life so far: When Xavier and I wake up, he cries immediately, then every time I remove him from my nipple thereafter—except when in a moving vehicle or in a stimulating environment. For this reason, as soon as his diaper is changed in the morning, we are in the car on the way to McDonald’s.
It is not the first time we’ll go there today.
At McDonald’s I drink a large coffee and sit with him for over an hour at a booth by the window. With the help of the back of the bench he stands and stares at everyone else who’s there. People stop to say something to him, or to me about him. Everywhere I go I feel like a minor celebrity. Before long I change his diaper on the drop-down table in the bathroom and wonder if the last person to use it cleaned it off. In the car I check my phone for a moms’ group activity, and find one at a park 45 minutes away. I drive there slowly, considering whether or not I should get a bumper sticker that reads “Don’t rush me–baby’s happy.”
By the time we get to the park the baby’s almost ready for his first nap, but I decide to push it as this is the only social event I have scheduled for the day. I put X in the carrier and talk to the other moms while watching their children play, sincerely wondering if X will ever be
interested in these objects people attach so much importance to called “toys.”
When we start driving again, X almost immediately falls asleep. I’m driving in a suburban area but I’m lucky enough to spot a McDonald’s nearby. I park there and read, making absolutely no noise, for about an hour. By the end of the hour I have to pee really bad, but am determined not to leave the baby as he may wake up without me there.
After he wakes up we go in. This time I order a large soda, also caffeinated, and before we leave I refill it twice. (Did I mention that as we are cosleeping I wake up ten to twelve times a night, every night, to nurse?)
After this there’s an errand or two, then another aimless drive that ends in nap number two, again in a parking lot. Then there’s the car ride to pick up my husband from work. With him we eat dinner and immediately after we’re done we go to a meditation class. When we return home I put X in a stroller and we take a very long walk–about two hours. By the time we’re back home the baby is already asleep, but as soon as I move him he wakes up again and it is three hours before I’m able to leave the bed without him crying. I do so, and shower, brush my teeth and change into my pajamas. Then I go to bed.
And that is about how it’s been for the past seven days in a row, and will likely be for a pretty long time to come. I know that in some ways it sounds awful, but the truth is, I enjoy almost every second of the day. This is how it’s been for the past seven days, and will likely continue to be for a very long time.
At least – I hope it will be. As I sat in the parking lot today waiting for Xavier to wake up from his nap, I had a terrible thought. ‘My life won’t always be like this,’ I realized. ‘Someday I’ll go back to a regular job. Maybe even have a second kid.’
The sadness that I felt in that moment was absurd and premature, I know. And yet, even now I can’t get the thought out of my mind.
I want to be Xavier’s first and best love, and to take care of him, like this, forever.
I also never want a real job again. (Egad!)
So, not really sure how or why this works, but I recently discovered by accident that Amazon Prime members (which, by the way, if you’re not one already you really should be!) are able to borrow my books and read for free! Seems strange, but I’m sure I get some kind of profit from it somehow. In any case, feel free to check it out and report back whether or not it worked.
The importance of being ready to accomplish a goal before trying to do so is something I learned a long time ago, when I was in my early twenties. I was still an Evangelical Christian and still struggling each day to be perfect—or nearly perfect, whatever that meant to me at the time. I was also in a pretty bad depression spell, which made getting out of bed really hard sometimes. One morning as I lay there, tired and unmotivated, I remember thinking, I should skip my first class today. It wasn’t a thought that just came to me as a matter of course, a side effect of whatever enervation or despondency I was feeling in that moment. This time, it felt different. It felt like it was someone else that was saying it to me, as in, instead of I shouldn’t go to class today, the thought was actually, You shouldn’t go to class today. It was an “other person” kind of feeling—and the other person wasn’t someone bad or negative, but someone good, someone wise.
It was someone I should listen to.
In any case, I didn’t listen to that voice in my head that day. Instead, remembering my commitment to myself and to my concept of God, and maybe, even, to my reputation with others at the school (not sure about this one, though I did have some pretty strange ideas about what people should think of me back then), I got up, got dressed, and went to class. In a piece I wrote about it, I describe what happened next in this way:
“As it turned out, though, I didn’t feel virtuous; instead, I just felt dumb. That morning, the professor ended the lecture after fifteen minutes to pass out some books to the class.
I hadn’t even ordered a book.”
And that is when I learned a lesson that since then has been a huge part of my identity, a huge part of who I am and what I choose to do and not to do. I learned that not only do I really not have to try to be perfect—but that actually, I shouldn’t do so. I’ve found that when you truly, sincerely want to change, your whole being comes into alignment with that change, and someday—sometimes without even realizing it—the change is just there. It just happens.
It’s like magic.
What’s more, whether the change happens right away or several years into the future, when it does finally come, it is the perfect time. Because then, it isn’t something that you forced to happen inside you—it is something that just happened naturally, without a great deal of effort.
It is easy—and, more important, it is real.
There’s an affirmation that I like to say that goes like this: “I live in the easy world, where everything is easy.” Some people might find this idea a little strange, even somewhat heretical. For those people (and I used to be one of them), life is a struggle, and properly so. Saying that things should be easy and light and beautiful and that most of the time our difficulties are self-created and unnecessary is something they just can’t even imagine to be true.
And this is to be expected; it is what we are all indoctrinated to believe from the get-go in our society. From parents on down the line to books, movies and television, we are constantly reminded that life is hard, that whatever is worth having in life is worth struggling for, that arguments and conflict are natural and necessary, and so on and on.
Amazingly—inexplicably, almost—I just don’t buy this anymore. These days, I believe that life is not the great hardship that people say is—or doesn’t have to be, at least. I believe that if you want it to be, and if you choose for it to be (this, of course, is the key), life is actually light, and happy, and very, very beautiful, and properly so, and that the hardest thing about it is just remembering that it is actually easy.
And so, I say my “easy world” affirmation. And here is the image that I have in my mind as I say it: I am standing on an ocean beach, wearing a very comfortable oversized men’s flannel shirt and very loose white linen pants with the cuffs rolled up. Water is washing up over my ankles, and I am smiling.
As I stand there, I am able to see via some special sense an image of my other self, the “real-world” Mollie, as she goes about her day’s activities. I watch her as she eats, sleeps, writes, runs errands and carries out the various goals she’s made for her time on earth. I admire the way she continues to pursue them even though I know that she takes them much too seriously, and that she doesn’t really need to do anything at all.
And that is my image of my real self, the real, enlightened Mollie. Whatever it is that I’m choosing to do on a particular day, I am actually doing nothing—merely watching myself do things. Because really, I’m still on the beach.
Life is what you make of it. It isn’t anything until then. If I never reach enlightenment, here, now, so that I can see and experience what it is like, and use it to make this life better, that is actually okay. There is no need, no requirement from on high saying I must seek greater spiritual awareness in this life, and there is no punishment waiting for me if I don’t succeed in this goal. I choose to seek what I seek for my own reasons, and that is all.
And so, I choose today not to rush into this thing we call enlightenment. I choose not to worry about “where I’m at” spiritually, but instead just watch, and observe, and make myself aware of what I want to have and where I want to be.
I choose to give myself time.
After all, if I don’t do this, if I choose to work for what I want rather than just letting it come to me, there can only be one reason: I’ve forgotten. I’ve forgotten who I really am, and that this particular sack of water we call a body is not me.
I’ve forgotten that really, I am that girl in the white linen pants who is standing on the beach, doing nothing, with no need to prove herself, and nothing to accomplish at all.
For most of the past few years, my relationship with my father wasn’t great. I was only talking to him about once a month and seeing him just on birthdays and holidays. I felt he was selfish and I didn’t call him very often. I felt like I needed an hour on the phone with him before I could get a word in.
But I did want to improve things with him. “How can I get closer to my dad?” I kept asking myself. I didn’t want to regret not doing so one day.
Then I read a book that changed everything. It is called The Power of Intention and it’s by Dr. Wayne Dyer. After reading it, I knew what I had to do: I had to get rid of the old beliefs I had towards my father and just look for the good in him.
So, that is exactly what I did. I started thinking about his good qualities and putting his limitations right out of my mind.
One night, I decided to visit my father, and before going I asked to be guided by the spirit rather than my ego while with him. I prayed that I would come from a place of love and not let anything my father did or said that night bother me.
Well, guess what: I saw a different man that night. He wanted to know everything that was going on with me for the last few months. We talked for hours, and at the end, I didn’t want to leave. We had a wonderful conversation and it opened great doors for our relationship.
Since then, my relationship with my father has improved greatly, but not only that; my father’s life has improved, too! After that night he went on to follow through with some of the goals and dreams that he had put away over twenty years ago when my mom died. He became more open-minded. He took the same spirituality-related course I took and identified the things about him that weren’t working, then started changing them. He has accomplished so much since that night that I saw him in a new light.
We are on a journey together, and it is awesome.
Sal
An African king had a close friend who had the habit of remarking, ‘This is good’ about every occurrence in life, no matter what it was. One day, the king and his friend were out hunting. The king’s friend loaded a gun and handed it to the king. But, alas, he loaded it wrong. And when the king fired it, his thumb was blown off.
“This is good!” exclaimed his friend.
The horrified and bleeding king was furious. “How can you say this is good? This is obviously horrible!” he shouted.
The king put his friend in jail.
About a year later, the king went hunting by himself. Cannibals captured him and took him to their village. They tied his hands, stacked some wood, set up a stake, and bound him to it. As they started to set fire to the wood, they noticed that the king was missing a thumb. Being superstitious, they never ate anyone who was less than whole. They untied the king and sent him on his way.
Full of remorse, the king rushed to the prison to release his friend.
“No! This is good!” responded his delighted friend.
“Oh, how could that be good, my friend? I did a terrible thing to you.”
“It is good,” said his friend, “because if I hadn’t been in jail I would have been hunting with you and they would have eaten me!”
Greg Kuhn
This self-help success story was contributed by Jenny Thorne.
About two months before giving birth to my son, I experienced a personal breakthrough: I started taking walks. A few months before that, I’d read a book about the link between mental and physical health and at the end, the author recommended long, mindful walks as a wellness practice. Though I didn’t start right away, the thought lingered in my head until one day, the desire hit. And as I’ve learned, when the desire to do something hits–something that’s actually good for you–there’s probably a good reason for it.
So, I took a walk. A long, beautiful walk. And even though I had to pee most of the way (seven months pregnant, remember), I loved it. A few days later, I went again, and again a few days after that, and ever since then, it’s been almost an addiction. It gives me a physical high that greatly helps me truly enjoy the rest of my day. It helps me be much more present. Since I’ve suffered from depression for much of my life, it comes as a surprise to me that one of the most effective strategies I’ve found is simple and free.
In January of 1991, my life was going downhill fast. I’d just been arrested for felony grand theft after a few prior arrests for misdemeanors. I got expelled from college because I ditched most of my classes. I played video games for up to 18 hours at a time. I’d fallen into a pattern of self-destructive, out-of-control behavior.
I didn’t know how at the time, but I decided I had to make some serious changes. I really didn’t want to spend my adult years wearing orange pajamas.
I began listening to personal development audio programs, and I liked the positive messages they shared. Sometimes I listened to them for two to three hours per day. This had a major effect on my attitude, thoughts, and beliefs. I gradually began setting goals, working on my self-discipline, and overcoming bad habits.
Soon I started over at a new college. Thanks to all this positive conditioning, I was able to take triple the normal course load, and I graduated in only three semesters with a double major in computer science and mathematics. At graduation I was presented with special award given to the top computer science student. I was amazed at the powerful transformation I went through as a result of exposing myself to daily inspiration.
After college I started a computer games business and ran it for ten years. For the first five years, it was a real struggle. I sank into debt and went bankrupt. But I didn’t give up because I understood the value of persistence. I kept going and eventually turned the business around. For the next five years, it did very well. Our games won several awards, and we had a write-up and photo published in the New York Times.
As I began to appreciate the amazing payoffs from investing in personal growth, I devoured many more books in the field and eventually read more than 1,000 of them. I listened to audio programs and went to seminars to keep learning and growing. Soon I was formulating my own insights to build upon this knowledge–and to connect the dots between what I’d learned from others and what I’d experienced for myself.
I felt a strong desire to “pay it forward,” so in 1999 I started writing articles to share what I learned with others.
I know that personal transformation is possible because I’ve lived it. By making a serious commitment to personal growth, I went from sitting in a jail cell facing felony charges to becoming a globally recognized author, speaker, and personal growth expert. This did not happen overnight. It took 15-20 years to reach this point. But what if I hadn’t made this commitment? I might have eventually received a much less pleasant 15-20 year sentence.
My life purpose is: to care deeply, connect playfully, love intensely, and share generously; to joyfully explore, learn, grow, and prosper; and to creatively, brilliantly, and honorably serve the highest good of all.
Steve
As a young child my mother told me that God is always watching. At four or five I went searching everywhere for that God until one day I became aware that I was not alone. I felt the presence within me. At a young age I developed a friendship with God. Later in life I made a prayerfully guided decision during my divorce. Years later that divinely guided decision led me into a living hell. My two young sons moved two hours away with their father. “How does my life look like this?” I wondered. After going through every emotion you can imagine, wanting to die rather than face the next ten years of pain, I came to accept my life and I made the commitment to live happy.
I trained my brain to think happy and became grateful for the divine strength from within that carried me through each day. I learned to play games with my mind to keep it focused on something positive. As I look back I see just how I was divinely guided to the positive side of pain. Pain is a catalyst and is a sign we need to change. Today I am grateful for those years because my sons and I are closer because of our separation. We made every minute together count, and we still do.
To be happy, no matter what, requires taking responsibility and acceptance. The decision to be happy is what creates the experience of being happy and your happiness depends on you.
Terri
One of the best examples I know of the power of belief is an Australian named Cliff Young. Here is his story.
Cliff Young was a farmer who loved what he did; however, somewhere in the back of his mind he’d always wanted to run in a long distance race–an extreme race like a 5 ½-day 500-600 kilometer one. So, one day when he was in his 60s, he finally decided to enter and to fulfill his dream.
On the day of the race, Cliff prepared by dressing as he usually did in overalls, a T-shirt and construction boots–not even running shoes–with a baseball cap and sunglasses, while everyone around him was wearing Nike, Reebok and Asics running gear.
When he showed up and the others saw what he planned to wear, they said, “Are you serious?” They asked him if he’d ever run a long distance race before. To this, he said “no.” Then they asked if he’d run a short race like a half marathon before. To this, he also said “no,” and responded the same to a question regarding a 10k. So then they asked him what made him think he could run this race.
To this, he said, “I am a farmer. I chase my sheep around all day. I don’t have a tractor, so when I hear the sheep I gather them with my dog. Sometimes, if a storm’s coming in, we may be out running around for two or three days without sleep, so I think I can do this.”
At first, the race organizers didn’t want to let him enter. Finally, though, they acquiesced.
When everyone took off they were running fast, but Cliff ran rather slowly, doing what’s now called the ‘Cliff Young Shuffle’. He didn’t know that you were supposed to run for 16 hours and sleep for 8, then repeat that process to the end, and when everyone else went to sleep he was so far behind them that no one was awake to tell him to go to bed. Then, when they got up they were gone before he got there.
This went on for three and a half days, but on the fourth day while everyone was sleeping, Cliff ran by them again, still with no one telling him to go to sleep. The end of the story is that he ran non-stop for five and a half days and broke the old record by twelve hours.
What does this tell us? To me, this says that what you believe affects everything that you do. The other runners believed that they had to sleep every night, but Cliff didn’t have that belief. Therefore, he just continued on and ended up ahead of them all.
Of the decade and a half that made up my entire adult life before I met my husband I was single for at least the decade. That is a long time to wait for the best thing in your life. Since I was a late bloomer, though, now, I’m glad I did wait so long. It meant I didn’t have to compromise a thing.
Anyway, during this time, I received a lot of advice about the best way to find a partner, and one of the things I heard the most was this: Don’t look. Don’t try. Trying, after all, is desperate.
“You’ll only find him when you’re not looking,” my well-wishers told me earnestly. “Then one day he’ll just appear out of the blue and you’ll be in love.”
But, as I found out much, much later: They were wrong.
When I met my ex-husband, I was not looking for a partner. By that time, I had decided that I would be alone for the rest of my life, maybe, or maybe at least until I was forty. I would write, and read, and take long walks, and live in the house that I bought all by myself and that I loved. I would be independent.
I would follow their advice to a tee.
And, for a while, it was good. For several years, I was happier than I had ever been before. Then I met Jake–and it was all downhill from there.
Jake and I dated on and off for several years before getting married. By then, I was already out of college and I didn’t know if I’d ever meet anyone else more suitable to me. (Especially since, as I mentioned already, I wasn’t looking.) I prayed about our relationship and, eventually, I decided it was God’s will for us to be together. And so, we got married. Nine months later, we were divorced.
It was the best thing that ever happened to me.
After that, I decided not to be perfect anymore, or un-desperate, or to wait for God or fate or anything else that was out of my control. I decided to make myself happy. I decided to look for a partner.
I decided to try.
I signed up for some dating websites on the internet, and a few months later, I found my husband.
I was lucky, of course. It’s not always that easy to find the person you love. Still, though. I’m convinced that it isn’t the mystery it’s so often made out to be, either. It isn’t a movie, and this isn’t Hollywood, and there is no magic involved. You decide what you want, then you take steps to get there. That’s when the luck plays its role–not before.