Tag Archives: Self-Help Memoir

Self-Help Success Story: Jenny Thorne: "I Learned to Love What Is"

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This self-help success story was contributed by Jenny Thorne.

Readers of Eckhart Tolle understand the importance of appreciating the present moment–paying attention as much as possible to the glorious Now and leaving the past behind us. For a long time, though, I was stumped by something: How am I supposed to live in the present and also allow myself to feel the desires that lead to conscious creation? 

What about visualization? What about mantras? What about figuring out what I don’t want so that I can decide what I do want to welcome into my life? 

Then the other day, a good friend talked to me about the importance of acceptance.

“Life is perfect, just as it is,” she said. “You don’t have to want a single new thing to be happy.”

And I knew it was true, because she has four young children and she manages it all amazingly well.

So, the following day, I took her advice. I started a new spiritual practice: that of accepting everything that came.

“Bring it on, Universe,” I said. “Do your worst. I’m going to learn to love what is if it kills me.”

And it was the greatest experience. That day I happened to spend most of the sunny afternoon at a park with my two wonderful children. Then that evening I was treated to a massage and a facial. I truly enjoyed these experiences in a way I have rarely done before, without fault-finding and overly critical thinking and too-high expectations.

It was wonderful.

I’m pretty sure the Universe wanted me to have an especially good first try at all this acceptance stuff, because over the following few days things got back to normal. Kids crying till my ears hurt, poopy diapers . . . you get the idea.

But I continued my new-found spiritual practice, and what I noticed right away was that none of the bad stuff seemed all that bad anymore. Because they weren’t that bad. They were the challenges of life.

There’s an amazing quote in The Power of Now (by Eckhart Tolle) about  whether or not we as conscious creators should accept that bad stuff happens.

“Is suffering really necessary? Yes and no. If you had not suffered as you have, there would be no depth to you as a human being, no humility, no compassion. You would not be reading this now. Suffering cracks open the shell of ego, and then comes a point when it has served its purpose. Suffering is necessary until you realize it is unnecessary.”

Beautiful, isn’t it? Sometimes we law of attraction believers get down on ourselves for not having everything we want, not outwardly appearing to be as successful as others we know. As much as I believe in and practice visualization, affirmations and meditating on what I desire, and pray to the angels and seek enlightenment and read books and discuss spiritual matters for hours on end . . . I’m remembering through it all that I am in a process. I am experiencing everything–“good” and “bad”–for a reason.

Truly, it is all perfect.

And here’s the really funny part (that you may have guessed already): Ever since my revelation on acceptance, things are flowing better for me, too. What I need and want comes to me in a natural way, at the right time–often before I consciously know I need it.

If you are a dissatisfied spiritual person, someone who wants to become a more positive thinker right now, I encourage you to embrace this paradox.

Accept first. Then work on your deliberate creation.

Accept.

Four things I learned in Puerto Rico

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This is what the view in Puerto Rico is really like . . . when you’re stuck in a hotel with two overtired children.

  1. You don’t need to bring two pairs of long underwear on a ten-day trip to Puerto Rico.
  2. You also don’t need to bring 200 diapers.
  3. There is a difference between traveling and vacationing. Don’t confuse them; it’ll ruin everything. Going to a resort is not traveling; it is vacationing. Renting a local’s house that you have to clean up before you leave is not vacationing; it is traveling.
  4. The next time I plan a trip on which two or more children will be in tow, I will very carefully consider which of the two to choose, and what to expect of the trip as a result.

Law of Attraction Success Story: Jeannette Maw: "I Got a House Full of New Furniture . . . With No Bill"

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Contributor: Law of attraction coach Jeannette Maw of the fabulous and famous Good Vibe Blog. Jeannette Maw is the law of attraction party host at Good Vibe U and co-founder of Good Vibe Astrology. Subscribe to her Good Vibe newsletter here. Connect on Google+.

A friend of mine was furnishing a new apartment from scratch, and putting the entire balance on credit. (She didn’t have any cash to put towards the purchase.)

As she stood at the counter doing the paperwork for her new account, she thought, “Wouldn’t it be nice if they lost the paperwork and I got all this for free?” It wasn’t even an intention, just a brief moment of letting herself enjoy the thought of getting all this wonderful new furniture for free.

Several weeks later when she hadn’t received any payment instructions in the mail, she called the company. Which was tricky to do, since they’d been recently bought out or management had changed in some way.

But when she tracked down the new folks in charge, they couldn’t find any trace of her purchase. They had no account of her as a customer at all.

She phoned again the following month to give it another try, but after they still had no record of any more that she owed, she decided to gratefully and gleefully accept this gift from the Universe.

Jeannette Maw

Law of Attraction Success Story: “I Got Two Hours to Myself”

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Contributor: Anonymous

My friend Susan is the person in my life (well, one of the two, I guess) who gets to hear all my spiritual stuff–and I get to hear hers, too. The other day, I was telling her how well things were going overall, especially considering that sometimes having two kids feels like you’re in a war zone where bombs are going off in the distance all around you and even though they don’t often land right nearby, you’re completely unable to escape the area. Those are the moments you can feel the PTSD coming on and you wonder if anything that is happening in your brain right now is permanent.

Anyway … So, I was telling Susan that in spite of some not-so-great moments, having two kids is really pretty cool, and altogether I feel pretty sane. “But I wish I had just two hours of alone time at night. That would be the best thing ever.”

And then, just because she is like that, Susan said something like this: “You mean you have a belief that you don’t have two hours of alone time at night.”

And I said, “Yeah, that’s right. I wonder why I have that belief.”

Then I went on with my day.

The following week, I dropped my first son’s nap. Ever since then, he has gone to bed three hours earlier. Of course, I didn’t notice the coincidence until I saw Susan a few days later.

Before and after photos of a newly naked house

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Here’s a photo of a friend’s living room before I showed her how to naked-ify it.

Here it is after:

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Here is her master bedroom before:

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And here it is after reading my book:

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Conclusion: my book is awesome. My photography is not.

Pick up your copy of The Naked House: Five Principles for a More Peaceful Home on Amazon.

It’s a Thing.

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Spiritual practice proliferation. It’s a thing.

Here are a few of the ones I try to do regularly (or have in the recent past):

  • Say affirmations frequently.
  • Do a sit-down meditation for ten minutes every morning.
  • Read books on spirituality.
  • Journal negative thoughts and counter with positive ones.
  • Attend church and cultivate friendships with spiritual people.
  • Send healing, loving energy to others.
  • Allow myself to experience all emotions fully, especially sympathy and compassion.
  • Make friendships a priority. Seek ways to communicate acceptance, love, peace and joy to others.
  • Sing.
  • Listen to my inner guidance/intuition.
  • Focus on good feelings and don’t focus on bad ones. Be a totally positive, light-focused person.
  • Make a recording of positive thoughts for my phone.
  • Make a song list of positive songs in my phone.
  • Choose a mantra for the day or week, then repeat it and count 1-100.
  • Do “the work” with Byron Katie examining negative beliefs.

How am I supposed to remember all these, much less choose between these at any given (possibly chaotic) moment?

Am I reading too many spirituality books, or what?

Law of Attraction Success Story: “I Manifested a Snickers Bar”

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Contributor: Anonymous

I don’t often eat junk food. (For me, a bowel of Raisin Bran is an indulgence.) However, after having my third baby, Jack, in a difficult delivery, then seeing him head straight to the NICU for a four-day stay (he’s fine, thankfully), I decided a little treat was in order.

I’m going to buy myself a Snicker’s bar, I thought. Or not. We’ll see if I get around to it.

The next day, I noticed something I hadn’t seen before: a candy dish by the front counter of the maternity ward, and in it several miniature Snickers bars. Well, it has to be a sign, I thought.

I took one, and put it in my purse.

It’s a cistern. Like the one in the bible.

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What does being in a continuous state of meditation, the kind I talk about in You’re Getting Closer, actually feel like? Well, it’s different for everyone, I’m sure. For me, lately, it feels like there’s a large basin in front of me, right at waist-level, filled with ice-cold, beautiful, pure water. Whenever I need to feel refreshed–or just whenever I think about it–I dip my hands into the water and drink from it or splash it on my face.

I say my mantra. I feel the body within, as Tolle says to do.

I drink out of the cistern.

I like this water. But it’s just water you know?

It’s everywhere.

Book announcement, part two: "The Naked House"

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Reminder to anyone who missed it that The Naked House: Five Principles for a More Peaceful Home is now available on Amazon.com here.

And one more excerpt for you:

“It’s a strange fact but a fact nonetheless: most people greatly underestimate the effect of their environment on their mood and enjoyment of life.

“I don’t know why this is. Shouldn’t we have figured it out by now? We pay three times the normal price of wine, just so we can drink it on an uncomfortable stool in a sexy, cool bar. We do the same with coffee at Starbucks. And we spend a whole load of cash to sit by a pool in Mexico, rather than the one at the Y.

“We think we have other reasons for doing these things, reasons that are much more logical and detached. The bar is convenient. Starbucks has free Wi-Fi. And in Mexico you can scuba dive or ride a horse.

“But home is convenient. Home has the internet, and there are bodies of water and horses here, too. We don’t go for any of that; we go because we want to get away.
Our homes can’t give us that getaway experience, of course, but they can offer something even better: an ongoing sense of well-being in our everyday life.

“Allow me to say again what I said in chapter one: Your home is like a person—and, like a person, it has a soul.”

If you are a fellow home organization hobbyist, check it out. It has a ton of ideas for greatly simplifying your life.

The mantra is not the thing

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Lately, it’s been all about the mantra for me. I decide on one I like in the morning, then say it all the day long.

I love mantras, and yet–the mantra is not really the thing. It’s not the main thing, the reason for its own existence. Instead, the mantra is only as good as the feeling that I get as I say it.

The feeling, you see, is the thing.

Mantras rock

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Lately, my primary spiritual practice–my way of staying “in the vortex”, in continuous communication with the Divine, or whatever you want to call it, has been to repeat a mantra all day long. The common technique gets a twist, though–several, actually:

  1. The mantra is “custom-made”–something I came up with that very day or week that feels *just right* for what I’m going through, and feels exceptionally good.
  2. After saying my mantra, I count. Example: “I have power. One. I have power. Two.” Don’t know why I like doing this, but I really, really do.

Law of Attraction Success Story: “I Found Friends for a Day”

Contributor: Anonymous

One day when I was in high school, I had a strange experience. It happened, really, during a family counseling session at which a wonderful Christian woman prayed for me at length. The prayer was for friendship and a feeling of acceptance, and immediately, I felt the effect.

Here’s the thing: in high school, I had almost no friends, and very little self-confidence, either. The mantra in my brain everyday went something like this: people don’t like you, so don’t even try.

Well, that day, and totally supernaturally, the intent of that woman to help me must have broken through my own intent to be miserable, and the result was truly amazing: I felt like a socially accepted and acceptable person–and the next day, I started making friends.

That day in class, the teacher had us write evaluation notes to each other. That’s all we did the whole period–write evaluation notes, and receive and read them. Well, of course after a while this just became a note-passing free-for-all, and somehow, in the midst of this, I started noticing something: people were treating me differently. They were including me. They were complimenting me.

I finally felt like one of them.

By the end of the class period, a few of us even exchanged phone numbers.

I was sad when the next day the new-found confidence faded. I didn’t know that there was anything I could do to get it back.

One day, I hope to teach my children the lesson of that day, namely: when you shift inside, circumstances shift around you, too–and sometimes in a pretty speedy way.

Law of Attraction Success Story: "My Colon Cancer Is Gone"

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Photo by Sebastian Voortman on Pexels.com

Contributor: How Your Mind Can Heal Your Body by David Hamilton

In How Your Mind Can Heal Your Body, David Hamilton tells the story of a patient named Linda who was diagnosed with colon cancer.

After the diagnosis, she began the healing visualizations Hamilton suggested, plus began taking better care of her body.

“I regularly have scans, and each time the results are the same: no sign of cancer in my body,” Linda said. She reports being full of vitality these days–even more so than before the diagnosis.

How Your Mind Can Heal Your Body is available on Amazon.com.

Law of Attraction Success Story: "I Travelled the World"

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Contributor: Mollie Player

When I was in high school, I received a message from God via a friend of my mom’s who, like both of us, was an Evangelical Christian. While praying for me one day she prophesied that as an adult I’d become a world traveller, going to China, India, Africa and other exotic places like that.

At the time, hearing this was a big help to me. It gave me something to look forward to, something to help me get through my worse-than-mundane high school existence. I held on to the dream, and once I went to college, studied Mandarin Chinese–a language I still totally adore. After college, I did go to China, and later to India, and a whole bunch of other cool places, too. Africa is one of the next on my list, and I don’t think it will be too long before I get there.

To this day, I’m not sure if the prophecy that woman gave me was really from God . . . but something in me responded to it deeply, and that made it a powerful motivator and point of focus in my life (and at a time when I needed one badly).

Law of Attraction Success Story: "I Paid Off My Mortgage"

Contributor: Anonymous

Last month, I paid off the mortgage for one of my homes.

It’s the first home I bought, and when I did so I was a part-time waitress right out of college. I got myself a few roommates and pinched every penny. Without knowing how it could ever happen, I made a goal to pay off the mortgage in ten years.

The day I signed the papers was Friday, January 13–just over nine years ago.

So, how did I make this happen? Well, I worked hard, of course–but even that couldn’t possibly have guaranteed such an outcome. I believe the biggest factor in this success is that I knew the house was the right one for me. It felt right buying it, and it felt right renting it out when I moved away. I loved the house then and still do, and each dollar I’ve put towards it was given with a sense of power, enjoyment and accomplishment.

If I had to sum it up in one word, I’d say the secret to this success story was gratitude.

Law of Attraction Success Story: “I Overcame My Shyness”

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Photo by Sebastian Voortman on Pexels.com

Contributor: Anonymous

When I was growing up–let’s face it, up to my mid-twenties–I was one of the shyest people I knew. I could just barely stand speaking in class. I hated standing out in any way–a comment on a new hairstyle, for instance, freaked me out–and I totally sucked at making friends.

Now, this was in my pre-New Thought awareness days, and yet it won’t surprise most of you to know that that didn’t stop me from succeeding in ridding myself of this mental alignment. After a torturous high school experience, while in my first year of college, I made a momentous decision: I decided to stop being shy.

My method: I would speak once a day in class.

I can’t remember if I succeeded in doing this every day or not. Since that semester, though, I have gradually worked my way through most of my shyness, so that today, most people who know me are shocked to learn I wasn’t always at least fairly comfortable around people.

And I even have a good number of friends now.

Sometimes, the intention is all we need to accomplish our goals. Other times, that’s just the beginning of the story. This was one of the latter kind, and yet–there was something miraculous about it, too.

Law of Attraction Success Story: “My Warts Disappeared”

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Photo by Akil Mazumder on Pexels.com

Contributors: Mollie Player and How Your Mind Can Heal Your Body by David Hamilton

In How Your Mind Can Heal Your Body, David Hamilton tells of a patient who had two very large warts on his feet, one of them almost the size of his big toe. Though he’d had them for several years, soon after he tried Hamilton’s visualization techniques, the warts completely disappeared. What hadn’t responded to any number of holistic and traditional healing approaches (including drugs), responded very quickly to his mind and beliefs.

For lots more stories like this one, get How Your Mind Can Heal Your Body on Amazon.com.

These Are the Times I May or May Not Be Able to Answer the Phone

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Dear people I love,

I may or may not be able to answer the phone:

1. While in the bath;

2. While driving;

3. While on a walk;

4. While having a conversation with a friend;

5. While dealing with a temper tantrum or a crying baby;

6. When both of my hands are full;

7. While on the phone with someone else;

8. While vacuuming;

9. While putting a child down for a nap;

10. While sleeping;

11. While waiting for a bus with children;

12. While in a parking lot;

13. While going to the bathroom;

14. While in a dental or doctor’s appointment;

15. While at a checkout counter;

16. While handling raw meat;

17. While changing a diaper;

18. While meditating.

Thanks for understanding. (You do understand, right? I thought so.)

Law of Attraction Success Story: “The Impossible Suddenly Became Possible”

Contributor: Anonymous

Roger Bannister was the first person to run a mile in under four minutes.

It happened in 1954, and until that time, no one believed it was possible. Running experts, physiologists, doctors–they all had “proof” that it couldn’t be done.

Until it was.

Most interesting to me, though: after Bannister accomplished this feat, he was followed by twenty-four other people . . . within just eighteen months.

Dream about something impossible today.

Things don’t cost what they cost

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Thanks to everyone who downloaded my latest book, The Naked House: Five Principles for a More Peaceful Home already.

For everyone else, an excerpt:

“It’s as true of a blender as it is of a dog: things don’t cost what they cost. They cost what they cost to buy, maintain, move around and store. All these factors cost money (yes, space alone costs money: square footage is the number one factor in home price, and have you seen your heating bill lately?), but there are several other costs to consider, and both are more valuable than cash. The first is the cost of your time: the sheer number of minutes that add up to hours that add up to days that you spend rearranging, cleaning, protecting, and working around your stuff. And the second is the cost of your emotion . . .

“For the purposes of this book, the terms “bare” and “naked” aren’t so much about wearing no clothes as they are about wearing nothing that distracts from your beauty.
It is the total and complete absence of clutter.”